Pro-Form Carbon Strength Olympic System, Руководство пользователя

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8
8. Using a plastic bag to keep your fingers clean,
apply some of the included grease to an
M12 x 130mm Bolt (17).
Insert the M12 x 130mm Bolt (17) through the
Bench Frame (1), the Seat Frame (4), and the
Backrest Frame (5) as shown. Then, tighten an
M12 Locknut (16) onto the Bolt. Do not over-
tighten the Locknut; the Seat Frame and the
Backrest Frame must pivot freely.
See steps 4 and 5. Fully tighten the M10
Locknuts (15).
9. Pull the indicated Knob (9), insert the Curl Post
(29) into the Bench Frame (1), and then release
the Knob into one of the adjustment holes in the
Curl Post.
9
16
17
Grease
4
5
1
10
10. Slide the Curl Frame (30) onto the Curl Post
(29). Then, insert the Curl Knob (23) into the Curl
Frame and into one of the adjustment holes in
the Curl Post, and tighten the Curl Knob.
29
9
1
23
30
29