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1. It is the responsibility of the owner to ensure

that all users of this treadmill are adequately
informed of all warnings and precautions.

2. Use the treadmill only as described.

3. Place the treadmill on a level surface, with at

least eight feet of clearance behind it and two
feet on each side. Do not place the treadmill
on any surface that blocks air openings. To
protect the floor or carpet from damage, place
a mat under the treadmill.  

4. Keep the treadmill indoors, away from mois-

ture and dust. Do not put the treadmill in a
garage or covered patio, or near water. 

5. Do not operate the treadmill where aerosol

products are used or where oxygen is being
administered. 

6. Keep children under the age of 12 and pets

away from the treadmill at all times.

7. The treadmill should be used only by persons

weighing 250 pounds or less. 

8. Never allow more than one person on the

treadmill at a time. 

9. Wear appropriate exercise clothes when

using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women. 

Always wear athletic

shoes. Never use the treadmill with bare feet,
wearing only stockings, or in sandals. 

10. When connecting the power cord (see page 10),

plug the power cord into a surge suppressor
(not included) and plug the surge suppressor
into a grounded circuit capable of carrying 15
or more amps. No other appliance should be on
the same circuit. Do not use an extension cord. 

11. Use only a single-outlet surge suppressor that

meets all of the specifications described on
page 10. To purchase a surge suppressor, see
your local Sears or call 1-800-366-7278 and
order part number 146148.

12. Failure to use a properly functioning surge

suppressor could result in damage to the con-
trol system of the treadmill. If the control sys-
tem is damaged, the walking belt may change
speed or stop unexpectedly, which may result
in a fall and serious injury.

13. Keep the power cord and the surge suppres-

sor away from heated surfaces.

14. Never move the walking belt while the power

is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See BE-
FORE YOU BEGIN on page 5 if the treadmill is
not working properly.)   

15. Never start the treadmill while you are stand-

ing on the walking belt. Always hold the
handrails while using the treadmill.

16. The treadmill is capable of high speeds.

Adjust the speed in small increments to avoid
sudden jumps in speed. 

17. The pulse sensor is not a medical device.

Various factors, including your movement,
may affect the accuracy of heart rate readings.
The sensor is intended only as an exercise aid
in determining heart rate trends in general.

18. Do not use the hand weights at speeds faster

than walking speeds. Using weights and not
holding the handrails may compromise your
ability to maintain your balance. Exercises
using weights should be attempted only by
experienced users.

19. Never leave the treadmill unattended while it

is running. Always remove the key and unplug
the power cord when the treadmill is not in
use. 

20. Do not attempt to raise, lower, or move the

treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADMILL on page 14.)
You must be able to safely lift 45 pounds (20
kg) to raise, lower, or move the treadmill.

WARNING:

To reduce the risk of burns, fire, electric shock, or injury to persons, read the

following important precautions and information before operating the treadmill.

IMPORTANT PRECAUTIONS

Содержание 505s CrossTrainer

Страница 1: ...ons and instruc tions in this manual before using this equipment Save this manual for future reference Sears Roebuck and Co Hoffman Estates IL 60179 TREADMILL EXERCISER User s Manual Assembly Operatio...

Страница 2: ...6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 14 TROUBLESHOOTING 16 CONDITIONING GUIDELINES 18 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover Note An EXPLODE...

Страница 3: ...146148 12 Failure to use a properly functioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change speed or...

Страница 4: ...tative only 25 This treadmill is intended for in home use only Do not use this treadmill in a commer cial rental or institutional setting WARNING Before beginning this or any exercise program consult...

Страница 5: ...s manual call 1 800 4 MY HOME 1 800 469 4663 To help us assist you please note the product model number and serial number before calling The model number of the treadmill is 831 294241 The serial num...

Страница 6: ...llen wrenches and your own phillips screwdriver rubber mallet and adjustable wrench For help identifying the assembly hardware see the drawings below If a part is not in the parts bag first check to s...

Страница 7: ...o Wheel Nuts 32 as shown Do not overtighten the Bolts The Wheels should be able to spin freely With the help of another person carefully raise the Uprights 69 to the vertical position 39 69 63 39 57 6...

Страница 8: ...turn the connector and then insert it 6 72 47 Small Hole 71 4 4 Hold the Console Base 47 near the Left Handrail 71 Attach the end of the ground wire on the Console Base to the indicated small hole in...

Страница 9: ...er 110 to the left Upright 69 with two 3 4 Screws 2 as shown Do not overtighten the Screws 2 69 29 110 8 49 42 Ground Wire 36 32 47 7 Press the Upright Wire 42 into the slot in the underside of the Co...

Страница 10: ...des a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the pow...

Страница 11: ...after the button is pressed the walking belt will begin to move Hold the handrails and begin walking As you exercise change the speed of the walking belt as desired by pressing the Speed buttons Each...

Страница 12: ...t of measurement hold down the Stop button while inserting the key into the console An E for English miles or an M for metric kilometers will appear in the Speed display Press the Speed button to chan...

Страница 13: ...ase the intensity of your exercise use the 3 pound or 5 pound weights The hand weights can be stored in the weight rack WARNING Do not use the hand weights at speeds faster than walking speeds Using w...

Страница 14: ...l until the storage latch closes over the catch Make sure that the storage latch is fully engaged over the catch To protect the floor or carpet from damage place a mat under the treadmill Keep the tre...

Страница 15: ...to the left Pivot the treadmill down until the frame and foot rail are past the storage latch 2 Hold the treadmill firmly with both hands and lower the tread mill to the floor Do not drop the treadmil...

Страница 16: ...ring use SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see the drawing above If the circuit breaker has tripped wait for five minutes and then press the switc...

Страница 17: ...is off center or slips when walked on SOLUTION a If the walking belt is off center first remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to the left use the allen wrench to t...

Страница 18: ...be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxyg...

Страница 19: ...les Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and m...

Страница 20: ...Incline Pivot Bolt 55 2 Incline Pivot Nut 56 1 Motor Controller Wire 57 4 Round Base Pad 58 12 3 4 Tek Screw 59 1 Controller 60 1 Lift Frame 61 2 Base Pad 62 2 Warning Decal 63 2 Extension Leg 64 2 2...

Страница 21: ...9 69 39 55 54 55 54 13 57 39 39 57 51 102 13 62 63 64 32 66 26 90 58 89 87 68 100 65 42 26 70 15 94 41 91 11 58 22 22 56 78 26 35 33 3 4 5 6 7 8 9 103 20 85 84 84 85 2 29 58 30 75 58 61 58 61 77 76 76...

Страница 22: ...contact the nearest Sears Service Center throughout the United States and Sears will repair or replace the Treadmill Exerciser free of charge This warranty does not apply when the Treadmill Exerciser...

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