background image

50

8

38

22

7

6. Whilst another person holds the Console (23) in the

position shown, connect the wire harness on the
Console to the Extension Wire Harness (44). Insert the
excess wire harness into the Upright Extension (73).

Attach the Console (23) to the Upright Extension (73)
with three M10 x 27mm Button Screws (67) and three
M10 Split Washers (59). 

Be careful to avoid pinching

the wire harnesses.

Snap the bookrack onto the Console (23) in the indicat-
ed location.

6

23

67

73

59

59

7. Identify the Left Handlebar (6), which is marked with a

sticker. Insert the Left Handlebar into one of the
Handlebar Legs (5); 

make sure that the Handlebar

Leg is turned so the hexagonal holes are on the
indicated side

. Attach the Left Handlebar to the

Handlebar Leg with two M8 x 45mm Button Bolts (50)
and two M8 Nylon Locknuts (38). 

Make sure that the

Nylon Locknuts are inside of the hexagonal holes.
Do not fully tighten the Button Bolts yet.

Apply a light coat of the included grease to the left axle
on the Upright (2) and inside of the two Small
Handlebar Bushings (49) in the Left Handlebar (6).

Carefully slide an Upright Spacer (48), a Handlebar
Spacer (47), the Left Handlebar (6), and a Handlebar
Cap (46) onto the left axle on the Upright (2) as shown.
Slide a Handlebar Washer (55) onto an M8 x 19mm
Shoulder Screw (56), and tighten the Shoulder Screw
into the axle. 

Assemble the Right Handlebar (8) and the other
Handlebar Leg (5) in the same way.

Grease

7

44

Wire Harness

67

Bookrack

67

47

49

5

2

5

55

46

56

6

48

8

80

81

78

11

13

8. Identify the left Pedal Spring (11), which is marked with

a sticker. Attach the Left Pedal (13) to the left Pedal
Spring with an M10 x 27mm Carriage Bolt (80), an M10
Washer (78), and a Pedal Knob (81) as shown. Note:
The Left Pedal can be attached in several positions
using the five positions in the Left Pedal and the three
holes in the Pedal Spring.

Attach the Right Pedal (not shown) in the same way.
Make sure that both Pedals are in the same hole and in
the same pedal position.

Hexagonal

Holes

Inspect and tighten all parts of the elliptical crosstrainer
regularly. Replace any worn parts immediately. 

To clean the elliptical crosstrainer, use a damp cloth
and a small amount of mild detergent. 

Important:

Keep liquids away from the console and keep the
console out of direct sunlight. During storage,
remove the batteries from the console.

BATTERY REPLACEMENT

If the console display becomes dim, the batteries
should be replaced. See assembly step 5 on page 6.  

HANDGRIP PULSE SENSOR TROUBLESHOOTING

• Avoid moving your hands whilst using the handgrip

pulse sensor; excessive movement may interfere
with heart rate readings. Do not hold the metal con-
tacts too tightly. 

• For the most accurate heart rate reading, hold the

metal contacts for about 15 seconds.

• For optimal performance of the handgrip pulse sen-

sor, clean the metal contacts with a soft cloth—do
not use alcohol, abrasives, or chemicals. 

HOW TO ADJUST THE REED SWITCH

If the console does not display correct feedback, the
reed switch should be adjusted. To do this, you must
remove the Pedal Springs (11), the right Pedal Disc
(15), and the Side Shields (3, 4). See step 9 on page
8 and remove the Pedal Springs.

Next, remove the four Screws (51) from the right
Pedal Disc (15), and slide the Pedal Disc off. Remove
all Screws (52, 64) from the Right Side Shield (4) and
the two Screws (77) from beneath the Pedal Disc, and
remove the Right Side Shield. Remove all Screws
(52) from the Left Side Shield (3) and remove the Left
Side Shield.

Next, see the drawing below and locate the Reed
Switch (53). Loosen, but do not remove, the indicated
M4 x 16mm Screw (52). Slide the Reed Switch slightly
toward or away from the Magnet (58) on the flywheel.
Retighten the Screw. Turn the left Pedal Disc (15) for a
moment. Repeat until the console displays correct
feedback. When the Reed Switch is correctly adjusted,
reattach the Side Shields (3, 4), the right Pedal Disc
(15), and the Pedal Springs (11).

