background image

25

1

1

Frame

2

1

Upright

3

1

Console Bracket

4

1

Handlebar

5

1

Left Upper Body Arm

6

1

Right Upper Body Arm

7

1

Bookrack

8

1

Console

9

2

Pedal Disk

10

1

Left Side Shield

11

1

Right Side Shield

12

2

Foam Grip

13

1

Water Bottle Holder

14

1

Hand Pulse Sensor/Wire

15

1

Upper Wire Harness

16

2

Pivot Endcap

17

2

Pivot Spacer

18

6

Pivot Bushing

19

2

Upright Spacer

20

2

Upright Bushing

21

1

Pivot Axle

22

2

Upper Body Endcap

23

4

Upper Body Bushing

24

1

Rear Stabilizer

25

4

Stabilizer Endcap

26

4

Foot

27

2

Wheel

28

1

Left Pedal Leg

29

4

Pedal Leg Bushing

30

4

Pedal Arm Endcap

31

2

Pedal Leg Endcap

32

1

Right Pedal Arm

33

1

Left Pedal Arm

34

1

Right Pedal

35

1

Left Pedal

36

2

Short Crank Bushing

37

2

Long Crank Bushing

38

2

Frame Endcap

39

1

Lower Wire Harness

40

2

Crank Arm

41

1

Pulley

42

2

Crank Block

43

2

Crank Block Set

44

1

Crank Spacer

45

2

Selector Plate

46

2

Cushion Bracket

47

1

Resistance Motor

48

1

Resistance Cable

49

1

Flywheel

50

1

Magnet

51

2

Flywheel Snap Ring

52

1

Pulley Axle

53

1

“C” Magnet

54

2

Pillow Block Set

55

1

Pulley Axle Bushing

56

1

Small Pulley

57

1

Belt

58

1

Idler Pulley

59

1

Reed Switch Clamp

60

1

Reed Switch/Wire

61

1

Idler Pulley Bracket

62

2

Bumper

63

1

Front Stabilizer

64

1

Idler Bolt

65

4

Plastic Pedal Arm Spacer

66

1

M6 x 8mm Screw

67

2

Bolt Set

68

8

M6 x 32mm Flat Head Bolt

69

2

M4 x 25mm Screw

70

2

Large M8 Washer

71

4

Small M8 Washer

72

2

M6 Split Washer

73

10

M8 x 25mm Patch Screw

74

2

Pedal Cushion

75

4

M6 x 20mm Patch Screw

76

1

Set Screw

77

1

Spring

78

7

M5 x 16mm Bolt

79

2

M10 x 51mm Button Bolt

80

9

M6 Nylon Locknut

81

4

M8 x 19mm Patch Screw

82

28

M4 x 16mm Screw

83

2

Stop Nut

84

1

Stop Bolt

85

6

M10 Nylon Locknut

86

2

M8 x 19mm Shoulder Screw

87

4

M10 Split Washer

88

1

Right Pedal Leg

89

4

M5 Washer

90

4

M5 Nylon Locknut

91

2

Wave Washer

92

2

M4 x 22mm Screw

93

2

M6 x 13mm Shoulder Screw

94

1

M4 x 63mm Screw

95

4

M5 x 28mm Screw

96

1

M4 x 10mm Flat Head Screw

97

1

Reed Switch Plate

98

2

Flange Screw

99

1

M4 x 12mm Screw

100

1

Magnet Bracket Bolt

101

2

M8 x 55mm Button Screw

102

2

M8 x 47mm Button Screw

103

4

M6 x 10mm Button Screw

104

1

Flywheel Spacer

105

1

M6 Washer

106

2

Snap Ring

#

4

Hex Key

#

1

Grease

#

1

User’s Manual

Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover

of this manual for information about ordering replacement parts.

Key No. Qty.

Description

Key No. Qty.

Description

P

ART

L

IST

—M

ODEL

N

O.

RBCCEL5906.0                    

R0606A

Содержание RL 545

Страница 1: ...isit our website at www imagefitness com Visit our website at www reebokfitness com Visit our website at www weiderfitness com Visit our website at www nordictrack com Visit our website at www healthr...

Страница 2: ...OOTING 22 EXERCISE GUIDELINES 23 PART LIST 25 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover TABLE OF CONTENTS REEBOK and the Vector Logo are registered trademar...

Страница 3: ...ng the elliptical exerciser Always hold the handlebar or the upper body arms when using the elliptical exerciser 10 Keep your back straight when using the ellip tical exerciser do not arch your back 1...

Страница 4: ...before you use the elliptical exerciser If you have ques tions after reading this manual please see the front cover of this manual To help us assist you please note the product model number and seria...

