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Welcome to Panasonic Microwave Cooking

Dear Owner,

Thank you for purchasing a Panasonic Microwave Oven.
Even if this is not your first microwave oven, do please read the opening
chapters of this cookbook to achieve perfect results every time.

This microwave oven has the benefit of the Inverter System Inside. The new
unique technology has been in use with microwave ovens in Japan for many
years, improving the cooking performance of the oven. It also means that you
benefit from having more space inside your oven, without taking up more room
on your work surface.

Microwaves leave most foods tastier and leave you with less washing up, but
don’t expect to become a perfect microwave cook overnight – some of the
methods are very different to those used in conventional cooking.

Home Economists program the ovens especially for the UK market. The recipes
are also tested many times to ensure you achieve successful results at home.

We hope you enjoy using your new oven but should you require any further
help or explanation, phone our

☎

COOKERY ADVICE LINE 01344 862108

Write to the address below, or contact us on-line at

[email protected]

Alternatively visit our website at

www.cooking-corner.co.uk

Carol Cook
The Microwave Test & Development Kitchen
Panasonic Consumer Electronics U.K.
Willoughby Road
Bracknell
Berks
RG12 8FP

When writing, be sure to state your model

number and daytime telephone number.

CONTENTS

Safety Information

2

Unpacking your oven

3

Care and Cleaning

4

Parts of your oven

5

Important Information

6-7

Microwaving Principles

8

General Guidelines

9-10

Containers to use

11-12

Control Panel

13

Operating Instructions

14-20

Grilling

21

Combination Cooking

22-23

Auto Weight Programs

24-26

Reheating Guidelines

27

Reheating Charts

28-31

Cooking Charts

32-36

Increasing/
Decreasing Recipes

37

RECIPES

Soups and Starters

38-39

Fish

40-42

Meat and Poultry

43-46

Pasta and Rice

47-48

Cheese and Egg Dishes

49-50

Vegetables/Vegetarian

51-54

Puddings and Desserts

55-57

Sauces

58

Baking

59-60

Preserves

61-62

Questions and Answers

63

Technical Specifications

63

Index

64-65

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Содержание NNV673

Страница 1: ...CHAOS CHAOS DEFROST For Models NN V673 ...

Страница 2: ...icient It is therefore very important that you refer carefully to the packet instructions on convenience foods Some packet instructions only display information for B or D rated ovens We therefore provide additional guidelines for reheating on pages 28 36 of this book ALWAYS check the progress of the food as it cooks or reheats by simply opening the door and after checking the progress of the food...

Страница 3: ...using your new oven but should you require any further help or explanation phone our COOKERY ADVICE LINE 01344 862108 Write to the address below or contact us on line at test kitchen panasonic co uk Alternatively visit our website at www cooking corner co uk Carol Cook The Microwave Test Development Kitchen Panasonic Consumer Electronics U K Willoughby Road Bracknell Berks RG12 8FP When writing be...

Страница 4: ... coloured BROWN must be connected to the terminal in the plug which is marked with the letter L or coloured RED When this oven is installed it should be easy to isolate the appliance from the electricity supply by pulling out the plug or operating a circuit breaker Do not immerse cord plug or oven in water Keep cord away from heated surfaces Do not let cord hang over the edge of table or work top ...

Страница 5: ...hazards of improper use Ensure that children do not touch the hot outer casing after operation of the oven 5 Storage of Accessories Do not store any objects other than oven accessories inside the oven in case it is accidentally turned on In case of electronic failure oven can only be turned off at wall socket 6 Before Use Before using COMBINATION or GRILL function for the first time operate the ov...

Страница 6: ... the bottom surface of the oven with mild detergent and hot water then dry with a clean cloth The roller ring may be washed in mild soapy water Cooking vapours collect during repeated use but in no way affect the bottom surface or the roller ring wheels After removing the roller ring from cavity floor for cleaning be sure to replace it in the proper position 9 When GRILLING or cooking by COMBINATI...

