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1.  It is the responsibility of the owner to ensure 

that all users of this treadmill are adequately 

informed of all warnings and precautions.

2.  Before beginning any exercise program, 

consult your physician. This is especially 

important for persons over age 35 or persons 

with pre-existing health problems.

3.  The treadmill is not intended for use by 

persons with reduced physical, sensory, or 

mental capabilities or lack of experience and 

knowledge, unless they have been given 

supervision or instruction concerning use 

of the treadmill by someone responsible for 

their safety.

4.  Use the treadmill only as described in this 

manual.

5.  The treadmill is intended for home use only. 

Do not use the treadmill in any commercial, 

rental, or institutional setting.

6.  Keep the treadmill indoors, away from mois

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ture and dust. Do not put the treadmill in a 

garage or covered patio, or near water.

7.  Place the treadmill on a level surface, with 

at least 8 ft. (2.4 m) of clearance behind it 

and 2 ft. (0.6 m) on each side. Do not place 

the treadmill on any surface that blocks air 

openings. To protect the floor or carpet from 

damage, place a mat under the treadmill.

8.  Do not operate the treadmill where aerosol 

products are used or where oxygen is being 

administered.

9.  Keep children under age 13 and pets away 

from the treadmill at all times.

10. The treadmill should be used only by per

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sons weighing 297 lbs. (135 kg) or less.

11. Never allow more than one person on the 

treadmill at a time.

12. Wear appropriate exercise clothes while 

using the treadmill. Do not wear loose 

clothes that could become caught in the 

treadmill. Athletic support clothes are recom

-

mended for both men and women. 

Always 

wear athletic shoes. Never use the treadmill 
with bare feet, wearing only stockings, or in 
sandals.

13. When connecting the power cord (see page 

15), plug the power cord into an earthed 

circuit. No other appliance should be on the 

same circuit. When replacing the fuse in the 

power cord adapter, insert an ASTA-approved 

BS1362, 13-amp fuse into the fuse carrier.

14. If an extension cord is needed, use only a 

3-conductor, 14-gauge (1 mm

2

) cord that is 

no longer than 5 ft. (1.5 m).

15. Keep the power cord away from heated 

surfaces.

16. Never move the walking belt while the power 

is turned off. Do not operate the treadmill 

if the power cord or plug is damaged, or if 

the treadmill is not working properly. (See 

MAINTENANCE AND TROUBLESHOOTING 

on page 24 if the treadmill is not working 

properly.)

17. Read, understand, and test the emergency 

stop procedure before using the treadmill 

(see HOW TO TURN ON THE POWER on  

page 17). Always wear the clip while using the 

treadmill.

18. Always stand on the foot rails when starting 

or stopping the walking belt. Always hold the 

handrails while using the treadmill.

19. When a person is walking on the treadmill, 

the noise level of the treadmill will increase.

20. Keep fingers, hair, and clothing away from 

the moving walking belt.

    WARNING:

 

To reduce the risk of burns, fire, electric shock, or injury to persons, read 

all important precautions and instructions in this manual and all warnings on your treadmill before 

using your treadmill. ICON assumes no responsibility for personal injury or property damage sus

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tained by or through the use of this product.

IMPORTANT PRECAUTIONS

Содержание Performance 350i

Страница 1: ...reference Serial Number Decal www iconeurope com CUSTOMER SERVICE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website www iconsupport eu E mail csuk iconeurope com Write ICON Health F...

Страница 2: ...TREADMILL 23 MAINTENANCE AND TROUBLESHOOTING 24 EXERCISE GUIDELINES 27 PART LIST 28 EXPLODED DRAWING 29 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover TABLE OF CONTENTS PROFORM...

Страница 3: ...o not wear loose clothes that could become caught in the treadmill Athletic support clothes are recom mended for both men and women Always wear athletic shoes Never use the treadmill with bare feet we...

Страница 4: ...ift 45 lbs 20 kg to move the treadmill 25 When folding or moving the treadmill make sure that the storage latch is holding the frame securely in the storage position 26 Do not change the incline of th...

Страница 5: ...over of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover...

Страница 6: ...1 2 Machine Screw 91 4 PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly The number in parentheses below each draw ing is the key number of the part from the P...

Страница 7: ...arts are marked L or Left and right parts are marked R or Right To identify small parts see page 6 Assembly requires the following tools the included hex key one Phillips screwdriver one adjustable wr...

Страница 8: ...s you pull the other end of the wire tie through the top of the Right Upright 74 76 63 76 Wire Tie Wire Tie 3 63 2 Make sure that the power cord is unplugged Remove and discard the two screws A and th...

Страница 9: ...x 3 1 4 Screws 2 with two 3 8 Star Washers 3 into the Right Upright 76 and the Base 74 do not fully tighten the Screws yet Attach the Left Upright not shown in the same way Note There are no wires on...

