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FIGURE 9

STEP 9

• Insert two 1/2” FLANGE BEARINGS (30) into the the LEG CURL EXT (1) as shown.

• Assemble the LEG CURL EXT (1) to the FRONT UPRIGHT (2) using one 1/2 X 3” BOLT (46) and one 1/2” LOW HEIGHT

LOCK NUT (42).

(Note: Tighten this connection enough to remove excess play yet allow the LEG CURL EXT to rotate

freely.)

LOW HEIGHT 42

1/2 X 3” 46

Содержание 250101

Страница 1: ...1 250101 HOME GYM Part 6719701 Revision 09 9 98 ASSEMBLY INSTRUCTIONS...

Страница 2: ...regular basis using warm soapy water Touch up paint can be purchased from your Parabody customer service representative at 800 328 9714 Bolt Length Ruler 0 1 2 3 4 5 6 1 2 1 2 1 2 1 2 1 2 1 2 BOLT LE...

Страница 3: ...ABLE GLIDE 3 8 FLATWASHER 1 2 FLATWASHER 1 2 LOCK NUT 3 8 LOCK NUT 1 2 LOW HT LOCK NUT 3 8 LOW HT LOCK NUT 3 8 X 1 1 4 BOLT 3 8 X 3 3 4 BOLT 1 2 X 3 BOLT 1 2 X 4 BOLT 3 8 X 2 3 4 BOLT 3 8 X 1 3 4 BOLT...

Страница 4: ...BASE 8 using two 1 2 X 3 BOLTS 46 two 1 2 FLAT WASHERS 39 and two 1 2 LOCK NUTS 40 See FIGURE 1 Loosely assemble the FRONT UPRIGHT 2 to the BASE 8 using one 3 8 X 2 3 4 BOLT 48 and one 3 8 LOCK NUT 41...

Страница 5: ...WEIGHT STACK SHAFT 21 to the HEAD PLATE 20 using one 3 8 X 1 1 4 BOLT 44 and one 3 8 WASHER 38 Using EXTREME CARE slide all fifteen WEIGHT PLATES 58 down over the GUIDE RODS 16 on to the WEIGHT STACK...

Страница 6: ...9 and one 1 2 LOCKNUT 40 See FIGURE 5 Loosely assemble the TOP BOOM 7 to the FRONT UPRIGHT 2 using two 1 2 X 4 BOLTS 47 two 1 2 WASHERS 39 and two 1 2 LOCKNUTS 40 See FIGURE 5 At this time securely ti...

Страница 7: ...E 6 STEP 6 Screw the ADJUSTABLE GLIDE 37 approximately 1 2 into the FRONT UPRIGHT 2 and tighten jam nut securely as shown Attach the PRESS ARM 3 to the TOP BOOM 7 using the 3 4 X 7 SHAFT 13 as shown A...

Страница 8: ...1 SPACERS 32 and two 3 8 LOW HEIGHT LOCK NUTS 43 as shown in FIGURE 7 Once both PULLEYS are installed you may securely tighten these two connections Securely tighten the two SET SCREWS 50 and insert t...

Страница 9: ...AT PAD 12 to the PRESS SEAT 4 using two 3 8 X 2 3 4 BOLTS 48 and two 3 8 WASHERS 38 as shown in FIGURE 8 Insert the PRESS SEAT ASSEMBLY into the FRONT UPRIGHT 2 as shown The PRESS SEAT height can be a...

Страница 10: ...G CURL EXT 1 as shown Assemble the LEG CURL EXT 1 to the FRONT UPRIGHT 2 using one 1 2 X 3 BOLT 46 and one 1 2 LOW HEIGHT LOCK NUT 42 Note Tighten this connection enough to remove excess play yet allo...

Страница 11: ...CK 10 as shown in FIGURE 10 0 1 2 3 4 5 6 1 2 1 2 1 2 1 2 1 2 1 2 38 41 22 10 3 8 X 2 3 4 48 8 Assemble the SWIVEL PULLEY BRACKET 5 to the BASE 8 using one 1 2 LOW HEIGHT LOCK NUT 42 as shown in FIGUR...

Страница 12: ...one 3 4 X 16 TUBE 14 and two 3 4 STARLOCK COLLARS 52 as shown in FIGURE 11 Attach two 4 X 7 ROLLER PADS 15 to the LEG CURL EXT 1 using one 3 4 X 16 TUBE 14 and two 3 4 STARLOCK COLLARS 52 as shown in...

Страница 13: ...T 41 as shown in FIGURE 13 Note Loop the CABLE around the PULLEY prior to inserting it into the upper slot in the FRONT UPRIGHT Route threaded end of the WEIGHT STACK CABLE 26 around the lower press a...

Страница 14: ...ed end of the WEIGHT STACK CABLE 26 into the end of the WEIGHT STACK SHAFT 21 until the FLOATING PULLEYBRACKET 6 firmly contacts the FRONT UPRIGHT 2 and the CABLE 26 slightly pulls on the HEAD PLATE 2...

Страница 15: ...5 and one 3 8 LOCK NUT 41 as shown in FIGURE 15 Note The L BRACKET should be positioned at a 45 degree angle to function properly Route the Loop end of the LEG CURL CABLE 27 around the SWIVEL PULLEY B...

Страница 16: ...elax the cable system and prevent the HEAD PLATE 20 from lifting up See FIGURE 16 If after completing previous step the HEAD PLATE 20 still does not sit on top of the first WEIGHT PLATE 58 or if there...

Страница 17: ...IN 31 as shown in FIGURE 16 Thank you for purchasing the Parabody 250101 Home Gym If unsure of proper use of equipment call your local Parabody distributor or call the Parabody customer service depart...

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