Pro-Form Stride Select 875, Руководство пользователя

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Leg High Arm Ab Low Butterfly
Weight Raise Pulley Press Pulley Pulley Arms
Plates (lbs.) (lbs.) (lbs.) (lbs.) (lbs.) (lbs.)
Top 40 21 28 18 25 28
1 52 31 40 30 36 40
2 64 42 51 42 46 50
3 76 52 62 53 57 60
4 88 63 74 65 68 72
5 100 73 85 77 78 82
6 112 84 97 89 89 92
7 124 95 108 100 100 104
8 136 105 119 112 110 114
9 148 116 131 124 121 124
10 160 126 142 136 132 134
11 172 137 154 147 142 146
12 184 147 165 159 153 156
13 196 158 176 171 164 166
14 208 169 188 183 174 178
The chart below shows the approximate weight resistance at each exercise station. ÒTopÓ refers to the 6 lb. top
weight; the other numbers refer to the 10 lb. weight plates.
Note: The actual resistance at each station may
vary due to differences in individual weight plates as well as friction between the cables, pulleys, and
weight guides.
Weight Resistance Chart