9
8.
Insert the Adjustment Bracket (8) through the
Frame (1) as shown. Apply a small amount of
the included grease to an M10 x 168mm Button
Bolt (45). Attach the Backrest Frames (9) to the
Frame (1) with the Button Bolt, two M10
Washers (49), and an M10 Nylon Locknut (37).
Do not overtighten the Nylon Locknut; the
Backrest Frames must pivot easily.
Insert a Backrest Knob (25) into the Frame (1)
and the Adjustment Bracket (8). Attach the tether
on the Backrest Knob to the Frame with an M4
x 10mm Screw (33).
Insert an M6 x 40mm Button Bolt (51) through
two 12mm Spacers (27) and the Adjustment
Bracket (8). Secure the Button Bolt with an M6
Nylon Locknut (50).
See step 6. Tighten the four M8 Nylon
Locknuts (34) used in step 6. See step 7.
Tighten the four M6 x 50mm Screws (39).
9.
Attach the Seat (12) and the Seat Base (54) to
the Frame (1) with two M6 x 29mm Screws
(41), an M6 x 76mm Screw (42), and an M6
Washer (36).
10. Attach the Curl Pad (10) and the Curl Base (53)
to the Curl Post (7) with two M6 x 29mm
Screws (41).
11.
Make sure all parts are properly tightened
before you use the weight bench. The use of
the remaining parts will be explained in
ADJUSTMENTS, beginning on the next page.
9
1
37
49
25
Grease
45
49
51
50
27
8
9
10
8
12
1
36
54
42
41
41
10
41
7
53
33
