Body Sculpture BT-2610E Скачать руководство пользователя | Manualshive

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BT-2610E

FOLDABLE TREADMILL

www.body--sculpture.com

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Содержание BT-2610E

Страница 1: ...BT 2610E FOLDABLE TREADMILL www body sculpture com ...

Страница 2: ......

Страница 3: ...I IN ND DE EX X Important Safety Information 1 Exploded View Assembly Drawing 2 Parts List 3 Assembly Instructions 4 Exercise Instructions 6 Troubleshooting 7 Folding for Storage 8 Exercise Computer 9 ...

Страница 4: ... pets away from the equipment The equipment is designed for adult use only 5 Use the equipment on a solid flat level surface with a protective cover for your floor or carpet To ensure safety the equipment should have at least 0 5 metres of free space all around it 6 Before using the equipment check that the nuts and bolts are securely tightened 7 The safety of the equipment can only be maintained ...

Страница 5: ...2 E EX XP PL LO OD DE ED D V VI IE EW W A AS SS SE EM MB BL LY Y D DR RA AW WI IN NG G ...

Страница 6: ...24 Blet 1 8 Plastic Bushes φ12 5Xφ36X12W 4 25 Side Panel 2 9 Front Leg 1 26 Guard L R 2 10 Rubber Feet 2 27 Round Rubber Feet φ38 2 11 Hand Support L 1 28 Flywheel Cover 1 12 Hand Support Grip Φ35 Φ 23 320L 2 29 Walking Platform 1 15 Upper Computer Wire 1 30 Computer Sensor Wire 1 16 Handlebar 1 31 Lower Computer Wire 1 S13 1PC NO 6 Bolt M8 20mm NO 4 Bolt M5 12mm NO 17 Fixing Screv M5 8mm NO 3 Cur...

Страница 7: ... leg part 9 and place each end into the base of a handle support Line up the bolt holes on each side Using four sets M5x12mm bolts part4 andCured Washers O6XO16X2t part 3 fasten the front leg to the handle supports bases STEP 3 Take the handlebar part 16 First connect the computer wires parts 31 and 15 and Pulse wires Then place the handlebar onto the top of the handle supports part11 Then secure ...

Страница 8: ...5 STEP 4 Take the computer console part 20 and slide it onto the computer holder part 19 Secure with two screws part 17 STEP 5 Connect the computer sensor wires part 30 and 31 ...

Страница 9: ...ld be held for approximately 30 seconds Do not force or jerk your muscles into a stretch if it hurts STOP 2 The Exercise Phase This is the stage where you put the effort in After regular use the muscles in your legs will become more flexible Work at your own pace and be sure to maintain a steady tempo throughout The rate of work should be sufficient to raise your heartbeat into the target zone sho...

Страница 10: ...important factor here is the amount of effort you put in The harder and longer you work the more calories you will burn This is effectively the same as if you were training to improve your fitness the difference being the goal S SA AF FE ET TY Y 1 Make sure all parts are secure before using your treadmill if necessary tightens any loose nuts and bolts 2 Always consult your physician before engagin...

Страница 11: ...t 5 and lift the mainframe to the vertical and locate in position using the fixing knob part 22 situated on the upper right handle support part 23 By tilting the treadmill towards you it is now ready to be wheeled into the desired position Belt Adjustment Your treadmill belt has been adjusted at the factory but each user has a tendency to be right or left footed If the belt moves to either side it...

Страница 12: ...to SPEED The current speed will be shown 3 DISTANCE Press the MODE key until the pointer advance to DISTANCE The distance of each workout will be displayed 4 CALORIE Press the MODE key until pointer lock on to CALORIE The calorie burned will be displayed when starting exercise 5 ODOMETER option Press the MODE key until the pointer advance to ODEMETER The total accumulated distance will be shown 6 ...

Страница 13: ...10 E EX XE ER RC CI IS SE E N NO OT TE ES S U Us se e t th hi is s s sp pa ac ce e t to o r re ec co or rd d y yo ou ur r o ow wn n e ex xe er rc ci is se e r ro ou ut ti in ne e r re es su ul l ...

Страница 14: ......

Страница 15: ...COPYRIGHT c 2003 BY BODY SCULPTURE INTERNATIONAL EUROPE LTD ALL RIGHTS RESERVED UNAUTHORIZED DUPLICATION IS A VIOLATION OF LAW ...

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