ParaBody 841101 Скачать руководство пользователя страница 13

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FIGURE 15

STEP 15:

1/2

FIGURE 16

STEP 16:

• When performing the LAT PULL exercise, insert the KNEE SUPPORT (6) into the hole of the SAFETY RAIL as shown in FIG-

URE 16 and simply lower the SAFETY RAIL down until roller pads contact knees.

• Slide two ROLLER PADS (8) onto the KNEE SUPPORT (6), then insert one 1-3/4” SQ. END CAP (37) into the end of the KNEE

SUPPORT (6) as shown in FIGURE 15.

SAFETY

RAIL

Содержание 841101

Страница 1: ...841101 WEIGHT STACK OPTION CLASS H PART 6754401 REV A Version 841101 Revision 06 19 01 1 ASSEMBLY INSTRUCTIONS ...

Страница 4: ...GHT 1 to the POWER RACK using two 3 8 X 3 1 4 BOLTS 27 four 3 8 WASHERS 31 and two 3 8 LOCK NUTS 32 See FIGURE 2 0 1 2 3 4 5 6 1 2 1 2 1 2 1 2 1 2 1 2 1 36 5 31 32 POWER RACK Insert two 2 SQ ENDCAPS 36 into the ends of the UPRIGHT 1 as shown in FIGURE 2 3 8 X 3 1 4 27 31 36 ...

Страница 5: ... shown in FIGURE 4 STEP 4 43 42 FIGURE 3 STEP 3 Slide one 2 SQ COVER CAP 22 over the end of the WEIGHT STACK BASE 7 as shown in FIGURE 3 SECURELY assemble the WEIGHT STACK BASE 7 to the UPRIGHT 1 using two 1 2 X 3 BOLTS 28 two 1 2 WASH ERS 29 and two 1 2 LOCK NUTS 30 as shown in FIGURE 3 29 30 22 1 2 X 3 28 7 1 ...

Страница 8: ...ANGE SPACERS 33 and two 3 8 LOCK NUTS 32 See FIGURE 8 NOTE BEFORE TIGHTENING MAKE SURE CABLE 15 IS IN THE GROOVES OF THE PULLEYS Route threaded end of the LAT CABLE 15 around the one of the PULLEYS in PLATE PULLEY ASSEMBLY 17 and through the holes in the TOP BOOM 2 as shown in FIGURE 8 2 17 12 15 32 33 25 3 8 X 2 3 4 ...

Страница 10: ...e 4 1 2 PULLEY 11 and SECURELY assemble the 4 1 2 PUL LEY 11 to the UPRIGHT 1 using two 3 8 X 2 3 4 BOLTS 25 two 3 8 FLANGE SPACERS 33 two 3 8 WASHERS 31 and two 3 8 LOCKNUTS 32 NOTE Make sure CABLE is routed between the PULLEY and the retaining bolt as shown in FIGURE 10 16 31 33 32 1 11 ...

Страница 11: ...hown in FIGURE 11 0 1 2 3 4 5 6 1 2 1 2 1 2 1 2 1 2 1 2 FIGURE 12 STEP 12 16 Screw the threaded end of the LOW ROW CABLE 16 approximately 3 4 into the end of the post on the WEIGHT STACK BASE 7 and tighten jam nut securely See FIGURE 12 POST 16 17 7 SECURELY tighten the BOLTS in the PULLEY PLATE ASSEMBLY 17 as shown in FIGURE 11 ...

Страница 12: ...ch the LOW ROW BAR 3 to the ball end of the LOW ROW CABLE 16 using two SNAP LINKS 40 and one 12 LINK CHAIN 41 as shown in FIGURE 14 4 15 40 STEP 14 FIGURE 14 Slide two 1 X 8 GRIPS 18 over the ends of the LAT BAR 4 as shown in FIGURE 13 18 3 41 18 16 Slide two 1 X 8 GRIPS 18 over the ends of the LOW ROW BAR 3 as shown in FIGURE 13 40 ...

Страница 13: ...nsert the KNEE SUPPORT 6 into the hole of the SAFETY RAIL as shown in FIG URE 16 and simply lower the SAFETY RAIL down until roller pads contact knees Slide two ROLLER PADS 8 onto the KNEE SUPPORT 6 then insert one 1 3 4 SQ END CAP 37 into the end of the KNEE SUPPORT 6 as shown in FIGURE 15 37 8 6 6 13 SAFETY RAIL ...