44
45
Cooking charts
Points for checking
Always check that food is piping hot after reheating in the microwave. If unsure return to oven. foods will still
require a STAND TIME, especially if they cannot be stirred. The denser the food the longer the stand time.
Food
Weight/
Quantity
Power
Level
Time to Select
(approx)
Instructions/Guidelines
SAUSAGES from raw - CAUTION: HOT FAT! Remove dish with care.
Thick
240
g
(4)
hIGh
2-3 mins.
Place on microwave safe plate
or microwave rack on turntable.
Cover.
or Combi
2
8-10 mins.
Place on grill rack with heatproof
plate underneath. Turn halfway.
Thin
110
g
(4)
hIGh
1
½
-2
½
mins.
Place on microwave safe plate
or microwave rack on turntable.
Cover.
or Grill 1
14-15 mins.
Place on grill rack with heatproof
plate underneath. Turn halfway.
FRESH VEGETABLES – Place in shallow microwave safe dish.
Green Beans
200
g
hIGh
4-6 mins.
Add 15ml (1tbsp) water per 100
g
of vegetables. Cover.
Beetroot
450
g
hIGh
10-12 mins.
Br Cauliflower
- florets
450
g
hIGh
8 mins.
Brussel Sprouts
300
g
hIGh
8-9 mins.
Cabbage – sliced
200
g
hIGh
5-6 mins.
Carrots, leeks
450
g
hIGh
8-10 mins.
Corn on the Cob
450
g
hIGh
6-7 mins.
Courgettes
Mange Tout
450
g
hIGh
4-6 mins.
Peas
450
g
hIGh
5-6 mins.
Potatoes – boiled
450
g
hIGh
8-9 mins.
Potatoes – jacket
(250
g
/ 9oz each)
1
hIGh
5-6 mins.
wash and prick skins. Place
directly on turntable. After cooking
stand for 5 mins. wrapped in foil.
2
hIGh
9-10 mins.
FROZEN VEGETABLES – Place in shallow microwave safe dish.
Beans – green,
Carrots
450
g
hIGh
10-11 mins.
Add 30 ml (2 tbsp) water. Cover.
Cauliflower
450
g
hIGh
11-12 mins.
Peas
450
g
hIGh
8-9 mins.
Содержание NN-GD371S
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