![background image](http://html1.mh-extra.com/html/pro-form/cadence-le/cadence-le_user-manual_1605886017.webp)
17
HOW TO EXERCISE ON THE ELLIPTICAL
To mount the elliptical, hold the handlebars (E) or the
upper body arms (F) and step onto the pedal (G) that is
in the lowest position. Then, step onto the other pedal.
Push the pedals (G) until they begin to move with a
continuous motion. Note: The pedal discs can turn
in either direction. It is recommended that you
move the pedal discs in the direction shown by the
arrow; however, for variety, you can turn the pedal
discs in the opposite direction.
To dismount the elliptical, wait until the pedals (G)
come to a complete stop. Note: The elliptical does
not have a free wheel; the pedals will continue to
move until the flywheel stops. When the pedals are
stationary, step off the higher pedal first. Then, step off
the lower pedal.
HOW TO LEVEL THE ELLIPTICAL
If the elliptical rocks
slightly on your floor
during use, turn
one or both of the
leveling feet (H)
beneath the rear
stabilizer until the
rocking motion is
eliminated.
HOW TO USE THE TABLET HOLDER
IMPORTANT: The Tablet Holder (I) is designed
for use with most full-size tablets. Do not place
any other electronic device or object in the Tablet
Holder.
To insert a tablet
into the Tablet
Holder (I), set the
bottom edge of the
tablet in the tray.
Then, pull the clip
over the top edge
of the tablet. Make
sure that the tablet
is firmly secured
in the Tablet
Holder. Reverse these actions to remove the tablet
from the Tablet Holder.
G
F
E
H
H
I
Содержание CADENCE LE
Страница 4: ...4 all STANDARD SERVICE PLANS...