10
½ or 1 teaspoon maca powder (optional - for added punch)
1 cup water
Preparation: put all ingredients in your blender and blend until smooth (usually 30-60
seconds).
(The recipe is courtesy of Easy Healthy Smoothie. Visit: https://easyhealthysmoothie.com/ )
Kale Avocado Protein Single Serve Smoothie
Ingredients
1 cup kale
½ avocado
1 cup spinach
1 apricot
1 cup water
Preparation: put all ingredients in your blender and blend until smooth (usually 30-60 seconds).
(The recipe is courtesy of Easy Healthy Smoothie. Visit: https://easyhealthysmoothie.com/ )
Powerhouse Weight Loss Smoothie
Ingredients
½ medium avocado
½ cup blueberries
1 tablespoon chia seeds
¼ teaspoon cinnamon
1 cup water
Preparation: put all ingredients in your blender and blend until smooth (usually 30-60 seconds).
(The recipe is courtesy of Easy Healthy Smoothie. Visit: https://easyhealthysmoothie.com/ )
Mango Avocado Green Tea Smoothie
Ingredients
½ medium avocado
1 cup spinach
½ cup mango chunks
