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IMPORTANT PRECAUTIONS  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
BEFORE YOU BEGIN  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
PART IDENTIFICATION CHART  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8
EXERCISE GUIDELINES  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
PART LIST  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
ORDERING REPLACEMENT PARTS  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover 

TABLE OF CONTENTS

PROFORM is a registered trademark of ICON IP, Inc.

Содержание Fusion 1.3X

Страница 1: ...damaged or missing PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY CALL TOLL FREE 1 888 533 1333 Mon Fri 6 a m 6 p m MST ON THE WEB www proformservice com USER S MANUAL Visit our website at w...

Страница 2: ...4 PART IDENTIFICATION CHART 5 ASSEMBLY 5 ADJUSTMENTS 8 EXERCISE GUIDELINES 9 PART LIST 10 EXPLODED DRAWING 11 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover TABLE OF CONTENTS PROFOR...

Страница 3: ...ench at all times 9 Always wear athletic shoes for foot protec tion while exercising 10 The weight bench is designed to support a maximum user weight of 300 pounds and a maximum total weight of 510 po...

Страница 4: ...er of this manual To help us assist you please note the product model number and serial number before calling The model number is PFBE1216 0 The serial number can be found on a decal attached to the w...

Страница 5: ...o assemble the weight bench call toll free 1 800 445 2480 Before beginning assembly carefully read the following information and instructions Place all parts in a cleared area and remove the packing m...

Страница 6: ...ake assembly easier read the infor mation on page 5 and use the PART IDENTIFICATION CHART on page 5 1 24 2 3 2 Attach the Foot Plate 10 to the Left and Right Frames 2 3 with four M5 x 15mm Screws 21 S...

Страница 7: ...an M10 x 256mm Bolt 17 Attach the Backrest Frames 5 to the Seat Frame 3 with the Bolt two M10 Washers 22 and two M10 Nylon Locknuts 24 Do not overtighten the Nylon Locknuts the Backrest must pivot fre...

Страница 8: ...r gent do not use solvents to clean the weight bench ADJUSTING THE BACKREST To adjust the Backrest 7 pull the Backrest Knob 15 raise or lower the Backrest and then slowly release the Backrest Knob Mak...

Страница 9: ...strength training and aerobic exer cise will reshape and strengthen your body plus devel op your heart and lungs PERSONALIZING YOUR EXERCISE PROGRAM Determining the appropriate length of time for eac...

Страница 10: ...performed the weight used and the numbers of sets and repetitions completed Record your weight and key body measurements at the end of every month Remember the key to achieving the greatest results i...

Страница 11: ...11 1 2 3 4 5 5 6 7 8 9 10 11 11 11 12 13 13 14 14 14 14 14 21 21 16 16 17 18 18 19 19 20 15 22 22 22 22 22 23 23 24 24 24 24 24 22 22 24 20 23 23 23 EXPLODED DRAWING Model No PFBE1216 0 R0906A...

Страница 12: ...This warranty does not extend to any product or dam age to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized s...

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