3
BEFORE YOU BEGIN
Congratulations for selecting the new PROFORM
®
970 crosstrainer. The unique PROFORM
®
970 com-
bines a comfortable recumbent cycle with a conve-
nient weight bench to let you enjoy both aerobic exer-
cise and strength training exercise in the convenience
of your home.
For your benefit, read this manual carefully before
you use the crosstrainer. If you have questions after
reading the manual, please call our toll-free
HELPLINE at 1-800-736-6879, Monday through
Saturday, 7 a.m. until 7 p.m. Central Time (excluding
holidays). To help us assist you, please note the prod-
uct model number and serial number before calling.
The model number is 831.280181. The serial number
can be found on a decal attached to the crosstrainer
(see the front cover of this manual for the location of
the decal).
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Handgrip Pulse Sensor
Seat Handle
Adjustment Knob
Hand Weights
Note: The
decals are
not shown at
actual size.
Wheel
Pedal/Strap
Console
Book Rack
Water Bottle Holder
Adjustment Pin
Headrest
Backrest
CAUTION Decal 1
CAUTION
Decal 2
CAUTION
Decal 3
Seat
Leveling Foot
Adjustment Knob
CAUTION: The decals shown below are found on the cross-
trainer in the locations indicated above. If a decal is missing or
illegible, call our toll-free HELPLINE at 1-800-736-6879 to order
a free replacement decal. Apply the decal in the location
2
3
1
