Xterra U15 Скачать руководство пользователя | Manualshive

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U15

EXERCISE BIKE

OWNER’S

MANUAL

PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW EXERCISE BIKE

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Содержание U15

Страница 1: ...U15 EXERCISE BIKE OWNER SMANUAL PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW EXERCISE BIKE ...

Страница 2: ...t Electrical Instructions 3 Important Operation Instructions 3 U15 Assembly Instructions 5 Operation of Your Console 9 Program Introduction Operation 12 LCD Workout Graphics 16 Hand Pulse Grips 19 Exploded View Diagram 20 Parts List 21 SU141 HB003_2109 XL B ...

Страница 3: ... Keep the air openings free of lint hair and the like 9 Never drop or insert any object into any opening 10 Do not use outdoors 11 Do not operate where aerosol spray products are being use or where oxygen is beingadministered 12 Connect this appliance to a properly grounded outlet only 13 The appliance is intended for household use Fitness Equipment Safety Instructions To disconnect turn all contr...

Страница 4: ...Fahrenheit 95 humidity non condensing no water droplets forming on surfaces Important Operation Instructions NEVER operate this exercise bike without reading and completely understanding the results of any operational change you request from the computer Understand that changes in resistance do not occur immediately Set your desired level on the computer console and release the adjustment key The ...

Страница 5: ... Flat Washer φ10 30 3t 1pc 17 Seat Adj Knob 1pc 32 Phillips Head Screw M5 12MM 6pcs 49 Cap Nut M8 4pcs 50 L Allen Wrench 5mm 1pc 16 Handlebar Adj Knob 1pc 51 Philips Head Screwdriver Wrench 13 14 15 1pc 44 Block φ8 13 6mm 1pc 31 Button Head Socket Screw M8 15MM 6pcs 41 Flat Washer φ8 21 2t 4pcs 42 Cup Washer φ8 21 2t 2pcs ...

Страница 6: ...Stabilizer U15 Assembly Instructions 1 1 Install the Front Stabilizer Tube No 5 onto the Main Frame and secure using 2 Carriage Bolts No 28 2 Flat Washers No 40 and 2 Cup Nuts No 49 2 1 Install the Rear Stabilizer Tube No 6 onto the Main Frame and secure using 2 Carriage Bolts No 28 2 Flat Washers No 40 and 2 Cap Nuts No 49 Hardware Step 1 Front Stabilizer Hardware Step 2 ...

Страница 7: ...No 63 through the Console Mast Cover No 24 and the O Ring No 20 Connect the Computer Cables No 63 No 64 together 3 Secure the Console Mast No 2 to the Main Frame using 6 Button Head Socket Screw No 31 4 Flat Washers No 41 and 2 Cup Washer No 42 4 1 Secure the Drink Bottle Holder No 57 to the Console Mast No 2 using 2 Philips Head Screws No 32 2 Secure the Handle Bar No 9 using the Handlebar Adj Kn...

Страница 8: ...o 2 2 Connect the upper Computer Cable No 63 with the Handpulse wires No 68 to the Console No 59 and install console onto the Mast No 2 with using 4 Philips Head Screws No 32 Note Pay attention on avoiding scratching and pinching the cables 6 1 Secure the Pedal L No 54 and Pedal R No 55 using the Philips Head Screwdriver Wrench No 51 The Left Pedal No 54 should be tightened counter clockwise and t...

Страница 9: ...9 2 0t 3 pcs 7 1 Secure the Seat Cushion No 56 to the Sliding Seat Mount No 4 using 3 Cap Nut No 56 1 and 3 Flat Washer No 56 2 8 1 Secure the Sliding Seat Mount No 4 using the Seat Adj Knob No 17 1 Carriage Bolt No 27 and 1 Flat Washer No 37 2 Make sure all screws are secured fasten Seat Cushion Seat Hardware Step 7 Hardware Step 8 ...

Страница 10: ...N keys to set up your exercise TIME DISTANCE CALORIES PULSE 3 Press the START STOP key to start exercise 4 When you reach the target the computer will produce beep sounds and then stop 5 If you set up more than one target and you would like to reach next target press START STOP key to keep on exercise B Wake Up Function The monitor will entry SLEEP mode LCD off when there is no signal input and no...

Страница 11: ...kout 7 AGE Your computer is age programmable from 10 to 99 years If you do not set an age this function will always default to age 35 8 TARGET HEART RATE TARGET PULSE The heart rate you should maintain is called your Target Hear Rate in beats per minute 9 PULSE RECOVERY During the START stage leave the hands holding on grips or leave the chest transmitter attached and then press PULSE RECOVERY key...

