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a.
b.
c.
d.
e.
f.
8.
There are six training plans for
selection:
a.
Run-Time: Set the time interval for
running.
b.
Run-Distance: Set the distance
interval for running.
c.
*Heart Rate Zone-Time: Set the time
interval for specific running within
heart rate zone.
d.
Rest time: Set the rest time without
anything.
e.
Loop: Group the all sections and set
the times for loop.
f.
*RPM-time: Set the time interval for
training within specific RPM.
*Only available for (PSGP410 only)
9.
Select “OK” to finish creation.