Страница 7: ... if operating the oven with less than 200g 7oz of food on a manual Combination program FAILURE TO USE ACCESSORIES CORRECTLY COULD DAMAGE YOUR OVEN 9 Arcing may occur if the incorrect weight of food is used a metal container has been used accidentally or the Grill Rack has been damaged If this occurs stop the machine immediately You can continue to cook by GRILL ONLY 10 Always refer to instructions...

Страница 8: ...cooked too long 3 Christmas Pudding Christmas puddings and other foods high in fats or sugar eg jam mince pies must not be over heated These foods must never be left unattended as with over cooking these foods can ignite 4 Boiled Eggs Eggs in their shell and whole hard boiled eggs should not be heated in microwave ovens since they may explode even after microwave heating has ended 5 Foods with Ski...

Страница 9: ...essential for the safe operation of the oven that it is wiped out regularly Use warm soapy water squeeze the cloth out well and use to remove any grease or food from the interior Pay particular attention to the door seal area and also the areas around the microwave feed guide situated on the right hand side of the cavity wall The oven should be unplugged when cleaning 14 Grilling The oven will onl...

Страница 10: ...containers to be absorbed by the water molecules in the food all foods contain water to a more or lesser extent IMPORTANT NOTES HOW MICROWAVES COOK FOOD The dish used to cook or reheat the food will get warm during cooking as the heat conducts from the food Even in microwaving oven gloves are required MICROWAVES CANNOT PASS THROUGH METAL AND THEREFORE METAL COOKING UTENSILS CAN NEVER BE USED IN A ...

Страница 11: ...ilm from a dish as the build up of steam will be very hot Always purchase cling film that states on the packet suitable for microwave cooking and use as a covering only Do not line dishes with cling film Do not cover foods when cooking by Combination or Grill STANDING TIME Dense foods e g meat jacket potatoes and cakes require a STANDING TIME inside or outside of the oven after cooking to allow he...

Страница 12: ... are to the outside STARTING TEMPERATURE The colder the food the longer it takes to heat up Food from a fridge takes longer to reheat than food at room temperature TURNING AND STIRRING Some foods require stirring during cooking Meat and poultry should be turned after half the cooking time LIQUIDS All liquids must be stirred before and during heating Water especially must be stirred before and duri...

Страница 13: ...d if they are heat resistant Porcelain and ceramic are also ideal Fine bone china should only be used for reheating for short periods otherwise the change in temperature may crack the dish or craze the finish Do not use dishes with a metal rim or pattern Do not use jugs or mugs with glued handles since the glue can melt in a microwave POTTERY EARTHENWARE STONEWARE If completely glazed these dishes...

Страница 14: ...or plastic coated cups or plates as the finish may melt Greaseproof paper can be used to line the base of dishes and to cover fatty foods e g bacon rashers to stop splattering White paper plates can be used for SHORT REHEATING TIMES ON MICROWAVE ONLY CLING FILM Microwave cling film can be used for covering food that is reheated by microwave It is also useful for covering food to be cooked but care...

Страница 15: ...ock pad Using the minute and second pads set the clock 12 hr clock Press clock pad again to stop colons flashing 12 lb oz Conversion Pad 13 Weight Selection Pads 14 Stop Cancel Pad Before Cooking one press clears your instructions During Cooking one press temporarily stops the cooking program Another press cancels all your instructions and the time of day will appear in the display 15 Start Pad Pr...

Страница 16: ...tion Mode This is to enable you to experiment setting various programs The letter D will always appear in the display window This is to confirm that there is no microwave power produced and it is safe to use the oven without any food To select this mode press the clock pad three times Demo mode press any key will appear To cancel press the clock pad a further three times 7 Child Lock To operate th...

Страница 17: ...g There are 6 different microwave power levels available Selecting Microwave Power Level N B 1 To reset time of day repeat procedure above 2 The clock will keep the time of day as long as the oven is plugged in and electricity is supplied 3 This is a 12 hour clock 10sec 1sec 10min 1min Micro Power Start Clock Clock 10sec 1sec 10min 1min Press twice Press once Press 5 times Power Press Level Wattag...

