Pro-Form Cardio-HIIT, Руководство пользователя

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CONSOLE DIAGRAM FEATURES OF THE CONSOLE
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
When you use the manual mode, you can change the
resistance of the pedals with the touch of a button.
As you exercise, the console will provide continu-
ous exercise feedback. You can even measure your
heart rate using the handgrip heart rate monitor or
a compatible heart rate monitor. See page 19 for
information about purchasing an optional chest
heart rate monitor.
You can also connect your smart device to the console
and use an iFit
®
app to record and track your workout
information.
The console also offers a selection of onboard
workouts. Each workout automatically controls the
resistance of the pedals and prompts you to vary your
pedaling speed as it guides you through an effective
workout.
You can also listen to your favorite workout music or
audio books with the console sound system while you
exercise.
To use the manual mode, see page 16. To use an
onboard workout, see page 18. To use the sound
system, see page 19.
To connect your smart device to the console, see
page 20. To connect your heart rate monitor to
the console, see page 20. To change console
settings, see page 21.
If there is a sheet of plastic on the display, remove the
plastic.
Note: The console can display distance in either miles
or kilometers and vertical distance in either feet or
meters. To find which unit of measurement is selected,
see step 3 on page 21.
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