Progression Fitness 680 Spin Bike, Руководство пользователя

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7
STD-68O Instruction Use
1) The Progression 680 has a fixed wheel driven flywheel and should only be used under
professional supervision.
2) Installation – it is important that the Progression 68O is correctly assembled and
we recommend that suitably qualified personnel carry out installation and assembly.
.
3) Handlebar and seat adjustment. It is important that the handlebar and seat are set at
the correct height for your body. Adjusting the handlebar height -
frame. Slide the handlebar post up or down to the required height and retighten the
knob. Make sure it is securely tightened and that there is no lateral or vertical
movement of the handlebar. The handlebar position can also be adjusted forwards
or backwards. Undo the release lever located below the handlebar slider. Slide the
handlebar assembly forwards until you reach the required position. Then securely
re-tighten the Release lever.
Adjusting the seat heigh t- undo the knob located where the seat post fits into the
frame. Adjust the seat to the required height. Then retighten the knob. Make sure
it is tight enough to prevent the seat from twisting side to side. The seat position can
be adjusted forwards and backwards. Undo the knob located directly side of the seat
slider. Loosen the knob then slide the seat to the required position. Then make sure
the knob is retightened.
4) Pedals and toe straps - your feet should be securely positioned in the toe clips during
the exercise. Put your foot as far forwards as you can into the toe-clip and then pull
the strap tight.
5) The Progression 680 should operate on a level surface with no lateral movement. There is
height adjuster caps located on either side underneath the rear foot. Turn these
caps clockwise or anti-clockwise until the bike is totally stable on the ground.
6) Emergency brake – Press down the brake handle (43).
7)
Maintenance – It may be unsafe if bolts are loose or if there is a noise in the flywheel,
Undo the knob that is located where the handlebar post fits in to the
please contact your supplier. Like any other mechanical cycling device, the Progression
680 should be regularly maintained. Ask your supplier for a detailed maintenance
program.