12
HOW TO ADJUST THE PEDAL STRAPS
To loosen the strap
on a pedal, press
the indicated tab
and pull the strap
upward. To tighten
the strap, simply
pull the end of the
strap downward.
HOW TO ADJUST THE SEAT
The seat can be adjusted forward or backward to the
position that is the most comfortable for you. To adjust
the seat, push downward on the seat handle, slide the
seat to the desired position, and then pull upward on
the seat handle to lock the seat in place.
HOW TO LEVEL THE EXERCISE BIKE
If the exercise bike rocks slightly on your floor during
use, turn one or both of the leveling feet under the
front stabilizers until the rocking motion is eliminated.
HOW TO ADJUST THE UPRIGHT
The upright can be
adjusted to the posi-
tion that is the most
comfortable for you.
To adjust the
upright, first raise
the upright so that it
is not resting on the
upright knob. Next,
turn the upright
knob clockwise or
counterclockwise to
raise or lower the
upright. Then, rest
the upright on the
upright knob.
HOW TO MOVE THE EXERCISE BIKE
To move the exercise bike, hold the handle on the rear
stabilizer and carefully lift it until the exercise bike can
be moved on the front wheels. Carefully move the
exercise bike to the desired location and then lower it.
Pedal
Strap
Tab
Seat
Upright
Knob
Upright
HOW TO USE THE EXERCISE BIKE
Handle
Wheel
Handle
