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8

The treadmill features a state-of-the-art cordless pulse
sensor, specially designed for greater accuracy, com-
fort, and durability. 

Please read the following in-

structions before using the pulse sensor.

HOW TO INSTALL BATTERIES

The pulse sensor requires 

two “AAA” batteries

.

Alkaline batteries are recommended. To install batter-
ies, first slide off the battery cover as shown below. 

Note the markings inside the battery compartment
showing which direction batteries must be turned.
Insert two “AAA” batteries into the battery compart-
ment. Replace the battery cover. 

HOW TO ADJUST THE HEADBAND

For the pulse sensor to function properly, the head-
band must fit snugly around your head, without being
uncomfortable. To adjust the headband, insert the ad-
justment tab
through the
appropriate
hole in the
headband.

Note: Each
time you ex-
ercise, the
headband
may expand
slightly dur-
ing the first
few minutes
of use. It
may be necessary to readjust the headband peri-
odically.

HOW TO PUT ON THE PULSE SENSOR

Rub your forehead briefly to stimulate circulation. Put
on the headband as shown at the top of this page.
Make sure that the sensor window is centered on your

forehead, and that there is no hair between the sensor
window and your forehead. 

PROPER ORIENTATION OF THE PULSE SENSOR

The transmitter on the pulse sensor is angled down-
ward, as shown below. For the pulse sensor to func-
tion properly, the transmitter must be pointed within
30° of the center of the console (the shaded area in
the drawing). If you turn your head too far away from
the console, the signal from the pulse sensor will not
be received.  

GUIDELINES FOR OBTAINING ACCURATE PULSE
READINGS

The instructions on page 13 explain how the pulse
sensor is used with the console (see PULSE DIS-
PLAY). For the best results, remember the following
important guidelines: 

1.

Before putting on the headband, rub your forehead
for a moment to stimulate circulation. 

2.

Make sure that the headband fits snugly around
your head, without being uncomfortable. If the
headband is too loose or too tight, your pulse may
not be detected.

Headband

Sensor
Window

Adjustment 
Tab

Headband

Battery
Cover

Batteries

HOW TO USE THE PULSE SENSOR

Pulse Sensor

30°

30°

Transmitter

Center of
Console

Содержание T10.0

Страница 1: ...ou complete satisfaction through direct assis tance from our factory TO AVOID UNNECESSARY DE LAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained techni cians on our Customer Hot Lin...

Страница 2: ...oducts used as store display models No other warranty beyond that specifically set forth above is authorized by ICON ICON IS NOT RESPONSIBLE OR LIABLE FOR INDIRECT SPECIAL OR CONSEQUENTIAL DAM AGES AR...

Страница 3: ...GUIDELINES 21 ORDERING REPLACEMENT PARTS Back Cover Note An EXPLODED DRAWING and a PART LIST are attached to the center of this manual Save the EXPLODED DRAWING and PART LIST for future reference WAR...

Страница 4: ...ercise attire when using the treadmill Do not wear loose clothing that could become caught in the treadmill Athletic support clothes are recommended for both men and women Always wear ath letic shoes...

Страница 5: ...Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number of the treadmill is PFTL05051 The serial num ber can be fo...

Страница 6: ...wrenches not included and a phillips screwdriver not included 1 Firmly hold one of the Uprights 15 or 46 with both hands Raise the Uprights about halfway Place one foot against the base as shown in dr...

Страница 7: ...three 1 3 4 Side Cover Screws 64 Attach the Left Side Cover to the Left Upright in the same manner not shown 5 Remove the paper backing from the Adhesive Clip 115 Press the Adhesive Clip onto the Lef...

Страница 8: ...head briefly to stimulate circulation Put on the headband as shown at the top of this page Make sure that the sensor window is centered on your forehead and that there is no hair between the sensor wi...

Страница 9: ...wipe the sensor window 6 Because your pulse constantly changes the pulse sensor will sample and average your pulse every few seconds When you first put on the pulse sen sor it may take up to ten secon...

Страница 10: ...erly installed and grounded in accordance with all local codes and ordinances This product is for use on a nominal 120 volt circuit and has a grounding plug that looks like the plug illus trated in dr...

Страница 11: ...EART RATE PULSE DRIVEN PROFILE 60 TO 70 MAX HEART RATE Warm up Cool down 1 2 4 5 6 3 PRESS START 7 MAX SPD AGE START PAUSE WEIGHT SELECT A PROGRAM SET MAX SPEED SET YOUR AGE SET YOUR WEIGHT WEAR PULSE...

Страница 12: ...age will be shown in the PULSE display for three seconds Note Once you have entered your weight and age the numbers will be saved in the console s memory even if the power cord is unplugged Put on th...

Страница 13: ...ting when the walking belt is stopped and the AGE buttons are pressed SPEED display This display shows the current speed of the walking belt When the SPEED buttons are pressed the display will show t...

Страница 14: ...of the console show how the speed will change during each program During pro gram A for example the speed will gradually increase during the first 10 minutes and then gradually decrease during the las...

Страница 15: ...rogress of the program During the first 2 minutes of the program the indicator above the number 2 will light After 2 minutes the indica tors above the numbers 2 and 4 will light After 4 minutes the in...

Страница 16: ...automatically stop if your pulse is not detected 2 minutes after the pro grams are started Press the START PAUSE button to start the pro gram When the START PAUSE button is pressed the TIME dis play...

Страница 17: ...t Find the clip attached to the key and slide it onto the waistband of your clothing Select the FITNESS TEST program Press the FITNESS TEST button The in dicator beside the button will light Note If t...

Страница 18: ...TOP button The TIME display will then show an estimated fitness level If the STOP button is pressed a second time the MAN UAL mode will be selected When you are finished exercising stop the walk ing b...

Страница 19: ...r five minutes and then press the switch back in b Make sure that the power cord is plugged in c Remove the key from the console and reinsert it fully into the console See step 1 on page 12 d Check to...

Страница 20: ...walking belt is centered b If the walking belt has shifted to the right first remove the KEY and UNPLUG THE POWER CORD Using the 3 16 end of the allen wrench turn the left rear roller adjustment bolt...

Страница 21: ...rcise program keep your pulse near the low end of your training zone as you exercise After a few months of regular exer cise your pulse can be gradually increased until it is near the middle of your t...

Страница 22: ...your everyday life WORKOUT ATTIRE Exercise clothing should be comfortable and allow un restricted movement Do not wear rubberized or plastic clothing that can interfere with the evaporation of sweat f...

Страница 23: ...illes Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 24: ...t 62 1 Controller 63 2 Upright Pivot Bolt 64 6 1 3 4 Side Cover Screw 65 2 Front Wheel Key No Qty Description 66 2 Wheel Bolt 67 1 Right Side Cover 68 1 Rear Roller 69 4 Upright Foot 70 2 Optic Switch...

Страница 25: ...7 55 56 58 13 13 13 79 78 13 83 81 82 94 93 84 80 77 46 63 64 65 66 64 67 64 61 6 7 69 5 69 5 40 73 74 75 72 36 71 70 39 76 96 95 61 97 79 73 75 96 95 61 20 111 98 44 112 102 99 55 101 55 101 102 99 1...

Страница 26: ...prepared to give the following information The MODEL NUMBER OF THE PRODUCT PFTL05051 The NAME OF THE PRODUCT PROFORM T10 0 treadmill The SERIAL NUMBER OF THE PRODUCT see the front cover of this manual...

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