HOW TO ADJUST THE DRIVE BELT

If you can feel
the pedals slip
whilst you are
pedalling,
even when the
resistance is
adjusted to
the highest
level, the
Drive Belt (19)
may need to
be adjusted.
To adjust the
Drive Belt, you must first remove both side shields.
See HOW TO ADJUST THE REED SWITCH at the
left and remove the side shields.

Next, loosen the M8 x 22mm Flat Head Screw (68)
and turn the M10 x 70mm Bolt (62) until the Drive Belt
(19) is tight. When the Drive Belt is tight, tighten the
Flat Head Screw. Reattach the side shields.

MAINTENANCE AND TROUBLESHOOTING 

64

77

51

51

77

52

52

64

64

11

11

4

15

3

58

53

52

15

68

62

19

Содержание 585 Ekg Elliptical

Страница 1: ...Revie Road Beeston Leeds LS118JG UK email csuk iconeurope com USER S MANUAL ORDERING REPLACEMENT PARTS To order replacement parts contact the ICON Health Fitness Ltd office or write ICON Health Fitnes...

Страница 2: ...60 23 52 52 64 52 77 52 77 64 37 37 49 48 47 49 49 46 11 16 52 52 35 70 75 66 36 40 63 40 75 66 63 36 67 59 59 67 59 67 67 59 73 36 66 75 36 66 75 76 76 71 74 74 74 74 26 78 79 15 66 66 72 7 42 78 78...

Страница 3: ...ss 80 2 M10 x 27mm Carriage Bolt 81 2 Pedal Knob 82 2 M5 x 14mm Self tapping Screw 83 2 M5 Nylon Locknut 84 2 M5 x 6mm Screw 85 2 Handlebar Endcap 3 Hex Key 1 Grease 1 User s Manual Key No Qty Descrip...

Страница 4: ...l carefully before you use the elliptical crosstrainer If you have ques tions after reading this manual please call our Customer Service Department at 08457 089 009 To help us assist you please note t...

Страница 5: ...1 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right Move slowly as you stretch never bounce 1 Toe Touch Stretch Stand with your knees bent slightly and slowly ben...

Страница 6: ...proper heart rate for you first find your age at the bottom of the chart ages are rounded off to the nearest ten years Next find the three numbers above your age The three numbers are your training zo...

Страница 7: ...amount of mild detergent Important Keep liquids away from the console and keep the console out of direct sunlight During storage remove the batteries from the console BATTERY REPLACEMENT If the consol...

Страница 8: ...Front Spring Bracket with the Bolt Set Do not overtighten the Bolt Set the Handlebar Leg must pivot freely Attach the right Pedal Spring not shown to the right side of the elliptical crosstrainer in...

Страница 9: ...tion and an internet service provider A list of specific system requirements is found on our Web site Follow the steps below to use a program from our Web site Turn on the console See step 1 on page 1...

Страница 10: ...step off the highest pedal first Then step off the lowest pedal Pedals Pedal Disk Handgrip Pulse Sensor Handlebars Handgrip Pulse Sensor Pedal Knob Upright Knob Pedal Spring Upright Pedal To use iFIT...

Страница 11: ...can also go to our Web site at www iFIT com and access programs directly from the internet Explore www iFIT com for more informa tion F H I G E L J K D HOW TO CONNECT YOUR COMPUTER Note If your compu...

Страница 12: ...e at a pace that is comfortable for you H On Reset button When the console is off pressing this button will turn on the display When the con sole is on pressing this button will reset the dis play Thi...

Страница 13: ...For the most accurate heart rate reading continue to hold the handgrips for about 15 seconds Note When you first hold the handgrips the display will show your heart rate continuously for 15 sec onds...

Страница 14: ...on page 13 Select one of the two heart rate programs Each time the console is turned on the manual mode will be selected To select a heart rate program press the Program button repeatedly until the n...

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