6
1. Identify the Front Stabiliser (2), which has Wheels (30)
on the ends. Whilst another person lifts the front of the
Frame (1) slightly, attach the Front Stabiliser to the
Frame with two M10 x 112mm Carriage Bolts (65) and
two M10 Black Nylon Locknuts (63). Make sure that
the Front Stabiliser is turned so the Wheels are not
touching the floor.
2
63
30
30
65
1
1
2. Whilst another person lifts the back of the Frame (1)
slightly, attach the Rear Stabiliser (3) to the Frame with
two M10 x 112mm Carriage Bolts (65) and two M10
Black Nylon Locknuts (63).
65
3
1
3
13
28
36
Slot
35
33
1
3. Whilst another person holds the Upright (13) in the
position shown, connect the Upper Wire Harness (36)
to the Lower Wire Harness (35). Carefully pull the
upper end of the Upper Wire Harness to remove
any slack from the Wire Harnesses; make sure the
connectors do not catch on the indicated rod.
Turn the indicated Adjustment Knob (28) counterclock-
wise two or three turns to loosen it. Next, pull the Knob,
insert the Upright (13) into the Frame (1), and then
release the Knob. Be careful to avoid pinching the
Wire Harnesses (35, 36). Move the Upright up and
down slightly until the pin on the Knob snaps into
one of the holes in the Upright. Then, turn the Knob
clockwise until it is tight.
Tighten the M6 x 25.4mm Button Screw (33 into the
Frame (1) and into the slot in the side of the Upright (13).
2
63
63
4. The Console (16) requires four 1,5 v (“D”) batteries
(not included); alkaline batteries are recommended.
Press the tab on the battery cover, and lift off the bat-
tery cover. Insert four batteries into the battery com-
partment. Make sure that the batteries are oriented
as shown by the diagram inside the battery com-
partment. Reattach the battery cover.
16
Tab
Batteries
Battery
Cover
4
19
Inspect and tighten all parts of the exercise cycle reg-
ularly. Replace any worn parts immediately.
To clean the exercise cycle, use a damp cloth and a
small amount of mild soap. Important: To avoid
damage to the console, keep liquids away from
the console and keep the console out of direct
sunlight.
BATTERY REPLACEMENT
If the console display becomes dim, the batteries
should be replaced; most console problems are the
result of low batteries. Refer to assembly step 4 on
page 6 for replacement instructions. Note: The con-
sole requires four 1,5 V (“D”) batteries.
HOW TO LEVEL THE EXERCISE CYCLE
After the exer-
cise cycle has
been moved to
the location
where it will be
used, make sure
that both ends of
front stabiliser
are touching the
floor. If the exer-
cise cycle rocks
slightly during use, turn one or both of the leveling
feet under the front stabiliser until the rocking motion
is eliminated.
HANDGRIP PULSE SENSOR TROUBLE-SHOOTING
• Avoid moving your hands whilst using the handgrip
pulse sensor. Excessive movement may interfere
with heart rate readings.
• Do not hold the metal contacts too tightly; doing so
may interfere with heart rate readings.
• For the most accurate heart rate reading, hold the
metal contacts for about 15 seconds.
• For optimal performance of the handgrip pulse sen-
sor, keep the metal contacts clean. The contacts
can be cleaned with a soft cloth—never use alcohol,
abrasives, or chemicals.
HOW TO MOVE THE EXERCISE CYCLE
To move the exercise cycle, first stand in front of the
exercise cycle, hold the handlebars, and place one
foot on the front stabiliser. Pull the handlebars until
the exercise cycle can be moved on the front wheels.
Carefully move the exercise cycle to the desired loca-
tion and then lower it.
MAINTENANCE AND TROUBLESHOOTING
Handlebars
Wheel
Place
Foot
Here
Leveling
Foot
Rod
Be careful to avoid
pinching the Wire
Harnesses.
