Pro-Form PFEL70609.0 Скачать руководство пользователя страница 28

Страница: 28 / 32

101

Pedal Leg Cap

102

Audio Cable

103

Adjustment Cover

104

Pedal Leg Bushing

105

Adjustment Bushing

106

Adjustment Roller

107

Roller Axle

108

M6 x 38mm Bolt

109

M10 Split Washer

110

Pulley

111

Right Link Arm Cover

–

Userʼs Manual

–

Assembly Tool

–

Grease Packet

Key No. Qty.

Description

Key No. Qty.

Description

Note: Specifications are subject to change without notice. For information about ordering replacement parts, see

the back cover of this manual. *These parts are not illustrated.

Содержание PFEL70609.0

Страница 1: ...the space above for reference QUESTIONS If you have questions or if parts are damaged or missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT Please register this product see the l...

Страница 2: ...PLODED DRAWING 29 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover 2 WARNING DECAL PLACEMENT This drawing shows the location s of the warning decal s If a decal is missing or illegibl...

Страница 3: ...iate exercise clothes when exercising do not wear loose clothes that could become caught on your elliptical exer ciser Always wear athletic shoes for foot protection 9 Hold the handgrip pulse sensor o...

Страница 4: ...workouts at home more effective and enjoyable For your benefit read this manual carefully before you use the elliptical exerciser If you have ques tions after reading this manual please see the front...

Страница 5: ...small parts The number in parenthe ses below each drawing is the key number of the part from the PART LIST near the end of this manual The number following the parentheses is the quantity needed for a...

Страница 6: ...tch Screws 82 2 Orient the Front Stabilizer 73 so that the Wheels 50 are oriented as shown While a second person lifts the front of the Frame 1 attach the Front Stabilizer 73 to the Frame with two M10...

Страница 7: ...he Upper Wire Harness 89 to the Wire Harness 42 Insert the Upright 2 into the Frame 1 Tip Avoid pinching the wires Attach the Upright 2 to the Frame 1 with five M10 x 20mm Patch Screws 79 and five M10...

Страница 8: ...Pedal Arm not shown to the Left Upper Body Leg not shown 4 Identify the Right Pedal Bracket 21 and the Right Upper Body Leg 6 assembly which is marked with a Right sticker Then identify the Right Ped...

Страница 9: ...Do not tighten the Patch Screw yet Repeat this step to attach the Left Upper Body Arm 8 7 6 9 77 76 11 8 Hexagonal Holes 7 With the help of a second person slide the Right Upper Body Leg 6 onto the Ri...

Страница 10: ...19 22 22 22 9 8 19 19 8 2 25 79 79 37 32 25 8 Identify the Left and Right Front Shields 32 37 which are marked with Left and Right stickers See step 3 Tighten the five M10 x 20mm Patch Screws 79 Tip...

Страница 11: ...ole use only a manufacturer supplied AC adapter Plug one end of the AC adapter into the jack on the console plug the other end into an outlet installed in accordance with all local codes and ordinance...

Страница 12: ...wires 12 While a second person holds the Console 4 near the Upright 2 connect the console wires to the Upper Wire Harness 89 and to the Pulse Wires 28 Insert the excess wires into the Upright 2 or in...

Страница 13: ...and the Right Upper Body Leg 6 Repeat this step on the other side of the elliptical exerciser 16 3 15 20 20 6 11 15 21 16 Make sure that all parts of the elliptical exerciser are properly tightened No...

Страница 14: ...elliptical exerciser to the desired location and then lower it to the floor HOW TO LEVEL THE ELLIPTICAL EXERCISER If the elliptical exerciser rocks slightly on your floor during use turn one or both...

Страница 15: ...ther direction It is recommended that you move the pedal discs in the direction shown by the arrow however for variety you can turn the pedal discs in the opposite direction To dismount the elliptical...

Страница 16: ...ys tem which enables the console to accept iFit cards containing workouts designed to help you achieve specific fitness goals For example lose unwanted pounds with the 8 week Weight Loss workout iFit...

Страница 17: ...you have burned The display also shows your heart rate when you use the handgrip pulse sensor see step 5 on page 18 The upper display The upper display can show the elapsed time the distance that you...

Страница 18: ...continue to hold the handgrip pulse sensor the display will show your heart rate for up to 30 seconds If the display does not show your heart rate make sure that your hands are positioned as described...

Страница 19: ...s During the workout the workout profile will show your progress see the drawing above The flashing segment of the profile represents the current seg ment of the workout The height of the flashing seg...

Страница 20: ...e height of the flashing segment indicates the resistance level for the cur rent segment At the end of each segment of the workout a series of tones will sound and the next segment of the profile will...

Страница 21: ...Fit card by pressing the increase and decrease buttons next to the iFit slot A moment after you select a workout the voice of a personal trainer will begin guiding you through your workout iFit workou...

Страница 22: ...ected backlight option Press the Quick Resistance 12 button repeatedly to select the desired backlight option 3 Select a unit of measurement if desired The console can show pedaling speed and dis tanc...

Страница 23: ...ted to the highest level the drive belt may need to be adjusted To adjust the drive belt you must remove the pedal arms the pedal discs and the left shield see the instructions below See EXPLODED DRAW...

Страница 24: ...dal Arm 49 Using a flat screwdriver release the tabs on the right Pedal Disc 26 and remove the Pedal Disc Locate the Reed Switch 58 Loosen but do not remove the M4 x 16mm Screw 92 Next rotate the Pull...

Страница 25: ...your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adju...

Страница 26: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 27: ...49 1 Right Pedal Arm 50 2 Wheel 51 1 Flywheel 52 1 Idler 53 1 C magnet 54 1 Resistance Motor 55 1 Motor Bracket 56 1 Upper Arm 57 1 Clamp 58 1 Reed Switch Wire 59 1 Right Handlebar 60 2 Key 61 2 M10 L...

Страница 28: ...Axle 108 4 M6 x 38mm Bolt 109 5 M10 Split Washer 110 1 Pulley 111 1 Right Link Arm Cover User s Manual Assembly Tool Grease Packet Key No Qty Description Key No Qty Description Note Specifications ar...

Страница 29: ...29 EXPLODED DRAWING A Model No PFEL70609 0 R0809A 19 22 8 10 4 59 39 28 102 17 17 33 80 3 16 5 2 19 22 9 10 17 17 33 80 108 74 108 74 93 93 92 92 92 89...

Страница 30: ...30 8 91 91 33 30 29 29 80 33 11 76 77 76 77 30 80 30 80 91 91 33 30 80 20 20 31 23 18 111 81 33 33 81 84 81 33 81 33 25 25 25 78 75 85 85 85 85 100 100 100 101 103 103 103 103 104 104 104 104 105 105...

Страница 31: ...56 34 35 51 53 94 52 60 24 67 68 61 65 26 96 64 96 71 66 88 40 38 74 90 24 60 47 48 92 95 48 47 92 95 82 70 67 68 61 73 50 50 82 63 63 92 97 92 92 92 98 41 41 79 109 79 109 109 25 25 86 86 86 25 25 4...

Страница 32: ...extend to any damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center to products used for...

Результаты поиска

Содержание PFEL70609.0

Отзывы:

Похожие инструкции для PFEL70609.0

Бренды по названию

Популярные бренды

Pro-Form PFEL70609.0, Руководство пользователя

Результаты поиска

Содержание PFEL70609.0

Отзывы:

Похожие инструкции для PFEL70609.0

Бренды по названию

Популярные бренды