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Pro-Form 400 ZLE PFEVEL74910.0, Руководство пользователя

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Pro-Form 400 ZLE PFEVEL74910.0 Скачать руководство пользователя страница 25

25

101

2

Link Arm Bushing

102

2

Bushing Cover

103

2

Link Arm Cover

104

2

Link Arm Screw Cover

105

4

Bushing Set

106

2

Ramp Axle Bushing

107

2

Latch Spring

108

1

Latch

109

1

Latch Spacer

110

1

Latch Pin

111

1

Spring Bracket

112

1

Latch Screw

113

2

M10 Washer

114

1

Latch Snap Ring

115

7

M5 x 16mm Screw

116

2

M10 x 70mm Button Bolt

*

–

Userʼs Manual

*

–

Assembly Tool

*

–

Grease Packet

Key No. Qty.

Description

Key No. Qty.

Description

Note: Specifications are subject to change without notice. For information about ordering replacement parts, see

the back cover of this manual. *These parts are not illustrated.

Содержание 400 ZLE PFEVEL74910.0

Страница 1: ...n the space above for reference USER S MANUAL QUESTIONS If you have questions or if there are missing parts please contact us UK Call 08457 089 009 From Ireland 053 92 36102 Website www iconsupport eu...

Страница 2: ...missing or illegible see the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decal s may not be shown at actual size This product should...

Страница 3: ...side To protect the floor or carpet from damage place a mat under the elliptical 7 Inspect and properly tighten all parts regularly Replace any worn parts immediately 8 Keep children under age 12 and...

Страница 4: ...t home more effective and enjoyable For your benefit read this manual carefully before you use the elliptical If you have questions after reading this manual please see the front cover of this manual...

Страница 5: ...w each drawing is the key number of the part from the PART LIST near the end of this manual The number following the key number is the quantity needed for assembly Note If a part is not in the hardwar...

Страница 6: ...Screws 82 2 Orient the Front Stabilizer 73 so that the Front sticker is facing away from the Frame 1 While a second person lifts the front of the Frame 1 attach the Front Stabilizer 73 to the Frame wi...

Страница 7: ...1 78 78 45 44 79 79 79 1 2 42 Wire Tie Avoid pinching the Main Wire 42 3 Orient the Upright 2 and the Top Shield Cover 37 as shown Slide the Top Shield Cover upward onto the Upright Have a second per...

Страница 8: ...ther electronic compo nents Remove the screw remove the battery cover and insert the batteries into the battery compartment Make sure to orient the batter ies as shown by the diagrams inside the batte...

Страница 9: ...t 2 while inserting the Pulse Wires into the indicated slots in the Upright Tip Avoid pinching the wires Attach the Handlebar 39 with two M10 x 70mm Button Bolts 116 and two M10 Jam Nuts 89 8 9 Attach...

Страница 10: ...r 33 Repeat this step to attach the Left Upper Body Arm 8 10 8 9 2 33 80 Grease 11 Identify the Right Link Arm 98 which is marked with a Right sticker and orient it as shown Apply grease to the axle o...

Страница 11: ...e M8 x 18mm Patch Hex Screw 85 Repeat this step on the other side of the elliptical 33 85 98 102 Post Curved Side 104 13 With the help of a second person insert the Right Upper Body Arm 9 into the rig...

Страница 12: ...the elliptical Make sure that the Pivot Covers 19 22 are positioned as shown 14 22 22 19 9 8 19 Tabs Hooks Hooks 19 22 15 15 Attach the Rear Upright Cover 3 to the Upright 2 with three M4 x 16mm Scre...

Страница 13: ...ter hole and the two outer holes to attach the Right Pedal Attach the Left Pedal not shown to the Left Pedal Arm not shown in the same way 18 Make sure that all parts of the elliptical are properly ti...

Страница 14: ...f the pedals you can change the incline of the ramp Do not adjust the ramp while a user is standing on the elliptical To raise the ramp pull the front of the ramp upward until the ramp engages at one...

Страница 15: ...ther direction It is recommended that you turn the pedal discs in the direction shown by the arrow however for variety you can turn the pedal discs in the opposite direction To dismount the elliptical...

Страница 16: ...fitness goals For example lose unwanted pounds with the 8 week Weight Loss workout iFit workouts control the resis tance of the pedals while the voice of a personal trainer coaches you through your w...

Страница 17: ...display mode The display can show the following workout infor mation Time When the manual mode is selected this display will show the elapsed time When a work out is selected the display will show the...

Страница 18: ...out simply resume pedaling If the pedals do not move for several minutes and the buttons are not pressed the console will turn off and the display will be reset HOW TO USE A PRESET WORKOUT 1 Begin ped...

Страница 19: ...ply resume pedaling 4 Follow your progress with the display See step 4 on page 17 5 Measure your heart rate if desired See step 5 on page 18 6 When you are finished exercising the console will turn of...

Страница 20: ...option for the console Follow the steps below to change the console set tings 1 Enter the display settings mode To enter the display settings mode first press the Display button repeatedly until the...

Страница 21: ...highest level the drive belt may need to be adjusted To adjust the drive belt you must remove the left pedal the rear shield cover the top shield cover and the left shield see the instructions below F...

Страница 22: ...ntly rotate the Right Pedal Disc out of the way Locate the Reed Switch 58 Loosen but do not remove the M4 x 16mm Screw 92 Next rotate the Crank Assembly 24 until a Magnet 41 is aligned with the Reed S...

Страница 23: ...your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adju...

Страница 24: ...ler 53 1 C magnet 54 1 Resistance Motor 55 1 Motor Bracket 56 1 Upper Arm 57 1 Clamp 58 1 Reed Switch Wire 59 1 Rear Shield Cover 60 1 Key 61 1 M8 Locknut 62 1 M6 x 16mm Button Screw 63 2 Shoulder Scr...

Страница 25: ...ch Pin 111 1 Spring Bracket 112 1 Latch Screw 113 2 M10 Washer 114 1 Latch Snap Ring 115 7 M5 x 16mm Screw 116 2 M10 x 70mm Button Bolt User s Manual Assembly Tool Grease Packet Key No Qty Description...

Страница 26: ...75 6 6 12 22 19 19 22 17 17 33 80 17 17 33 80 76 77 76 77 8 11 9 11 10 10 32 92 14 78 78 78 28 95 84 84 29 29 33 85 30 75 78 78 78 33 85 85 33 33 80 17 80 33 17 96 17 103 99 104 101 102 100 100 17 103...

Страница 27: ...67 68 92 64 92 92 92 92 92 92 92 92 92 92 44 45 46 90 65 66 48 48 83 47 47 81 71 71 34 35 36 59 70 82 88 43 42 1 115 91 91 115 91 91 74 77 94 50 50 63 63 73 82 113 79 79 113 105 106 31 106 105 107 108...

Страница 28: ...rt s see the PART LIST and the EXPLODED DRAWING near the end of this manual RECYCLING INFORMATION This electronic product must not be disposed of in municipal waste To pre serve the environment this p...

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