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HOW TO USE AN IFIT WORKOUT
iFit cards are available separately. To purchase iFit
cards, go to www.iFit.com or see the front cover of this
manual. iFit cards are also available at select stores.
1. Begin pedaling or press any button on the
console to turn on the console.
When you turn on the console, the display will turn
on. The console will then be ready for use.
2. Insert an iFit card and select a workout.
To use an iFit workout, insert an iFit card into the
iFit slot; make sure that the iFit card is oriented so
that the metal contacts are face down and are fac-
ing the slot. When the iFit card is properly inserted,
the indicator next to the slot will turn on and text will
appear in the display.
Next, select the desired workout on the iFit card by
pressing the increase and decrease buttons next to
the iFit slot.
A moment after you select a workout, the voice of a
personal trainer will begin guiding you through your
workout.
iFit workouts function in the same way as preset
workouts. To use the workout, see steps 3 to 6
starting on page 17.
3. When you are finished exercising, remove the
iFit card.
Remove the iFit card when you are finished exer-
cising.
Store the iFit card in a secure place.
HOW TO USE THE SOUND SYSTEM
To play music or audio books through the console
sound system while you exercise, plug one end of your
audio cable into the jack on the console. Plug the other
end into a jack on your MP3 player or CD player;
make
sure that your audio cable is fully plugged in.
Next, press the play button on your MP3 player or
CD player. Adjust the volume level using the volume
control on your MP3 player or CD player or press the
Volume increase and decrease buttons on the
console.
When not in use, unplug your audio cable from the jack
on the console.
iFit Slot
iFit Card