Страница 10: ...t Wire 63 into the bottom of the Right Handrail 64 and out of the hole in the Right Handrail Be careful not to pinch the Upright Wire 63 Insert and partially tighten a 5 16 x 3 4 Screw 5 with a 5 16 S...

Страница 11: ...Left and Right Uprights 66 76 with four 10 x 3 4 Screws 8 and four 10 Star Washers 23 start all four Screws and then tighten them Then irmly tighten the two 5 16 x 3 4 Screws 5 and the two 5 16 x 3 Sc...

Страница 12: ...66 Console Assembly 10 With the help of a second person hold the con sole assembly near the Right Handrail 64 See the inset drawing Connect the Upright Wire 63 to the console wire The connectors shoul...

Страница 13: ...th the 5 16 x 1 1 2 Bolt 78 and the 5 16 Nut 80 as shown Then raise the Storage Latch 68 to a vertical position and remove the tie E 74 78 80 E 13 12 Raise the Frame 38 to the upright position Have a...

Страница 14: ...the 5 16 x 1 3 4 Bolt 79 from the bracket on the Latch Crossbar 67 Align the upper end of the Storage Latch 68 with the bracket on the Latch Crossbar 67 and insert the 5 16 x 1 3 4 Bolt 79 through th...

Страница 15: ...he power cord 1 Plug the indicated end of the power cord into the socket on the treadmill 2 Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all...

Страница 16: ...tion You can even listen to your favorite workout music or audio books with the console s sound system while you exercise To turn on the power see page 17 To use the man ual mode see page 17 To use an...

Страница 17: ...Next press either the Incline decrease button or the low est Quick Incline button to set the treadmill to its lowest setting When the frame stops moving the treadmill is ready for use HOW TO USE THE M...

Страница 18: ...the treadmill will automatically increase or decrease to reach the desired intensity level To reset the display press the Stop button repeat edly or remove the key and then reinsert the key 6 Measure...

Страница 19: ...st to the irst speed and incline settings of the workout Hold the handrails and begin walking Each workout is divided into segments One speed setting and one incline setting are programmed for each se...

Страница 20: ...ings as many times as desired To change the settings at any time repeat steps 2 and 3 5 Follow your progress with the displays See step 5 on page 18 The display will show the time remaining instad of...

Страница 21: ...ors To connect your BLUETOOTH Smart heart rate moni tor to the console press the Bluetooth button on the console When a connection is established the LED on the console will lash twice Note This may t...

Страница 22: ...u can access the information mode When the information mode is selected the following information will be shown The display will show the software version of the con sole An E for English miles or an...

Страница 23: ...OW TO MOVE THE TREADMILL Before moving the treadmill fold it as described at the left CAUTION Make sure that the latch knob is locked in the storage position Moving the treadmill may require two peopl...

Страница 24: ...that is no longer than 5 ft 1 5 m b After the power cord has been plugged in make sure that the key is inserted into the console c Check the power switch located on the treadmill frame near the power...

Страница 25: ...ecrease button again When the incline system is calibrated remove the key from the console SYMPTOM The walking belt slows when walked on a If an extension cord is needed use only a 3 con ductor 14 gau...

Страница 26: ...ot to overtighten the walking belt Then plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered SYMPTOM The walking belt slips when walk...

Страница 27: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Страница 28: ...3 1 Left Rear Foot 44 4 Wire Tie 45 1 Drive Motor Belt 46 1 Right Rear Foot 47 8 10 Flat Washer 48 1 Motor Hood 49 1 Incline Motor 50 2 Lift Frame Bushing 51 1 Lift Frame 52 1 Belly Pan 53 1 Receptacl...

Страница 29: ...84 40 30 18 30 29 31 41 18 79 79 20 27 20 14 14 14 11 14 14 14 43 46 11 42 35 65 65 25 25 94 79 79 38 24 24 20 20 1 1 1 45 14 14 14 14 14 14 14 14 47 47 47 47 47 47 47 47 77 77 36 4 37 19 1 1 81 17 82...

Страница 30: ...30 52 4 4 48 13 51 32 15 16 16 49 4 55 4 4 4 26 10 26 50 50 13 13 4 4 10 93 93 4 4 53 54 EXPLODED DRAWING B Model No PETL59916 1 R0316A...

Страница 31: ...34 71 10 75 70 70 70 2 3 2 3 3 2 62 4 8 8 61 59 5 6 4 4 4 7 6 63 63 73 64 60 60 1 7 6 4 4 4 4 23 23 5 6 70 12 12 4 21 44 76 1 33 33 4 56 58 4 4 4 73 4 4 69 69 78 68 80 80 79 92 91 4 57 93 93 EXPLODED...

Страница 32: ...If you require more information about safe and correct disposal methods please contact your local city office or the establishment where you purchased this product RECYCLING INFORMATION To order repla...

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