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PART LIST—Model No. PCTL50070

R0698A

Key No. Qty.

Description

1

1

Backrest 

2

6

Backrest Screw

3

6

Nut

4

4

Backrest Support Bolt

5

1

Left Backrest Frame

6

1

Right Backrest Frame

7

2

Bench Frame Spacer

8

1

Bench Bracket

9

2

Bench Bracket Bolt

10

1

Bench Pivot Bolt

11

2

Bench Support Pivot 
Bolt

12

1

Backrest Support

13

1

Bench Adjustment 

14

1

Bench Seat

15

1

Bench Pin

16

1

Bench Back

17

10

Plastic Fastener

18

2

Bench Leg Cap

19

1

Bench Leg

20

1

Bench Leg Pivot Bolt

21

1

Bench Poster 

22*

1

Latch Assembly

23

1

Bench Bottom

24

2

Rear Roller Adj. Bolt

25

5

Adjustment Washer

26

2

Rear Roller Endcap 
Screw

27

2

Endcap Screw

28

1

Rear Roller Endcap

29

1

Latch Warning Decal

30

1

Belly Pan

31

1

Frame

32

1

Solid Isolator

33

2

Rear Isolator Screw

34

4

Isolator Screw

35

4

Isolator

36

1

Rear Roller

37

1

Left Foot Rail

38

1

Right Foot Rail

39

1

Walking Belt

40

1

Motor Pivot Nut

41

6

Walking Platform Screw

42

1

Walking Platform

43

2

Upright Spacer

44

1

Magnet

45

1

Reed Switch/Sensor 
Wire

46

1

Reed Switch Clip

47

1

Ground Wire

48

2

Upright Pivot Washer

49

1

Front Roller/Pulley

50

2

Cage Nut

51

1

Front Roller Adj. Bolt 

52

2

Belt Guide

53

50

Screw

54

4

Incline Bracket Bolt

55

1

Incline Bracket

56

1

Incline Motor

Key No. Qty.

Description

57

14

Incline Nut

58

1

Bench Lock Pin

59

2

Bench Latch Bolt

60

2

Bench Latch Washer

61

1

Latch Frame Spacer

62

1

Latch Slide

63

1

Latch Bracket

64

2

Latch Bolt

65

1

Latch Bracket

66

2

Incline Leg Bolt

67

2

Wheel Bolt

68

2

Wheel

69

1

Motor

70

1

Flywheel

71

1

Incline Leg

72

1

Latch Spring

73

4

Tie Clamp

74

2

Spring Screw

75

2

Releasable Tie

76

4

7 1/2” Cable Tie

77

12

Weight Rack Screw

78

2

Lock Knob

79

2

2-lb. Weight

80

2

4-lb. Weight

81

2

6-lb. Weight

82

1

Left Weight Rack

83

1

Lock Knob Spring

84

1

Lock Pin Collar

85

1

Incline Motor Spacer

86

1

Latch Clip

87

1

Treadmill Lock Pin

88

2

Handrail Cap

89

1

Motor Belt

90

4

Console Base Screw

91

2

Frame Guide

92

1

Console Base

93

1

Speed Control Knob

94

1

Speed Potentiometer

95

1

Battery Cover

96*

1

Console

97

3

Nylon Washer

98

1

Key/Clip

99

1

Right Weight Rack

100*

1

Motor Assembly

101

1

Motor Pivot Bolt

102

1

Upright/Base

103

1

Shock

104

1

Frame Guide Spacer

105

1

Motor Tension Washer

106

1

Tension Star Washer

107

1

Motor Tension Nut

108

1

Wire Harness

109

2

Front Wheel Bolt

110

2

Front Wheel 

111

2

Front Wheel Nut

112

1

Choke

113

1

Receptacal

114

1

Filter

115

2

Extension Leg Screw

Key No. Qty.

Description

116

1

Allen Wrench

117

4

Base Pad

118

2

Upright Pivot Bolt

119

2

Upright Pivot Washer

120

1

Belly Pan

121

2

Bench Lock Bolt

122

2

Ground Nut

123

1

Controller

124

1

Hood Cover

125

1

Hood

126

2

Backrest Spacer

127

2

Bench Pin Cap

128

6

Front Belly Pan Screw

129

1

Adhesive Clip

130

1

Incline Switch

131

1

8” Green Ground Wire

132

1

Console Plug

133

3

Nylon Washer

134

1

Incline Wire Harness

135

1

Left Handrail

136

1

Right Handrail

137

2

Leg Extension

138

1

Incline Stop Bracket

139

2

Ground Washer

140

2

Ground Screw

141

4

Handrail Bolt

142

4

Handrail nut

#

1

10” White, 2 Female/
1 Male

#

1

4” White, 2 Female

#

1

8” White Jumper

#

1

4” Black, 2 Female

#

1

8” Blue Male/Female

#

1

4” Green/Yellow

#

1

User’s Manual

* Includes all parts shown in the box
# These parts are not illustrated 

19

Содержание PCTL50070

Страница 1: ...gh direct assis tance from our factory TO AVOID UNNECESSARY DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUS TOMER HOT LINE The trained technicians on our Customer Hot Line will provide immediate assist...

