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21

HOW TO USE THE SOUND SYSTEM

To play music or audio books through the console

sound system while you exercise, plug the included

audio cable into the jack on the console and into a

jack on your MP3 player or CD player;

make sure

that the audio cable is fully plugged in.

Next, press the play button on your MP3 player or CD

player. Adjust the volume level using the volume con-

trol on your MP3 player or CD player or press the

Volume increase and decrease buttons on the con-

sole.

When not in use, unplug the audio cable from the jack

on the console.

HOW TO CHANGE THE CONSOLE SETTINGS

The console features a display settings mode that

allows you to select a backlight option, to select a unit

of measurement for the console, and to turn the game

sounds on or off. Follow the steps below to change

the console settings.

1. Enter the display settings mode.

To enter the display settings mode, first press the

Display button repeatedly until the words HOLD

DISPLAY FOR SETTINGS appear in the display.

Then, press and hold the Display button until the

display settings information appears in the display.

2. Select a backlight option if desired.

The console has three backlight options. The ON

option keeps the backlight on while the console is

on. The AUTO option keeps the backlight on only

while you are pedaling. The OFF option turns the

backlight off.

An X will appear next to the currently selected

backlight option. To change the backlight option,

press the resistance increase and decrease but-

tons to choose the desired backlight option.

Then, press the Display button to proceed to the

next option.

3. Select a unit of measurement if desired.

The console can show pedaling speed and dis-

tance in either miles or kilometers.

The word ENGLISH for English miles or the word

METRIC for metric kilometers will appear in the

display. An X will appear next to the currently

selected unit of measurement.

To change the unit of measurement, press the

resistance increase and decrease buttons to

choose the desired unit of measurement.

Then, press the Display button to proceed to the

next option.

4. Turn the game sounds on or off if desired.

The console game sounds can be turned on or

turned off. The words OFF and ON will appear in

the display. An X will appear next to the currently

selected option.

To change the option, press the resistance

increase and decrease buttons to choose ON or

OFF.

5. Exit the display settings mode.

Press the Display button to save your settings and

exit the display settings mode.

Содержание RBEX14010.0

Страница 1: ...ber in the space above for reference www reebokfitness com QUESTIONS If you have questions or if parts are damaged or missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT Please reg...

Страница 2: ...Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location s of the warning decal s If a decal is missing or illegible see the front cover of this manual and request a f...

Страница 3: ...r water 6 Place the exercise bike on a level surface with at least 2 ft 0 6 m of clearance around the exercise bike To protect the floor or carpet from damage place a mat under the exercise bike 7 Ins...

Страница 4: ...xercise bike provides an impressive selection of features designed to make your workouts at home more effec tive and enjoyable For your benefit read this manual carefully before you use the exercise b...

Страница 5: ...all parts of the exercise bike in a cleared area and remove the packing materials Do not dispose of the packing materials until assembly is completed In addition to the included tool s assembly requir...

Страница 6: ...and three M8 Split Washers 55 Attach the Left Front Stabilizer not shown in the same way 40 54 1 1 55 55 54 2 While another person lifts the rear of the Frame 1 attach the Rear Stabilizer 16 to the Fr...

Страница 7: ...until the Wire Harnesses are routed completely through the Upright 2 Tip Do not pinch the Wire Harnesses 42 43 Attach the Upright 2 to the Frame 1 with an M10 x 63mm Bolt Set 62 62 42 62 42 43 43 Wire...

Страница 8: ...e Console 4 can use four D batteries not included alkaline batteries are recommended IMPORTANT If the Console has been exposed to cold temperatures allow it to warm to room temperature before insertin...

Страница 9: ...cate the access hole and the M4 x 8mm Screw 92 in the Upright 2 Note If the Screw is missing use the extra M4 x 8mm Screw 92 in the hardware kit Hold the Rear Upright Cover 90 against the Upright 2 an...

