5.9 Workout Mode
- Heart Rate Alert
The Objective Heart Rate Range
(the ideal range for training
or health reason)
The Objective Heart Rate Range
(the ideal range for
training or health reason)
Above HR Zone
“ Bi - Bi ”
Below HR Zone
“ Bi ”
Heart rate
(beats per minute)
Above
Zone
Below
Zone
•
The Heart Rate Alert is a supplementary
feature of the Heart Rate Measurement
function. This feature can be set up by
defining an objective heart rate range, and
hence, the Watch will alert the user when
he/she gets a heart rate measurement out
of range.
•
In order to hear an audible alert for the
above and below zones, zone alert option
shall be turned on. (refer to 5.10.1)
How to Acquire the Objective Heart Rate
Range
•
The objective heart rate range is the region
binds by the upper and lower heart rate
limits. These limits must be set according to
different application and on one’s own
health condition.
•
These limits can be obtained by the
following:
1) Get these two limits by consulting a
doctor or trainer.
2) Get these two limits by %EMHR
WARNING:
Consult a doctor or trainer to
decide the range prior to undergo a
professional Cardio-fitness training.