Страница 2: ...HOW TO OPERATE THE WEIGHT BENCH 14 HOW TO EXERCISE ON THE WEIGHT BENCH 15 MAINTENANCE AND TROUBLE SHOOTING 16 HOW TO MOVE THE CROSSTRAINER 18 PART LIST 19 CUSTOMER RECORD 20 ORDERING REPLACEMENT PARTS...

Страница 3: ...plug the power cord into a surge suppressor not included and plug the surge suppressor into a grounded circuit ca pable of carrying 15 or more amps No other appliance should be on the same circuit Do...

Страница 4: ...dures in this manual should be performed only by an authorised service representative 26 The CROSSTRAINER is intended for in home use only Do not use the CROSSTRAINER in any commercial rental or insti...

Страница 5: ...ice Department at 1 800 936 4266 To help us assist you please note the product model number and serial number before calling The model number of the treadmill is PCTL50070 The serial number can be fou...

Страница 6: ...carefully lay the treadmill on its right side as shown refer to the drawing on page 4 to identify the right side Insert the Extension Legs 137 into the treadmill Make sure that the Extension Legs are...

Страница 7: ...sure that all parts of the CROSSTRAINER are properly tightened To protect the floor or car pet from damage place a mat under the CROSSTRAINER 6 7 79 80 81 99 116 102 129 5 Slide the Lock Pin Collar 84...

Страница 8: ...erly installed and grounded in accordance with all local codes and ordinances This product is for use on a nominal 120 volt circuit and has a grounding plug that looks like the plug illus trated in dr...

Страница 9: ...essive wear BATTERY INSTALLATION The console requires three AA batteries not included for operation Alkaline batteries are recom mended To install batteries first open the bat tery cover under the con...

Страница 10: ...is stopped the speed control must be moved to the RESET position be fore the walking belt can be restarted Start the walking belt After you have moved the speed control to the RESET position slide it...

Страница 11: ...from the console Store the key in a secure place After the key is removed the dis plays will remain on for about five minutes Note Any time that the walking belt is stopped and no console buttons are...

Страница 12: ...s tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles...

Страница 13: ...es as far as possible Hold for 15 counts then relax Repeat 3 times Stretches Hamstrings back of knees and back 2 Hamstring Stretch Sit with one leg extended Bring the sole of the opposite foot toward...

Страница 14: ...djust the backrest to one of the inclined positions first raise the backrest and lower the support see the draw ing below Rest the end of the support against either of the backrest stops as shown Make...

Страница 15: ...xercise such as one sit up A set is a series of repetitions per formed without pausing As your fitness level in creases perform 2 sets of 12 repetitions for each exer cise that you do When you are rea...

Страница 16: ...erhead 7 Lateral Raise Raise the weights to the side until they are even with your shoulders 8 Front Raise Raise the weights to the front until your arms are in a horizontal position 9 Upright Row Kee...

Страница 17: ...cuit breaker has tripped To reset the circuit breaker wait for five minutes and then press the switch back in PROBLEM The power turns off during use SOLUTION a Check the circuit breaker located on the...

Страница 18: ...ld be able to lift each side of the walk ing belt 3 to 4 inches off the walking platform The centre of the walking belt should just touch the walking platform Be careful to keep the walking belt centr...

Страница 19: ...heel 71 1 Incline Leg 72 1 Latch Spring 73 4 Tie Clamp 74 2 Spring Screw 75 2 Releasable Tie 76 4 7 1 2 Cable Tie 77 12 Weight Rack Screw 78 2 Lock Knob 79 2 2 lb Weight 80 2 4 lb Weight 81 2 6 lb Wei...

Страница 20: ...CUSTOMER RECORDS Model No Serial No Retailer Name Purchase Date Retailer Address 20...

Страница 21: ...rdering parts please be prepared to give the following information The MODEL NUMBER OF THE PRODUCT PCTL50070 The NAME OF THE PRODUCT PROFORM CROSSTRAINER treadmill The SERIAL NUMBER OF THE PRODUCT see...

Страница 22: ...anties and any implied warranties of merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein Some provinces do not allow limitations on h...

Страница 23: ...27 26 26 25 27 24 25 22 21 76 75 53 73 17 31 29 17 17 66 67 68 54 69 57 71 66 67 58 53 64 65 63 62 61 60 72 74 59 56 57 55 54 53 53 35 17 17 17 53 35 43 57 50 50 49 57 53 46 45 44 42 39 54 30 32 33 53...

Страница 24: ...1 54 105 106 107 103 112 53 111 110 113 114 109 53 117 137 117 118 119 128 120 128 53 123 53 53 53 125 124 98 96 93 94 95 53 53 92 81 80 79 80 108 119 118 130 69 70 53 34 34 53 34 134 136 135 141 142...

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