Страница 18: ...denote hours Press Start Pad Cooking program will commence after which the standing time will count down 2 To Set a Delay Start NB 1 If the oven door is opened during the stand or delay time the time in the display window will continue to count down 2 Delay Start cannot be used before an Auto Program 3 If the Delay Stand pad is pressed three times this will turn off the auto guide system Operation...

Страница 19: ... first Power level and cooking time then press DELAY and time then select final power level and final cooking time Then press Start Select the desired program by pressing pad once twice or three times Press to select g or lb and oz Enter the weight by pressing the Up Down Pads The up pad will start with the minimum weight for each food Press Start Auto Weight Defrost With this feature you can defr...

Страница 20: ...ns and slices of bread which are required for immediate use Small items may feel warm immediately after defrosting Loaves can also be defrosted on this program but these will require standing time to allow the centre to thaw out Standing time can be shortened if slices are separated and buns and loaves cut in half Items should be turned halfway during defrosting THIS PROGRAM IS NOT SUITABLE FOR CR...

Страница 21: ... a time you can defrost food in your microwave The biggest problem is getting the inside defrosted before the outside starts to cook For this reason a defrost program alternates between a defrost power and a standing time The name for this type of defrost is cyclic and during the standing stages there is not any microwave power in the oven although the light will remain on and the turntable will t...

Страница 22: ...ortions 10 12 mins Place in a suitable dish in a single layer 30 mins 450g 1lb Turn twice Shield if necessary Fish Whole 9 10 mins Place in a suitable dish Turn Twice Shield 15 mins 450g 1lb Fillets Steak 7 8 mins Place in a suitable dish 15 mins 450g 1lb Turn twice separate if necessary Prawns 6 7 mins Place in a suitable dish 10 mins 450g 1lb Stir twice during defrosting General Bread Sliced 5 m...

Страница 23: ... oven gloves After turning return food to the oven close door and press START The oven will continue to count down the remaining cooking time It is quite safe to open the oven door at any time to check the progress of the food as it is grilling DO NOT attempt to preheat the GRILL There is no microwave power on the GRILL only program CAUTION The Grill Rack must always be used with the glass turntab...

Страница 24: ...wning and crisping by the Grill Combination cooking is ideal for many foods The microwave power cooks them quickly whilst the grill gives traditional browning and crisping CAUTION The Grill Rack must always be used with the glass turntable in position Remove the Grill Rack from the oven by holding the Grill Rack firmly Use oven gloves when removing accessories The oven roof will be very hot Place ...

Страница 25: ...es or tins as the microwaves will not penetrate the food evenly For home made savoury recipes e g Cottage Pie Lasagne place in heatproof dish and place dish directly on the turntable Supermarket convenience savoury dishes in shallow foil dishes may be used with care on Combination not suitable to be used on Auto Program Take care that they do not touch the oven walls or door DO NOT use if they are...

Страница 26: ...Only use the accessories as indicated 3 Do NOT cover food on programs 5 14 as they use the grill and it will prevent the food browning the heat of the grill will also melt any plastic covering 4 Most foods benefit from a STANDING time after cooking on an Auto Program to allow heat to continue conducting to the centre 5 To allow for some variations that occur in food check that food is thoroughly c...

Страница 27: ...RESH fish Shield the thinner portions Place in a shallow container on turntable Add 15ml 1tbsp liquid Cover with pierced cling film or lid Press the pad twice Enter the weight Press START To cook FROZEN potato products eg Hash Browns Croquettes etc that are suitable for GRILLING Spread potato products out on Grill Rack place on turntable Press pad twice Enter weight Press START For best results co...

