Body Rider BR1680 Скачать руководство пользователя | Manualshive

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OWNER’S MANUAL

* This item is for consumer use only and it is not meant for commercial use.

OWNER’S MANUAL

* This item is for consumer use only and it is not meant for commercial use.

ELLIPTICAL TRAINER

BR1680/2780

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Содержание BR1680

Страница 1: ...ER S MANUAL This item is for consumer use only and it is not meant for commercial use OWNER S MANUAL This item is for consumer use only and it is not meant for commercial use ELLIPTICAL TRAINER BR1680 2780 ...

Страница 2: ...This page intentionally left blank ...

Страница 3: ...bly of your product or starting to exercise Please keep all children away from this item when in use Do not allow children to climb or play on them when they are not in use Supervise teenagers while they use this unit For your own safety always ensure that there is at least 3 feet of free space in all directions around your product while you are exercising Regularly check to see that all nuts bolt...

Страница 4: ...following hardware is used to assemble your unit Please take a moment to familiarize yourself with these items PLEASE NOTE some of these parts may have already been pre assembled on your unit BOLT NUT WASHER OTHERS BR 1680 2780 ...

Страница 5: ... Parts Listing The following parts list describes all of the parts illustrated on the exploded diagram on the following page Please note most of these parts are already pre assembled on your unit BR 1680 2780 ...

Страница 6: ...ly process Please note that not all of the parts and hardware you see here will be used while you are assembling the machine because some of these items are already pre installed Please continue to the next page to begin the assembly process and use this page only as a reference guide for parts and hardware Exploded Diagram BR 1680 2780 ...

Страница 7: ...r 10 to the rear of the Main Frame 01 Insert two Carriage Bolts 20 through the Rear Stabilizer 10 followed by the rear of the Main Frame 01 Secure them together using two Arc Washers 28 and two Cap Nuts 36 Please note The Front Stabilizer 09 has end caps that spin for ease of relocating the unit and the Rear Stabilizer 10 has semi circle bases for stability and leveling of the unit Make sure these...

Страница 8: ...c Washers 28 and six Spring Washers 29 that are pre assembled on the Main Frame 01 and set them aside for now as they will be used later in this step Next connect the Monitor Wire Upper 55 to the Monitor Wire Lower 56 and follow the instructions below to connect the Tension Controller 51 to the Tension Wire 52 Then being careful not to pinch any wires slide the Center Post 02 onto the Main Frame 0...

Страница 9: ...nsert one Bolt 14 through a Special Washer 59 followed by the Pedal Connection Joint 11 and left Crank 38 Screw the Bolt 14 tightly into the crank by turning CLOCKWISE and then secure it by hand tightening one Nylon Nut 33 by turning it COUNTERCLOCKWISE Align and attach the Left Coupler Bar 05 to the Left Pedal Tube 03 Hand tighten them together using a Bolt 15 one Washer 26 and one Nylon Nut 34 A...

Страница 10: ...05 and secure using the previously removed Bolt 19 Arc Washer 28 and Spring Washer 29 Continue securing by inserting two Carriage Bolts 21 through the Left Handle Bar 07 and Left Coupler Bar 05 followed by two Arc Washers 30 two Spring Washers 31 and two Cap Nuts 37 Repeat this process on the other side using Right Coupler Bar 06 and Right Handle Bar 08 Install the Pulse Handle Bar 12 onto the fro...

Страница 11: ...onitor Wire Upper 55 to the Wire on Monitor 53 as shown in the diagram below Making sure not to pinch any of the wires attach the Monitor 53 to the bracket as shown below and secure using the four Screws 23 that were previously removed The assembly process is now complete However for your own safety please make sure to read this entire Owner s Manual which includes safety instructions and warnings...

Страница 12: ...parts which can gain great momentum during riding to come to a complete stop before dismounting the unit to avoid serious injury Do not use solvent cleaners If you are in any doubt do not use your cleansing product contact CUSTOMER SUPPORT SAFETY WARNINGS M a i n t e n a n c e C a r e For any replacement warning labels please contact our CUSTOMER SUPPORT at 888 266 6789 or 909 598 9876 or mail in ...

Страница 13: ...MODE Press this button to perform any of the tasks below 1 Select locked function display SPEED DISTANCE CALORIES TIME PULSE or SCAN mode 2 Hold for 3 seconds to reset all of the values to zero Press any of these buttons to browse through functions or ...

Страница 14: ...lue will display and be held for 4 seconds 4 Speed Displays the current workout speed 5 Distance Displays the workout session trip distance 6 Time Displays the workout session time 7 Calories Displays the calories consumed during workout session 8 Pulse Displays the current heart rate in beats per minute To ensure the heart rate readout is stable please hold the handgrip sensors with both hands du...

Страница 15: ...1 Check to ensure all computer sensor wires are properly connected and are not damaged You may need to refer to installation assembly directions for the sensor wires in this manual If the computer display is blank not displaying any data or does not appear to power on please adjust the following 1 Check to ensure all sensor wires are all properly connected and are not damaged 2 Check to ensure the...

Страница 16: ...ngside your left knee 2 Place your left arm on the outside of your right leg and pull against that leg while twisting your trunk as far as possible to the right Place your right hand on the ﬂoor behind your buttocks Reverse leg posi tions and repeat Hip Stretch 1 Lie on your back and raise your right leg as you clasp both hands under the back of the knee Keep your left leg straight 2 Gently pull y...

Страница 17: ...ulder to the upper back 2 Try to reach your ﬁnger tips If you are not able to reach your ﬁngertips use a towel as an extension of your hands and gently pull one hand toward the other Reverse arm positions and repeat Calf Stretch 1 Place both hands against a wall to aid your balance Press the ball of your left foot against the wall and keep the heel of the same foot rested on the ﬂoor make sure you...

Страница 18: ...e TIGHTEN PEDAL HINGE BOLTS EVERY 30 DAYS 3 STOP EXERCISING if you become dizzy nauseous have irregular heartbeats or breathing difficulties Contact your physician immediately 4 ALWAYS keep a large mat under the Equipment to protect the floor or carpet 5 ALWAYS use your Equipment in a warm dry level well lit and ventilated indoor area 7 ALWAYS keep your Equipment clean and free of dust moisture de...

Страница 19: ...Proof of purchase Model Number BR 1680 2780 version 01 29 2013 BR 1680 2780 ...

Страница 20: ...Body Flex Sports Inc 21717 Ferrero Parkway Walnut CA 91789 Telephone 888 266 6789 Email info bodyflexsports com ...

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