Reebok InTouch HRM, Руководство пользователя

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SETUP
STEP 6: ADJUST FIT Z
ONE
23
P
silenc
es all audible aler
ts
.
on/off
Y
our hear
t rat
e
wat
ch is equipped with a FIT Z
ONE indicat
or
set t
o
a range of 65% t
o
85% of y
our maximum hear
t rat
e
.
When ex
er
cising in the FIT Z
ONE y
our body will burn mor
e calories
fr
om fat so it
’s
an ideal tar
get z
one f
or w
eight loss and general fi
tness
.
A
ft
er measuring y
our hear
t rat
e
, if the per
ce
ntage is within the set range
,
the fi
t z
one ic
on will fl
ash t
o
let y
ou k
n
o
w
that y
ou ar
e in the z
one
.
ac
cept setting
decr
ease
incr
ease
NO
TE: D
e
fault
is 65%–85%, but you c
an adjust
depending on y
our
fi tness lev
el and
personal goals
.
R
B
6
1
7
5
IS
0
1
S
P
O
.in
d
d
2
3
6
/3
0
/1
1
3
:1
5
P
M