Страница 28: ...ght Press START DO NOT COVER For reheating and browning frozen cooked purchased savoury dishes eg Lasagne or Shepherds Pie Remove any lid or covering If in a foil container transfer to a similar sized heatproof dish and place on turntable If using heatproof plastic based dish that food is purchased in take care and support underneath when removing Press pad twice Enter weight Press START DO NOT CO...

Страница 29: ...sted and adjust the cooking time if necessary PLATED MEALS Everyone s appetite varies and reheat times depend on meal contents Dense items e g mashed potato should be spread out well If a lot of gravy is added extra time may be required Place denser items to the outside of the plate Between 3 5 mins on HIGH power will reheat an average portion If stacking two meals heat on HIGH power for 6 7 mins ...

Страница 30: ...eads reheated by Microwave will have a soft base Croissants 2 HIGH 15 20 secs or GRILL 1 2 3 mins 4 HIGH 30 40 secs or GRILL 1 4 mins Rolls 1 HIGH 15 secs Place on heatproof plate on turntable Do not cover or GRILL 1 2 3 mins 4 HIGH 30 40 secs or GRILL 1 4 5 mins CANNED BEANS PASTA Baked Beans 225 g TURBO REHEAT 1 min 40 secs 447 g TURBO REHEAT 3 31 2mins Ravioli in sauce 215 g HIGH 21 2mins 400 g...

Страница 31: ... 1 kg HIGH 31 2 mins DRINKS COFFEE 1 mug 235 ml HIGH 2 mins 2 mugs 470 ml HIGH 31 2 mins Place in a microwave safe mug on turntable 3 mugs 705 ml HIGH 41 2 mins Stir before during and after reheating 4 mugs 940 ml HIGH 6 mins DRINKS MILK 1 mug 235 ml MEDIUM 2 mins Place in a microwave safe mug on turntable 1 jug 600 ml MEDIUM 41 2 mins Stir before during and after reheating HOMEMADE MEAT DISHES Ca...

Страница 32: ...Roll 230 g 6 HIGH 1 2 mins Or Combi GRILL 2 SIMMER 4 5 mins Place on grill rack on turntable Do not cover turn halfway Christmas Mince Pies 120 g HIGH 10 20 secs Place on microwave safe dish on turntable Do not cover PLATED MEALS HOMEMADE CHILLED Child Size 1 HIGH 3 mins Adult Size 1 HIGH 4 5 mins Place on a microwave safe plate on turntable Cover PORRIDGE 1 portion HIGH 1 min 4 portions HIGH 5 mi...

Страница 33: ...shes designed for microwave and conventional ovens may be used with care Lasagne 400 g HIGH 5 mins stand for 1 min then HIGH 4 mins Or Combi GRILL 1 LOW 10 12 mins Shepherd s Pie 460 g HIGH 6 mins rest for 1 min Place on turntable Do not cover when using combination then HIGH 5 mins Allow to stand for 1 min Or Combi GRILL 1 LOW 12 14 mins SAUCES Custard 425 ml HIGH 21 2 3 mins Place in a large jug...

Страница 34: ...t 12 minutes to destroy toxic enzymes BEEF Joints from raw Caution Hot fat Remove dish with care For Guidelines see Meat Chapter page 43 Medium Rare MEDIUM 11 14 per Place on upturned saucer in flan dish or drip tray Cover Place on then 450 g 1 lb turntable Turn joint over halfway during cooking Drain off fat Combi Grill 1 MEDIUM 5 mins only during cooking Uncover when using Combi stage CHICKEN fr...

Страница 35: ...14 HIGH 4 5 Place on microwave safe dish Do not cover Fish Fingers 210 g 8 or GRILL 1 12 14 or Combi Grill 1 SIMMER 8 10 Place on grill rack on turntable Turn halfway Haddock Fillets 380 g 4 HIGH 7 8 Place in microwave safe dish Add 30 ml of liquid Cover Whole 450 g 2 HIGH 10 12 Boil in the Bag 170 g 1 DEFROST 4 Place bag sauce side down on a microwave safe plate then stand 2 Slash top of bag with...

