Philips ReCare 7.0 R, Руководство пользователя

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What the score means
VO2max Chart for males and very fit females
VO2max Chart for females and de-conditioned males
Constant Power
The Constant Power program automatically controls the resistance
level at the pedals, depending on user speed, to maintain a
steady power workload.
• Press the Constant Power key then press the Enter key.
• The message window will prompt you to enter the Time for the
program. You may enter the time using the Up and Down keys or the
numeric key pad then press the Enter key to accept and proceed to
the next screen.
18-25 26-35 36-45 46-55 65+
years
old years
old years
old years
old years
old years
old
excellent >60 >56 >51 >45 >41 >37
good 43-51 49-56 52-60 39-45 36-41 33-37
above
average 47-51 43-48 39-42 35-38 32-35 29-32
average 42-46 40-42 35-38 32-35 30-31 26-28
below
average 37-41 35-39 31-34 29-31 26-29 22-25
poor
30-34 26-30 30-36 25-28 22-25 20-21
very
poor
<30 <30 <26 <25 <22 <20
18-25 26-35 36-45 46-55 65+
years
old years
old years
old years
old years
old years
old
excellent 56 52 45 40 37 32
good 47-56 45-52 38-45 34-40 32-37 28-32
above
average 42-46 39-44 34-37 31-33 28-31 25-27
average 38-41 35-38 31-33 28-30 25-27 22-24
below
average 33-37 31-34 27-30 25-27 22-24 19-22
poor 28-32 26-30 22-26 20-24 18-21 17-18
very
poor <28 <26 <22 <20 <18 <17
56-65
56-65