Страница 10: ...s may be preattached to the underside of the Seat 9 44 81 44 3 9 Tip Do not pinch the Game Pulse Wire 58 Attach the Backrest 8 to the Seat Carriage 3 with two M6 x 18mm Patch Screws 77 and two M6 x 42...

Страница 11: ...vice pursuant to part 15 of the FCC Rules These limits are designed to provide reasonable protection against harmful interference in a residential installation This equipment generates uses and can ra...

Страница 12: ...oth of the leveling feet under the front stabilizers until the rocking motion is eliminated HOW TO ADJUST THE UPRIGHT The upright can be adjusted to the posi tion that is the most comfortable for you...

Страница 13: ...es the console to accept iFit cards containing workouts designed to help you achieve specific fitness goals For example lose unwanted pounds with the 8 week Weight Loss workout iFit workouts control t...

Страница 14: ...y to select the desired display mode The display can show the following workout infor mation Time When the manual mode is selected this display will show the elapsed time When a work out is selected t...

Страница 15: ...le will turn off automatically If the pedals do not move for several seconds a tone will sound the console will pause and the time will flash in the display To resume your work out simply resume pedal...

Страница 16: ...4 5 Measure your heart rate if desired See step 5 on page 15 6 When you are finished exercising the console will turn off automatically See step 6 on page 15 HOW TO PLAY THE FAT BLOCKER GAME The Fat B...

Страница 17: ...d In addition the display will show your current score and the game level that you have reached To pause the game press the Display button To resume the game press the Display button repeatedly until...

Страница 18: ...ddition the display will show the game level that you have reached and your current score To pause the game press the Display button To resume the game press the Display button repeatedly until the wo...

Страница 19: ...d by all the players You will use the interactive touch screen on the display to play the game Follow the steps below to play Texas Hold Em Note For detailed instructions on how to play Texas Hold Em...

Страница 20: ...e no cred its available to bet 4 Follow your progress with the display While you pedal and play the Texas Hold Em game the upper left corner of the display will show the elapsed time To view additiona...

Страница 21: ...le has three backlight options The ON option keeps the backlight on while the console is on The AUTO option keeps the backlight on only while you are pedaling The OFF option turns the backlight off An...

Страница 22: ...until a Magnet 30 is aligned with the Reed Switch Next loosen but do not remove the indicated M4 x 16mm Screw 57 Slide the Reed Switch slightly closer to or away from the Magnet and then retighten th...

Страница 23: ...r goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust t...

Страница 24: ...47 1 Drive Belt 48 2 Rear Stabilizer Cap 49 1 Seat Handle 50 2 Flange Screw 51 2 M6 x 42mm Patch Screw 52 4 M8 x 55mm Patch Screw 53 4 M6 Locknut 54 6 M8 x 16mm Patch Screw 55 10 M8 Split Washer 56 2...

Страница 25: ...ex Screw 94 1 M6 x 65mm Hex Bolt 95 1 Resistance Magnet 96 1 Resistance Arm 97 1 Motor Disc 98 1 M3 5 x 12mm Screw 99 1 Resistance Lock 100 1 M5 Washer 101 1 M5 x 7mm Screw 102 1 M6 Locknut 103 1 M10...

Страница 26: ...57 57 14 57 84 5 6 6 5 74 84 3 11 8 9 49 41 25 36 18 10 57 77 77 78 78 87 87 51 51 81 44 44 77 76 44 44 77 57 57 84 76 64 12 12 71 44 44 77 18 75 75 75 75 71 77 EXPLODED DRAWING A Model No RBEX14010...

Страница 27: ...50 20 20 62 62 85 85 86 57 68 21 22 52 55 55 54 55 15 66 31 73 73 30 30 83 45 46 82 7 70 4 26 27 59 37 56 65 60 37 37 37 56 84 57 84 57 57 57 57 57 57 67 72 89 58 79 88 89 92 91 90 39 34 35 108 96 99...

Страница 28: ...warranty does not extend to any damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center to...

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