Страница 36: ...l 1 MEDIUM 4 5 Prick base of pastry chill well Do not cover PIZZA FRESH CHILLED N B Remove all packaging Pizzas will have a soft base Thin Crispy 375 g HIGH 4 Place on heatproof plate on turntable Do not cover or Combi Grill 1 SIMMER 8 French Bread 320 g 1 Combi Grill 1 LOW 8 12 Place on heatproof plate on turntable Do not cover PORK from raw CAUTION Hot Fat Remove dish with care For Guidelines se...

Страница 37: ...er GRILL 1 12 13 or Combi Grill 1 SIMMER 8 9 Place on grill rack on turntable Turn halfway FRESH VEGETABLES Place in shallow microwave safe dish Asparagus 450 g HIGH 6 8 Aubergine 450 g HIGH 7 Broad Beans 450 g HIGH 6 Runner Beans 450 g HIGH 7 French Beans 450 g HIGH 7 8 Beetroot 450 g MEDIUM 12 Broccoli 450 g HIGH 8 Brussel Sprouts 450 g HIGH 8 9 Cabbage sliced 450 g HIGH 7 9 Add 90 ml 6 tbsp wat...

Страница 38: ... 450 g HIGH 7 Spring Greens 450 g HIGH 7 Add 90 ml 6 tbsp water Cover Swede cubed 450 g HIGH 7 8 Turnip 450 g HIGH 11 12 FROZEN VEGETABLES Place in shallow microwave safe dish Asparagus 450 g HIGH 7 8 Beans broad 450 g HIGH 8 Beans green 450 g HIGH 8 9 Broccoli 450 g HIGH 9 Brussel Sprouts 450 g HIGH 9 10 Cabbage shredded 450 g HIGH 5 6 Carrots 450 g HIGH 8 9 Cauliflower 450 g HIGH 10 Add 30 ml 2 ...

Страница 39: ...hirds of the original cooking time ie 30 mins on MEDIUM power for 4 servings will become 15 20 mins on MEDIUM power for 2 servings Using Recipes from Other Books The best way to convert a family favourite dish is to find a similar recipe in a cookery book to give you a guide to the correct method and timings to use Many cookbooks refer to 650 W ovens however since 1990 oven output powers have been...

Страница 40: ...ced pork 60 ml 4 tbsp breadcrumbs 5 ml 1 tsp sage 1 onion finely chopped 15 ml 1 tbsp lemon juice 30 ml 2 tbsp parsley chopped 15 ml 1 tbsp capers salt and pepper to taste Coarse Pork Pâtés Serves 4 Dish 4 ramekin dishes 8 cm 3 diameter 1 Line each ramekin with 4 half rashers of bacon 2 Mix all ingredients together and press into ramekins 3 Cook 4 ramekins together on MEDIUM power for 12 14 mins o...

Страница 41: ... a food processor until smooth 5 Stir in the milk and stilton cheese Season to taste Reheat the soup on HIGH power for 4 5 mins or until hot and smooth Stir frequently Ingredients 25 g 1 oz butter 15 ml 1 tbsp olive oil 1 onion finely chopped 350 g 12 oz potatoes diced 500 g 1 lb 2 oz broccoli cut into florets 850 ml 11 2 pts vegetable stock 3 ml 1 2 tsp grated nutmeg 150 ml 1 4 pt semi skimmed mi...

Страница 42: ...th a strong odour eliminate the smell after cooking by placing 600 ml 1 pt of boiling water and 1 sliced lemon in a large bowl cook on SIMMER for 20 mins Wipe out oven with a dry cloth WHOLE FISH If cooking 2 whole fish together they should be arranged head to tail for even cooking Large whole fish must have the tail and head shielded halfway through cooking with smooth pieces of tin foil secured ...

