5.10.3 Workout Mode
- Setting Walk and Run Stride
Set the walk stride
calibrate distance
([L/R])
walk the
distance
[M]
Walk
Stride
Calibrate
Walk
Calibrating
[S/S]
[M]
or
[L/R]
or
[S/S]
Walk and Run Stride
•
To get the accurate walking and running speed and
distance calculation, users need to enter their personal
walk and run stride.
•
User can enter their personal walk and run stride by
selecting automatic or manual calculation.
To set the Walk and Run Stride automatically
•
Select ‘Calibrate walk/run distance’ setting under
workout setting mode.
•
Input the known distance by pressing [L/R].
•
Press [S/S] to start calibrating.
•
User start to walk or run for the specific distance.
•
When the user reaches, press any key to finish
calibration.
•
The watch will automatically calculate the walk/run
stride.
To set the Walk and Run Stride manually
•
Select ‘Calibrate walk/run stride’ setting under workout
setting mode.
•
Press [M] to enter ‘Walk Stride’ or ‘Run Stride’ display
•
When the digit is flashing, press [L/R] or [S/S] to enter
the value of the stride.