Страница 5: ...eded for assembly Note Some small parts may have been preassembled If a part is not found in the parts bag check to see if it has been preassembled ASSEMBLY M4 x 16mm Screw 82 6 M4 x 22mm Screw 92 2 M...

Страница 6: ...ed into the bracket Be careful to avoid pinching and damaging the Wire Harnesses Place the four M10 Split Washers 87 onto the weld ed bolts on the Frame 1 Then tighten the four M10 Nylon Locknuts 85 o...

Страница 7: ...ient ed as shown by the markings inside of the bat tery clips Then reattach the battery cover 7 Insert the Bookrack 7 into the slots in the Console 8 Attach the Bookrack to the Console with two M4 x 2...

Страница 8: ...shown to the Right Pedal Arm not shown in the same way 28 40 Grease 70 73 74 91 46 Window 9 Insert the Pivot Axle 21 into the Upright 2 and center the Pivot Axle Apply a generous amount of the includ...

Страница 9: ...the Bookrack 7 with the two M4 x 25mm Screws not shown Note The remaining wires included with the chest pulse sensor may be discarded Posts Wire 7 8 8 1 Receiver 2 Screws 13 Make sure that all parts a...

Страница 10: ...lower body hold the handlebar as you exercise HOW TO ADJUST THE PEDAL CUSHIONS The feel of the pedals is affect ed by the posi tions of the pedal cushions The farther back the pedal cush ions are plac...

Страница 11: ...T com interactive technology is like hav ing a personal trainer in your home Using the included audio cable you can connect the elliptical exerciser to your home stereo portable stereo computer or VCR...

Страница 12: ...ack is lit The track will then darken and a new lap will begin The upper display The upper display will show the elapsed time and the total number of revolu tions you have ped aled The display will ch...

Страница 13: ...lower display will show your heart rate for up to 30 seconds The display will then show your heart rate along with the other modes If your heart rate is not shown make sure that your hands are positio...

Страница 14: ...atically change to the resis tance setting for the second segment The program will continue until the resistance set ting for the last segment is shown in the Current Segment column of the matrix and...

Страница 15: ...age When heart rate program 1 is selected you must enter your age If you have already entered your age press the Enter Program Start button and go to step 5 If you have not entered your age press the...

Страница 16: ...s will sound and the time will flash in the right display As you pedal the console will regularly compare your heart rate to the target heart rate If your heart rate is too far below or above the targ...

Страница 17: ...the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has an RCA type AUDIO OUT jack se...

Страница 18: ...OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 1 8 LINE OUT jack see instruction A If your computer has only a PHONES jack see instruction B A Plug one end of the aud...

Страница 19: ...B Plug one end of the audio cable into the jack beneath the console Plug the other end of the cable into the adapter Plug the adapter into an RCA Y adapter available at electronics stores Next remove...

Страница 20: ...A moment after the play button is pressed your personal trainer will begin guiding you through your workout Simply follow your personal trainer s instructions The program will function in almost the s...

Страница 21: ...eb site to select a program Read and follow the on line instructions for using a program Follow the on line instructions to start the program When you start the program an on screen count down will be...

Страница 22: ...CONSOLE TROUBLESHOOTING If the console display becomes dim or if the console does not function properly the batteries should be replaced See assembly step 6 on page 7 for replace ment instructions If...

Страница 23: ...ascular sys tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to t...

Страница 24: ...s Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and mov...

Страница 25: ...mp 60 1 Reed Switch Wire 61 1 Idler Pulley Bracket 62 2 Bumper 63 1 Front Stabilizer 64 1 Idler Bolt 65 4 Plastic Pedal Arm Spacer 66 1 M6 x 8mm Screw 67 2 Bolt Set 68 8 M6 x 32mm Flat Head Bolt 69 2...

Страница 26: ...MODEL NO RBCCEL5906 0 R0606A 2 3 4 5 6 7 8 9 11 9 10 13 14 15 16 17 18 18 19 20 18 16 17 18 18 19 20 18 21 22 22 23 23 23 12 86 86 81 81 93 92 85 94 82 78 78 95 95 82 82 95 95 69 82 82 82 71 82 72 72...

Страница 27: ...65 65 65 65 67 67 67 67 68 70 70 73 73 73 73 73 73 73 73 73 73 75 75 77 79 79 82 82 82 82 82 82 82 82 85 59 82 82 74 74 46 45 82 82 82 82 46 45 91 91 47 78 89 89 90 78 80 80 42 43 55 52 43 80 68 36 37...

Страница 28: ...thorized service center products used for commercial or rental purposes or products used as store display models No other warranty beyond that specifically set forth above is authorized by ICON ICON i...

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