Страница 43: ... 2 Stir in 75 g 3 oz breadcrumbs and a tablespoon of milk to bind 3 Skin the fish Place half of the fillets in the base of a dish top with stuffing and then place other fillets on top Cover and cook on HIGH power for 5 mins or until cooked 4 Place the butter milk flour and seasonings in a large mixing bowl or jug Cook on HIGH power for 2 mins 5 Whisk until smooth Then continue to cook on HIGH powe...

Страница 44: ...seafood 100 g 4 oz watercress 100 g 4 oz Tortilla chips 50 g 2 oz breadcrumbs seasoning Mixed Seafood Gratin Serves 4 Dish 24cm 9 round gratin dish 1 Chop the onion and garlic Place with butter in a large bowl and soften on HIGH power for 3 4 mins Add the flour and pour in the wine and milk gradually Stir well Thicken on HIGH power for 3 4 mins stirring halfway Add the cream and cheese 2 Add the s...

Страница 45: ...ation Place the joint on an upturned saucer on heatproof dish on glass turntable Joints are best cooked by microwave only and then browned and crisped by a final Combination stage Follow the guidelines on pages 34 38 DO NOT COVER Guidelines TIPS Braised and stewed meat cooked in a microwave has a slightly firm texture and therefore it is essential to purchase good quality meats When cooking a cass...

Страница 46: ...tay Serves 4 Dish 4 8 wooden skewers large shallow dish Oven Accessory glass turntable then grill rack 1 For the serving sauce Crumble 50 g 2 oz of creamed coconut into a large jug Add the peanut butter 15 ml 1 tbsp of the lemon juice 15 ml 1 tbsp of the soy sauce the chilli powder and 300 ml 1 2 pt water Cook on HIGH power for 5 6 mins or until the sauce boils and thickens stirring frequently Tur...

Страница 47: ...or until soft drain 2 Stir the pesto into the potatoes and put aside to keep warm 3 Place oil and onion in a large bowl cook on HIGH power for 2 3 minutes to soften the onion 4 Add chicken cover and cook on MEDIUM power for 4 minutes 5 Add the tomatoes tomato puree Tabasco and season Cook on HIGH power for 3 minutes 6 Cook chicken mixture for a further 5 6 minutes on MEDIUM power so that the tomat...

Страница 48: ...pt casserole 1 Place vegetables and butter in dish Cover and cook on HIGH power for 2 3 mins or until soft 2 Place chicken on top of vegetables cover with stock and tomatoes and add salt and pepper to taste 3 Cover and cook on HIGH power for 5 mins then SIMMER power for 35 40 mins or until well cooked through 4 Mix cornflour with a little water Remove chicken from casserole skim off excess fat and...

Страница 49: ...r 2 mins on HIGH power 4 Add the rice to the leeks and cook on HIGH power for 2 mins 5 Stir in 3 4 pint hot vegetable stock and cook on HIGH power for 5 mins Add chopped asparagus stems and cook on HIGH power for 5 mins 6 Stir in the peas lemon zest and juice and cook on HIGH power for 2 mins 7 Stir in the cooked asparagus tips basil remaining butter and 25 g 1 oz Parmesan cheese and allow to heat...

Страница 50: ... ml 2 tbsp parsley chopped 2 hardboiled eggs chopped Kedgeree Serves 2 Dish large casserole 1 Place the rice and chicken stock in casserole cover and cook on HIGH power for 15 17 mins or until tender 2 Place the fish in a shallow dish sprinkle with lemon juice cover and cook on HIGH power for 5 6 mins or until cooked Skin and flake 3 Place onion and oil in a small dish cover and cook on HIGH power...

Страница 51: ... mins or until the skin has blackened Carefully peel off the skin remove the core and seeds and dice the flesh 2 Toast the rolls using GRILL 1 for 2 3 mins or until lightly browned Rub each roll with the cut side of the garlic clove 3 Place the eggs milk and butter in a large jug and whisk to combine Cook on HIGH power for 2 mins stirring every 30 secs Add the pepper tomato basil and seasoning Coo...

