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9

8

HOW TO SET THE WATCH

In the Time of Day display you can set the following three watch
functions:

- Alarm
- Time
- Date

Each function is represented by a block in the graphic bar in the above
order. A flashing block means that you are setting the corresponding
function.

Setting the 12/24h display

1. In the Time of Day display, press and hold SET/

START/STOP. Release.

12 h mode with AM/PM indicator is
activated.

2. Press and hold again. Release.

24 h mode is activated.

3. The chosen mode is now used in all watch and

alarm functions.

If you chose the 24 h mode you can skip those parts in
the following instructions, which advise you to set AM or
PM.

Start here for the setting of alarm, time and/or date:

1. In the Time of Day display press the SET/START/STOP-

button.
• 

SET starts to flash in the upper right corner of the display.

• ALM appears on the display.
• 

Alarm symbol         starts to flash.

• 

The uppermost block of the graphic bar on the right, represent-

   ing the setting of Alarm, starts to flash.

2. Go through the setting of alarm, time and date step by step by

following the instructions.

You can also go directly to set just one particular function by pressing
SET/START/STOP shortly as many times as needed until you see the
corresponding symbol of the desired function in the display and the
block flashing. Now follow the instructions for setting that particular
function.

Setting the alarm

Alarm Symbol        is flashing.
1. Press SIGNAL/LIGHT to set the alarm on

(      

    appears) or alarm  off (        disappears).

2. Press STORE/LAP/RECOVERY to lock your

selection.

AM starts flashing.

3. Press SIGNAL/LIGHT to select AM or PM.

4. Press STORE/LAP/RECOVERY to lock your

selection.

The first two digits, representing the hours, start
flashing.

5. Press SIGNAL/LIGHT to select the desired hour.

The digits run faster if you press and hold the SIGNAL/LIGHT button.
Release the button when the desired value is approaching.

6. Press STORE/LAP/RECOVERY to lock your selection.

The last two digits, representing the minutes, start flashing.

7. Press SIGNAL/LIGHT to select the desired minutes.

8. Press STORE/LAP/RECOVERY to lock your selection.

9. Press SET/START/STOP to enter the time setting mode.

 AM starts flashing.

10. Now continue from 

Setting the time

.

To return immediately to Time of Day display, press the SELECT button
twice.
When the alarm comes on it will sound for one minute or you can turn
it off by pressing STORE/LAP/RECOVERY button.

Содержание Vantage NV

Страница 1: ...P O L A R V A N T A G E N V TM User s Manual HEART RATE MONITOR GBR...

Страница 2: ...Setting the Time Display 18 Setting the Relaxation Lap Display 18 Setting the Memory Deletion 19 How to start the Heart Rate measurement 20 How your Polar Vantage NV automatically sets the transmissio...

Страница 3: ...y 5 15 60 seconds ability to use the Polar Vantage NV Receiver as a stopwatch with manual heart rate recording ability to let the oldest file be replaced by a new one during recording an indicator for...

Страница 4: ...n is to wet the grooved electrode areas carefully 4 Secure the strap around your chest below the breasts Lock the buckle 5 Check that the grooved and wet elec trode areas are against your skin and the...

Страница 5: ...to set just one particular function by pressing SET START STOP shortly as many times as needed until you see the corresponding symbol of the desired function in the display and the block flashing Now...

Страница 6: ...tinue from Setting the date To return to time of day display immediately press the SELECT button twice Setting the date The first two digits are flashing 1 Press SIGNAL LIGHT to select the year 2 Pres...

Страница 7: ...on Setting the Timers 1 and 2 The first two digits representing the minutes of Timer 1 flash If you don t want to use the timer set the value to zero 1 Press SIGNAL LIGHT to select the desired minutes...

Страница 8: ...ar on the right representing the setting of the Upper lower training thresholds starts to flash The upper reading representing the Upper Training threshold starts to flash Setting the Training thresho...

Страница 9: ...you press and hold the SIGNAL LIGHT button Release the button when the desired value is approaching 4 Press STORE LAP RECOVERY to lock your selection HR TI starts to flash 5 Press SET START STOP to e...

Страница 10: ...the time RLX LAP During heart rate measurement scans 5 seconds lap number and 5 seconds Relaxation Rate 2 Press SET START STOP to enter the setting of the Memory Deletion DEL FILES appears on the disp...

Страница 11: ...ear to your Polar Coded Transmitter which you are wearing Also check that there are no disturbances near you during the code search for example other people with heart rate monitors high voltage power...

Страница 12: ...onds ms The higher the reading and the taller the graphic bar the higher is your heart rate variation and the better your Relaxation Rate and vice versa the lower the reading and the shorter the graph...

Страница 13: ...omatic heart rate recording is disabled and INT is replaced by LAP Recording has to be done manually by pressing the STORE LAP RECOVERY every time you want to save a heart rate reading 730 laps 8 Star...

Страница 14: ...2 LIM 2 TZ Exercising time within the Target Zone 2 LIM 2 TZ Exercising time below the Target Zone 2 TH TZ Exercising time above the Upper threshold TH TZ Exercising time between the thresholds TH TZ...

Страница 15: ...With the Advantage Interface Software and PC you can program your HRM and watch settings as well as transfer training data from your HRM to PC for further analysis The management of training files is...

Страница 16: ...he Transmitter are moistened 4 Check settings for the Heart Rate Reception Distance TROUBLE BLANK MONITOR OR FADING DISPLAY CURE Have the batteries checked See Service Helpful hints LIGHT Press SIGNAL...

Страница 17: ...s after each LAP press 2 all the time LAP 3 5 seconds LAP and 5 seconds Relaxation Rate scanning DIST You can set the heart rate reception distance manually ECG Electrocardiogram ELECTRODES Pick up th...

Страница 18: ...et period of time Recovery Time RECO TI Time until certain heart rate reading is reached When starting the heart rate measurement this flashing symbol indicates the search for coded transmission This...

Страница 19: ...f concentration also has the same effect In order to find your own natural Relaxation Rate check it for example right after you wake up on three consecutive mornings after a suffi cent amount of sleep...

Страница 20: ...ups and trainers Contact your local dealer or distributor for more details Polar Vantage XL Polar Sport Tester compatible non compatible Polar Transmitter Polar Coded Transmitter Polar Interface Polar...

Страница 21: ...purchase Warrantydoesnotcoverreceiverbatteryordamageduetomisuse abuse accidents or negligence of the precautions improper maintenance commercial use cracked or broken cases Warrantydoesnotcoverdamageo...

Страница 22: ...43...

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