193
Breakfast cereal, wheat bran, pellets, added
vitamins B1, B2 & folate, Iron, Magnesium & Zinc
194
Breakfast cereal, whole wheat, biscuit, added
vitamins B1, B2, B3 & folate, Iron & Zinc
195
Breakfast cereal, whole wheat, biscuit, organic,
added vitamins B1, B2 & B3
196
Breakfast cereal, whole wheat, flakes, added
vitamins B1 & B3
197
Breakfast cereal, whole wheat, puffed, added
vitamins B1, B2 & B3 & Iron
198
Bream, flesh, raw
199
Broccoli, fresh, boiled, drained
200
Broccoli, fresh, microwaved
201
Broccoli, fresh, raw
202
Broccoli, frozen, boiled, drained
203
Brownie, chocolate, without nuts, homemade
204
Brussels sprout, fresh, boiled, drained
205
Brussels sprout, fresh, raw
206
Brussels sprout, frozen, boiled, drained
207
Buffalo, riverine, cube roll, raw
208
Bulgur (burghul, burgaul), boiled, no added fat
or salt
209
Bulgur (burghul, burgaul), dry
210
Bun, sweet, with dried fruit, uniced
211
Butter, no added salt
212
Butter, salted
213
Buttermilk, cultured, 2% fat
C
214
Cabbage roll, stuffed with meat & rice, Lebanese
restaurant-style
215
Cabbage, bok choy, raw
216
Cabbage, chinese flowering, raw
217
Cabbage, chinese, raw
218
Cabbage, mustard, raw
219
Cabbage, red, boiled, drained
220
Cabbage, red, canned, heated, drained
221
Cabbage, red, raw
222
Cabbage, savoy, raw
223
Cabbage, white, boiled, drained
224
Cabbage, white, raw
225
Cake mix, chocolate flavour, dry
226
Cake mix, plain, dry
227
Cake mix, sponge, dry
228
Cake, cheesecake, biscuit base, cream cheese
topping, commercial
229
Cake, chocolate, iced, commercial
230
Cake, chocolate, prepared from dry mix, uniced
161 Brawn
162
Bread roll, from white flour
163
Bread roll, mixed grain
164
Bread, flat (pita or Lebanese), white
165
Bread, flat (pita or Lebanese), wholemeal
166
Bread, from rye flour, dark
167
Bread, from rye flour, light
168
Bread, from wheat flour, added dried fruit
169
Bread, from wheat flour, added dried fruit,
toasted
170
Bread, from white flour
171
Bread, from white flour, added fibre
172
Bread, from white flour, toasted
173
Bread, from wholemeal flour
174
Bread, from wholemeal flour, toasted
175
Bread, garlic, made with butter, commercial
176
Bread, gluten free, homemade
177
Bread, mixed grain
178
Bread, mixed grain, toasted
179
Bread, Naan, Indian restaurant style
180
Bread, pumpernickel
181
Bread, Roti, Indian restaurant style
182
Breadcrumbs, white, commercial
183
Breakfast cereal, flakes of corn, added nuts,
added vitamins B1, B2, B3, C & folate, Iron & Zinc
184
Breakfast cereal, flakes of corn, added vitamins
B1, B2, B3, C & folate, Iron & Zinc
185
Breakfast cereal, mixed grain (oat, rice &
wheat), flakes, added vitamins B1, B2,
B3 & D, & Iron
186
Breakfast cereal, mixed grain (rice & wheat),
flakes, sweetened, added vitamins B1, B2, B3,
B6 & folate, Calcium, Iron & Zinc
187
Breakfast cereal, mixed grain (wheat, corn, rice
& oat), flakes, added dried fruit & nuts, added
vitamins B1, B2, B3, C & folate, Calcium & Iron
188
Breakfast cereal, mixed grain (wheat, oat &
corn), extruded shapes, added vitamins B1, B2,
B3, B6 & C, Calcium & Iron
189 Breakfast cereal, mixed grain flakes (wheat,
oats), added dried fruit, added vitamins B1,
B2, B3 & folate & Iron
190
Breakfast cereal, puffed or popped rice, added
vitamins B1, B2, B3, Calcium & folate, Iron & Zinc
191
Breakfast cereal, puffed or popped rice, cocoa
coating, added vitamins B1, B2, B3 & folate,
Calcium, Iron & Zinc
192
Breakfast cereal, wheat bran, flakes, sultanas,
added vitamins B1, B2, B3, B6 & folate, Iron &
Zinc
9