Step 4
Insert the battery into the back of the computer. Press the computer into the open hole in the right foot
pedal.
INSTRUCTION MANUAL
IMPORTANT: Place the unit on a flat stable surface. We recommend using a square piece of carpet or
rubber underneath your stepper. This is to protect your floor from any damage due to prolonged use of
the stepper.
ADJUSTING SPEED/RESISTANCE CONTROL:
The speed/resistance control lever:
Controls the speed and amount of resistance. The speed/resistance control lever is located at the rear of
unit. Grasp the ball knob at the end of the lever. Rotate anti clock-wise to unlock the control, then slide
the lever to either the fast or slow position. Rotate clock-wise to lock.
Set the speed according to your ability. The fast position is for beginners since it allows for fast stepping
with little resistance. The slow position provides greater resistance to help tone and strengthen your
lower body musculature. Note: always return the speed control lever to the fast position after your
workout.
If the sportive range is beyond the lever controlling, please adjust the screw of the stepper with the
tools. Turn right is to slow down and turn left is to increase speed.
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