background image

20

When the first segment ends, 

all target heart rate

settings will move one column to the left.

The tar-

get heart rate setting for the second segment will
then be shown in the flashing Current Segment
column.

During both heart rate programs, the console will
regularly compare your heart rate to the target
heart rate setting for the current segment. If your
heart rate is too far below or above the target
heart rate setting, the speed of the walking belt
will automatically increase or decrease to bring
your heart rate closer to the target heart rate set-
ting.

If the speed or incline setting is too high or too low
at any time during the program, you can adjust the
setting with the Speed or Incline increase or de-
crease buttons. However, when the console com-
pares your heart rate to the target heart rate set-
ting, the speed of the treadmill may automatically
change to bring your heart rate closer to the target
heart rate setting.

If your pulse is not detected during the program,
the letter “P” will flash in the Pulse display and the
speed of the treadmill may automatically
decrease. If this occurs, see the instructions on
page 9.

To stop the program at any time, press either of
either of the Stop buttons. To restart the program,
press the Start button or the Speed increase but-
ton. The walking belt will begin to move at 1 mph.
When the console compares your heart rate to the
target heart rate setting, the speed and/or incline
of the treadmill may automatically change to bring
your heart rate closer to the target heart rate set-
ting.

Follow your progress with the displays.

See step 6 on page 13. 

When you are finished exercising, remove the
key from the console.

See step 7 on page 16.

7

6

Содержание 9800 Es Treadmill

Страница 1: ...nce Serial Number Decal QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if parts are damaged or missing PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY CALL TOLL FREE 1 877 994 4999 Mon Fri 6 a m 6 p m MST ON THE WEB www reebokservice com Visit our website at www reebokhomefitness com new products prizes fitness tips and mu...

Страница 2: ...MILL 22 TROUBLESHOOTING 24 EXERCISE GUIDELINES 26 PART LIST 27 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING is attached in the center of this manual REEBOK and the Vector Logo are registered trademarks and service marks of Reebok This product is manufactured and distributed under license from Reebok International ...

Страница 3: ... local REEBOK dealer or call the toll free telephone number on the front cover of this manual and order part number 146148 or see your local electronics store 11 Failure to use a properly functioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change speed accelerate or stop unexpectedly which may result in ...

Страница 4: ...ended for in home use only Do not use the treadmill in any commercial rental or institutional setting WARNING Before beginning this or any exercise program consult your physician This is especially important for persons over the age of 35 or persons with pre existing health problems Read all instructions before using ICON assumes no responsibility for personal injury or property damage sustained b...

Страница 5: ...manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number of the treadmill is RBTL19605 0 The serial number can be found on a decal attached to the treadmill see the front cover of this manual for the lo cation To avoid a registration fee for any service needed under warranty you must register the tr...

Страница 6: ...ng assembly hardware see the drawings below Note If a part is not found in the part bags check to see if the part has been preattached To avoid damaging plastic parts do not use power tools for assembly Extra hardware may be included Latch Bolt 77 2 Upright Bolt 86 16 1 3 8 Star Washer 88 8 6 IMPORTANT Do not extend the Frame 16 past the ver tical position before the console base is assembled or y...

Страница 7: ...band securing the Upright Wire Harness 108 Have two persons hold the console as sembly near the Left Upright 90 and the Right Upright 95 Connect the Upright Wire Harness to the Console Wire Harness A Make sure to connect the connec tors properly see the inset drawing the connectors should slide together easily and snap into place If they do not turn one connector and then try again IF THE CONNECTO...

Страница 8: ...olts 86 and four 3 8 Star Washers 88 into the Uprights 90 95 and the Handrail 87 as shown Be careful to avoid pinching the Upright Wire Harness 108 Note The CD Holder 38 and the Cup Holder 43 are replaceable If these parts become dislodged from the Console Base 80 simply press them back in 5 87 95 38 43 88 86 90 86 86 88 80 6 Place the treadmill in the storage position see HOW TO FOLD THE TREADMIL...

Страница 9: ...trap moisture Do not expose the chest pulse sensor to direct sunlight for extended periods of time do not expose it to temperatures above 122 Fahrenheit 50 Celsius or below 14 Fahrenheit 10 Celsius Do not excessively bend or stretch the sensor unit when using or storing the chest pulse sensor Clean the sensor unit using a damp cloth never use alcohol abrasives or chemicals The chest strap may be h...

Страница 10: ...path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances Important The treadmill is ...

Страница 11: ...e page 15 To create and use a custom program see pages 17 and 18 To use a heart rate program see page 19 HOW TO TURN ON THE POWER Note If there is a sheet of clear plastic on the con sole remove the plastic To prevent damage to the walking platform always wear clean shoes while using the treadmill The first time the treadmill is used observe the alignment of the walking belt and center the walking...

Страница 12: ...and a speed setting If desired adjust any of the val ues Note The last two values that you change will become your workout goals Press the Start button to start the walking belt A moment after the button is pressed the walking belt will begin to move Hold the handrails and begin walking As you exercise change the speed of the walking belt as de sired by pressing the Speed increase and de crease bu...

Страница 13: ...If no goals were set this display will show the approxi mate number of calo ries you have burned If a goal was set the dis play will show the number of calories still to be burned during your workout Note When a preset program or a custom program is selected the dis play will show the number of calories still to be burned during the program The Pulse display This display will show your heart rate ...

