109
Cooking Charts
Food
Weight/
Quantity
Power
Level
Time to
Select
(approx)
Instructions/
Guidelines
Frozen vegetables
Beans,
Sweet Corns,
Mixed
vegetables
200
g
Combi 4
8 mins
Place in Pyrex
®
dish
on base of oven.
Broccoli -
florets
250
g
8 mins
Carrots -
sliced
200
g
7 mins
Cauliflower
250
g
10 mins
Peas
200
g
7 mins
Steam only
Fresh Fish
200
g
Steam 1
9-11 mins
Place on Grill Tray in
upper shelf position.
Place fish in a single
layer. Do not overlap.
500
g
14-16 mins
Frozen fish
200
g
14-16 mins
500
g
19-21 mins
Chicken
breast
200
g
27-30 mins
Each breast should
weigh between 100-
250
g
each. Place
on Grill Tray in upper
shelf position
.
Light dishes and snacks
Croque-
monsieur
150
g
(1)
Combi 1
5-6 mins
Place on Grill Tray in
lower shelf position.
Turn when golden.
300
g
(2)
6-8 mins
Croque-
monsieur
(Frozen)
150
g
(1)
8-10 mins
Hot dog
140
g
(1)
6-7 mins
Place on Grill Tray in
lower shelf position.
Hot Pocket
(Frozen)
115
g
(2)
6-8 mins
Place on Grill Tray in
lower shelf position.
Allow to stand for
2 mins.