4.1 Operational Information
Before using the Pulse 225F Exercise Cycle, familiarise yourself
with the bike to ensure that you understand the basic principles
of the cycle.
Inspect the cycle for any damaged or worn parts and for general
smooth / safe operation. Do not use the cycle if any part appears
worn, damaged or faulty.
4.2 Correct Height / Positioning of the Saddle
Adjust the saddle so that when the user stands directly behind
the cycle the saddle is just below the users navel. Hold the seat
in one hand and unscrew the seat post clamping knob by turning
it anti-clockwise, (see Figure E). This position should suit most
users, however, adjustment should be made if the user feels
uncomfortable. Adjustment can also be made by releasing the
Saddle Adjustment Knob and sliding the saddle forwards or
backwards to customise riding position.
NOTE:
Only tighten the Seat Post Clamping Knob to finger tight,
this is all that is required to hold the seat post firm due to its
design. If the Knob is over tightened threads can be stripped.
4.3 Correct Height / Positioning of the Handlebars
Adjust the handlebars so that they are level with the height of the
saddle, (Figure F).
The handlebars should always be left in the “Neutral Position”,
(see Figure F), where by laterally the bottom handgrip should be
in line with the top edge of the handlebar post. This position
should suit most users, however, adjustment can be made by
releasing the Handlebar Adjustment Knob and sliding the
handlebars forwards or backwards to suit a longer shorted reach
respectively.
Place balls of feet onto the pedals and adjust toeclips so that the
feet are held onto the pedals.
Ensure that the riding position is comfortable before
commencing strenuous exercise.
Alter the brake resistance by turning the tension barrel in the
direction as indicated by the arrows.
4 Operational Information
12
ADJUST HEIGHT OF SADDLE
TO JUST BELOW NAVEL
Figure F
Correct Positioning of the Handlebars
LEVEL LINE BETWEEN
HANDLE BARS AND SADDLE
HANDLE BARS IN
THE NEUTRAL POSITION
Figure E
Correct Height / Positioning of the Saddle
SADDLE
SADDLE
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