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Food
Weight/
Quantity
Power
Level
Time to Select
(approx)
Instructions/Guidelines
PIZZA – FRESH chilled – N.B. Remove all packaging. Pizzas will have a soft base.
Thin & Crispy
400g
HIGH
4-4
½
mins .
Place on heatproof plate on
turntable . Do not cover .
Deep Pan
475g
HIGH
4-5 mins .
Place on heatproof plate on
turntable . Do not cover .
PORK – from raw – CAUTION: Hot Fat! Remove dish with care
Chops
360g (2)
HIGH
2-3 mins .
Place in microwave safe dish or
rack on turntable . Cover .
+ LOW
4-5 mins .
PORRIDGE – N.B. Use a large bowl.
1 serving
½
cup
oats
HIGH
3-3
½
mins .
Add 1 cup of water or milk .
Stir halfway .
2 servings
1 cup
oats
HIGH
5-6
½
mins .
Add 2 cups of water or milk .
Stir halfway .
RICE – Place in a large microwave safe bowl. 3 Litre (6 pint)
Basmati
250g
LOW
10-12 mins .
Use 600ml (1pt) to 800ml (1
½
pt)
boiling water . Cover and place on
turntable .
Easycook White
250g
HIGH
13-14 mins .
SAUSAGES from raw - CAUTION: HOT FAT! Remove dish with care.
Thick
240g (4)
HIGH
2
½
-3 mins .
Place on microwave safe plate
or microwave rack on turntable .
Cover .
Thin
110g (4)
HIGH
1
½
-2mins .
FRESH VEGETABLES – Place in shallow microwave safe dish.
Green Beans
200g
HIGH
5-7 mins .
Add 90 ml (6tbsp) water . Cover and
place on turntable .
Beetroot
450g
HIGH
12-14 mins .
Br Cauliflower
- florets
450g
HIGH
7-8 mins .
Brussel Sprouts
450g
HIGH
8-10 mins .
Cabbage – sliced
450g
HIGH
6-8 mins .
Leeks
450g
HIGH
7-8 mins .
Carrots
450g
HIGH
8-9 mins .
Corn on the Cob
450g
HIGH
9 -11 mins .
Cooking charts
Points for checking
Always check that food is piping hot after reheating in the microwave . If unsure return to oven . Foods will still
require a
STAND TIME,
especially if they cannot be stirred . The denser the food the longer the stand time .