Страница 52: ... place in a bowl with 90 ml 6 tbsp of water and soften on HIGH power for 4 5 mins Drain Place in the pastry case with the asparagus and quartered tomatoes 3 Beat the soft cheese with the cream garlic and eggs pour over the vegetables and sprinkle with cheese Cook on Combination GRILL 1 and SIMMER power for 14 16 mins or until just set Ingredients 250g 9 oz shortcrust pastry 150 g 5 oz courgettes 1...

Страница 53: ...e Use flat dishes not basins Always cover with microwave cling film or a lid Certain vegetables i e broccoli and asparagus should be arranged so that the tips are in the centre of the dish as these require less cooking Whole cauliflower should be cooked upside down on MEDIUM power for 10 mins approx with 90 ml 6 tbsp water Make a cross with a knife in the stalk Turn halfway during cooking Jacket P...

Страница 54: ...eason to taste 2 Cover base of dish with a thin layer of tomato sauce then a layer of lasagne on top followed by a layer of vegetable mixture Thinly slice 175 g 6 oz of the cheese and layer on top of vegetables Continue layering until ingredients are all used ending with a tomato sauce layer 3 Grate remaining cheese and arrange over top in 3 diagonal bands Cook on Combination GRILL 3 and MEDIUM po...

Страница 55: ...5 g 1 oz butter 25 g 1 oz flour 3 ml 1 2 tsp French mustard 300 ml 1 2 pt milk seasoning to taste Topping 75 g 3 oz grated cheese 15 ml 1 tbsp brown breadcrumbs Cauliflower Cheese Serves 4 Dish large bowl shallow casserole 1 Place cauliflower upside down in a bowl Add water Cover and cook on MEDIUM power for 10 mins or until tender Drain 2 Melt butter on HIGH power for 15 30 secs Stir in flour and...

Страница 56: ... and cook on HIGH power for 8 10 mins or until piping hot and the mushrooms are soft Stir once during cooking 4 Stir in 30 ml 2 tbsp yoghurt and season to taste Drizzle remaining yoghurt on top and sprinkle with parsley Ingredients Tomato Sauce 1 2 green pepper chopped 1 onion chopped 1 clove garlic crushed 15 ml 1 tbsp oil 397 g 14 oz can chopped tomatoes 227 g 8 oz can whole tomatoes 3 ml 1 2 ts...

Страница 57: ...n be prepared by dividing the above ingredients between 4 individual 9 cm 31 2 ramekins Cook the sugar solution for approx 10 12 mins on HIGH power then cook the custards for approx 11 13 mins on SIMMER power Ingredients 200 g 7 oz fresh dates stoned and finely chopped 175 g 6 oz self raising flour 5 ml 1 tsp baking powder 5 ml 1 tsp vanilla essence 15 ml 1 tbsp Camp coffee essence 100 ml 31 2 fl ...

Страница 58: ...rnflour 100 g 4 oz demerara sugar Lemon Brulee Serves 4 Oven Accessory glass turntable then grill rack Dish 4 individual heatproof ramekins 1 Place the grated rind of the lemons with the milk cinnamon and nutmeg in a large jug and cook on HIGH power for 4 mins Allow to cool 2 Whisk the egg yolks and caster sugar until pale and foamy then stir in the cornflour 3 Strain the milk into the egg mixture...

Страница 59: ...lices 100 g 4 oz margarine 100 g 4 oz light muscovado sugar 2 eggs 50 g 2 oz ground almonds 50 g 2 oz self raising flour 5 ml 1 tsp ground mixed spice 60 ml 4 tbsp flaked almonds Almond Eve s Pudding Serves 4 Dish 22 cm 81 2 Pyrex or microwave safe dish 1 Arrange the apple slices in the base of the dish 2 Beat together the remaining ingredients except the flaked almonds until smooth 3 Spread over ...