Страница 14: ...lse is detected two dashes will ap pear in the Pulse display and then your heart rate will be shown For the most accurate heart rate reading continue to hold the contacts for about 15 seconds When you are finished exercising remove the key from the console Step onto the foot rails press either of the Stop but tons and adjust the incline of the treadmill to the lowest setting The incline must be at...

Страница 15: ...t button to start the program A moment after the button is pressed the tread mill will automatically adjust to the first speed and incline settings of the program Hold the handrails and begin walking Each program is divided into several time seg ments of equal length One speed setting and one incline setting are programmed for each segment Note The same speed setting and or incline set ting may be...

Страница 16: ... stop the program temporarily press either of the Stop buttons The Time display will begin to flash To restart the program press the Start but ton or the Speed increase button After a moment the walking belt will begin to move at 1 mph When the next segment of the program begins the treadmill will automatically adjust to the speed and incline settings for the next segment Follow your progress with...

Страница 17: ...ting and an incline setting for the first segment simply adjust the speed and incline of the treadmill as de sired by pressing the Speed and Incline increase and decrease buttons Every few times a Speed button is pressed an additional indicator will light or darken in the Current Segment column When the first segment of the program ends a se ries of tones will sound and the current speed set ting ...

Страница 18: ...Speed display and the Incline display will flash When the first segment ends all speed settings will move one column to the left The speed setting for the sec ond segment will then be shown in the flashing Current Segment column and the treadmill will au tomatically adjust to the second speed and incline settings that you programmed The program will continue in this way until the speed setting for...

Страница 19: ...level of the entire program will change Press the Start button or the Speed increase button to start the program A moment after the button is pressed the tread mill will automatically adjust to the first speed and incline settings of the program Hold the handrails and begin walking The first heart rate program is divided into 40 one minute segments The same target heart rate set ting is programmed...

Страница 20: ...the console com pares your heart rate to the target heart rate set ting the speed of the treadmill may automatically change to bring your heart rate closer to the target heart rate setting If your pulse is not detected during the program the letter P will flash in the Pulse display and the speed of the treadmill may automatically decrease If this occurs see the instructions on page 9 To stop the p...

Страница 21: ...e Pulse display should be blank If a d appears in the display the console is in the demo mode This mode is in tended to be used only when a treadmill is displayed in a store When the con sole is in the demo mode the power cord can be plugged in the key can be removed from the console and the displays and indicators on the console will au tomatically light in a preset sequence although the buttons ...

Страница 22: ...the catch is aligned with the latch pin Then slowly release the latch knob Make sure that the latch pin is fully inserted into the catch To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of direct sunlight Do not leave the treadmill in the stor age position in temperatures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before moving the treadmill conv...

Страница 23: ...t hand pull the latch knob to the left and hold it Pivot the frame down until it is past the latch pin Then slowly release the latch knob 2 Hold the treadmill firmly with both hands and lower the frame to the floor To decrease the possibility of injury bend your legs and keep your back straight Latch Knob Pin Catch Open ...

Страница 24: ...r turns off during use SOLUTION a Check the reset off circuit breaker see 1 c above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug it back in c Remove the key from the console and then reinsert it PROBLEM The displays of the console...

Страница 25: ...ighten the walking belt Then plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered b If the walking belt slips when walked on first remove the key and UNPLUG THE POWER CORD Using the hex key turn both rear roller bolts clockwise 1 4 of a turn When the walking belt is correctly tightened you should be able to lift each edge of the wa...

Страница 26: ...amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed or incline of the treadmill until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Each workout should include the following three parts A Warm up Start each workout with ...

Страница 27: ...Clip 61 1 Ground Wire Console 62 1 Hood Cover 63 5 Hood Screw 64 1 Hood Plate 65 1 Hood 66 2 Lift Pivot Washer 67 1 Motor Belly Pan 68 6 Belly Pan Fastener 69 20 3 4 Screw 70 1 Hex Key 71 1 Frame Belly Pan 72 1 Right Rear Endcap 73 2 Rear Foot 74 2 Rear Roller Bolt 75 2 Rear Roller Star Washer 76 1 Pulse Wire 77 2 Latch Bolt 78 2 Platform Nut 79 1 5 32 Hex Key 80 1 Console Base 81 1 Console 82 2 P...

Страница 28: ... 21 75 74 21 72 21 2 73 70 71 54 46 22 2 2 21 7 9 89 8 6 4 5 21 96 1 2 65 16 15 14 24 47 35 12 82 17 21 21 21 39 55 79 54 52 57 117 117 78 78 17 89 82 69 69 69 69 69 69 13 2 2 21 10 21 44 115 52 49 49 49 49 49 69 49 68 25 28 28 29 26 27 27 28 25 29 26 28 EXPLODED DRAWING Model No RBTL19605 0 R0107A To identify the parts shown on this EXPLODED DRAWING see the PART LIST on page 27 ...

Страница 29: ...5 83 86 84 90 86 86 100 98 97 91 98 25 94 86 95 97 99 104 103 25 102 100 98 97 98 97 91 25 86 86 92 93 25 25 93 92 81 101 101 21 106 105 107 88 88 88 108 118 108 38 43 58 2 20 20 86 88 86 76 119 114 116 120 121 122 66 54 2 7 7 7 7 83 123 66 54 61 EXPLODED DRAWING Model No RBTL19605 0 R0107A ...

Страница 30: ...or a minimal trip charge This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse im proper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental purposes or products used as store display models No other warranty beyond that specifically set forth above is authorized...

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