Страница 12: ... Calories Age and select Gender and Program 3 DOWN KEY Press the key to decrease the resistance during exercise mode During the setting mode press the key to decrease the value of Time Distance Calories Age and select Gender and Program 4 ENTER KEY During the setting mode press the key to accept the current data entry At the stop mode by holding this key for over two seconds the user can reset all...

Страница 13: ...o PROGRAM 13 is the preset programs Users can exercise with different level of loading in different intervals as the profiles show Users may exercise in any desirous of resistance level Adjusting by UP DOWN keys during the workout with a period of time or a number of calories or a certain distance Operations 1 Use UP DOWN keys to select one of the above programs from P2 to P13 2 Press the ENTER ke...

Страница 14: ...e Heart Rate Control Program 55 H R C 65 H R C 75 H R C 85 H R C Target H R C Program 18 to Program 22 is the Heart Rate Control Programs and Program 22 is the Target Heart Rate Control program Program 18 is the 55 Max H R C Target H R 220 AGE x 55 Program 19 is the 65 Max H R C Target H R 220 AGE x 65 Program 20 is the 75 Max H R C Target H R 220 AGE x 75 Program 21 is the 85 Max H R C Target H R...

Страница 15: ...ress UP or DOWN keys to set your HEIGHT Press ENTER key to confirm your HEIGHT The default HEIGHT is 170cm or 5 07 5feet 7 inches 4 The WEIGHT will flash and you can press UP or DOWN keys to set your WEIGHT Press ENTER key to confirm your WEIGHT The default WEIGHT is 70kgs or 155lbs 5 The GENDER will flash and you can press UP or DOWN keys to select your sex Number 1 means man and number 0 means f...

Страница 16: ...en the gear motor s driver will be cut off immediately and show the E1 on the LCD display All the other digital and function mark are blank and the output signals are cut off also E2 ERROR 2 When the monitor read the memory data if the I D code is not correct or the memory IC damages then the monitor will show E2 immediately at power on E3 ERROR 3 After 4 seconds by start mode the computer detects...

Страница 17: ...ROGRAM 2 PROGRAM 3 MANUAL STEPS HILL PROGRAM 4 PROGRAM 5 PROGRAM 6 ROLLING VALLEY FAT BURN PROGRAM 7 PROGRAM 8 PROGRAM 9 RAMP MOUNTAIN INTERVALS PROGRAM 10 PROGRAM 11 PROGRAM 12 RANDOM PLATEAU FARTLEK PROGRAM 13 PRECIPICE USER SETTING PROGRAM PROGRAM 14 USER 1 ...

Страница 18: ...17 PROGRAM 15 USER 2 PROGRAM 16 USER 3 PROGRAM 17 USER 4 HEART RATE PROGRAM PROFILES PROGRAM 18 55 H R C PROGRAM 19 65 H R C PROGRAM 20 75 H R C ...

Страница 19: ...DY FAT STOP MODE START MODE PROGRAM 23 One of the Following Six Profiles Will Display Automatically after Measuring Your BODY FAT Workout Time 40 minutes Workout Time 40 minutes Workout time 20 minutes Workout Time 40 minutes Workout Time 40 minutes Workout time 20 minutes ...

Страница 20: ...of your torso facing away from your chest some people must position the transmitter slightly left of center Attach the final end of the elastic strap by inserting the round end and using the locking parts secure the transmitter and strap around your chest 4 Position the transmitter directly below the pectoral muscles 5 Sweat is the best conductor to measure very minute heart beat electrical signal...

Страница 21: ...20 EXPLODEDVIEWDIAGRAM 60 ...

Страница 22: ...23 Shroud R 1 24 Console Mast Cover 1 25 Hand Grip Foam 2 26 Spring 1 27 Carriage Bolt M10 35mml 1 28 Carriage Bolt M8 72mml 4 29 Button Head Socket Screw M10 35mml 1 30 Button Head Socket Screw M10 20mml 1 31 Button Head Socket Screw M8 15mml 6 32 Phillips Head Screw M5 12mm 2 33 Tapping Screw φ5 16mm 9 34 Bolt 3 5 20mm 8 35 Washer φ17 2 22 2t 2 36 Washer φ17 2 22 0 5t 2 37 Flat Washer φ10 30 3t ...

Страница 23: ...8mm 3 56 2 Flat Washer φ8 φ19 2 0t 3 57 Drink Bottle Holder 1 58 Motor Cable 400mml 1 59 5 5 LCD Console 1 60 Transformer Power Cord 1 61 Motor 1 62 DC Power Cord 400mml 1 63 Computer Cable 1100mml 1 64 Computer Cable 700mml 1 65 Sensor with Cable 300mml 1 66 Sensor Housing 1 67 Handle Bar Sensor 2 68 Handpulse Wire 600mml 2 69 Front Stabilizer Wheel 2 70 Rear Stabilizer Wheel 2 ...

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