Страница 60: ... for 2 mins on HIGH power Stir and cook for a further 3 mins Sauce should be smooth and glossy and coat the back of a spoon Stir 60 ml 4 tbsp chopped parsley and 15 ml 1 tbsp lemon juice into sauce halfway through cooking time Cook 1 small onion in the butter for 30 secs on HIGH power before adding the flour and milk Ingredients 30 ml 2 tbsp custard powder 15 ml 1 tbsp sugar 600 ml 1 pt cold milk ...

Страница 61: ...ffect cooking times Ingredients 100 g 4 oz self raising flour 100 g 4 oz soft margarine 100 g 4 oz caster sugar 2 eggs 30 ml 2 tbsp milk Sponge Cake Dish 18 cm 7 souffle dish based lined with greaseproof paper 1 Combine all ingredients together in a large bowl Mix well until smooth Tip into prepared dish and smooth the top 2 Cook on Combination GRILL 1 and MEDIUM power for 31 2 4 mins Cool for 10 ...

Страница 62: ...lined with greaseproof 1 Place butter syrup treacle and sugar in a bowl and heat on HIGH power for 1 2 mins or until fat has melted 2 Place flours spices bicarbonate and salt in a large bowl Stir in treacle mixture and mix well Stir in milk and eggs and beat until smooth 3 Pour into cake dish and cook on MEDIUM power for 8 9 mins or until set around edges The cake will appear slightly wet in centr...

Страница 63: ... and pour over boiling water Cover and cook on HIGH power for 10 mins 4 Strain the mixture through a sieve into another large bowl pressing the pulp well until all the juice is extracted Discard the pulp 5 Stir the shredded rind into the hot juice and cook uncovered on HIGH power for 10 mins until rind is tender stirring occasionally Stir in the sugar until dissolved 7 Cook on HIGH for 8 mins cove...

Страница 64: ...d ginger 2 ml 1 4 tsp cayenne pepper 3 ml 1 2 tsp mustard powder Tomato Chutney Makes approx 2 lbs Dish large bowl 1 Prick the tomatoes and place in a bowl Cover with boiling water and leave for 5 mins Drain Peel off skin and roughly chop flesh 2 Blend apple and onion in a food processor to a thick puree 3 Combine all ingredients together in a bowl Cook on HIGH power for 25 30 mins stirring occasi...

Страница 65: ... TV is this normal A Some radio and TV interference might occur when you cook with the microwave oven This interference is similar to the interference caused by small appliances such as mixers vacuums hair dryers etc It does not indicate a problem with your oven Q Sometimes warm air comes from the oven vents Why A The heat given off from the cooking food warms the air in the oven cavity This warme...

Страница 66: ...le Flan 50 Swiss Cheese Fondue 49 Chicken guidelines 43 cooking charts 32 Chicken Casserole 46 Chicken Pesto Crumble 45 Chicken Satay 44 Child Lock 14 Christmas Pudding 56 reheating 6 27 29 Cleaning your Microwave 4 10 Cling Film 9 12 Clock setting the time 15 Combination cooking 22 23 Containers to use 11 12 Control Panels 13 Cooking Charts 32 36 Custard 58 reheating 31 D Defrosting guidelines 19...

Страница 67: ...esserts Almond Eve s Pudding 57 Baked Lemon Cheesecake 56 Chocolate Risotto Indulgence 57 Christmas Pudding 56 Creme Caramel 55 Date Puddings and Butterscotch Sauce 55 Lemon Brûleé 56 Orange Chocolate Drop Pudding 57 Steamed Suet Sponge Pudding 55 R Reheating guidelines 27 Reheating Charts 28 31 Rice cooking 34 35 S Sauces 58 Sausages 35 Shielding 19 Soups and Starters Aubergine with Creamy Mushro...

Страница 68: ...res Or order spares direct on line at www panasonic co uk For COOKERY ADVICE call 01344 862108 Monday Friday 9 30 5 pm Home Economists will provide friendly guidance on queries relating to recipes and cooking in your microwave E00036C10BP M0303 0 Printed in the UK ...

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