18
SETUP
S
elec
t y
our pr
ef
err
ed units of measur
e:
LB=pounds/inches or K
G=k
ilog
rams/c
entimet
ers
change
ac
cept
setting
STEP 2: SELEC
T UNIT OF MEASURE
Be sur
e t
o
go back and updat
e
as y
ou meet y
our fi
tness
ac
cept
setting
incr
ease/decr
ease
STEP 3: ENTER
WEIGHT
R
B
1
4
0
0
IS
0
1
S
P
O
.in
d
d
1
8
6
/2
8
/1
1
9
:5
3
A
M