Contents
Safety Information
2-3
Components - Parts
4
Components – Fixings
5
Assembly Instructions
6-13
Workout Area
14
Exercise Information
15-27
. Before Starting
15
. Muscle Chart
16
. Warning up and Cooling Down
17-18
. Console operation
19-27
Care and Maintenance
28
Exploded Parts Diagram
29
Parts List
30-31
1
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