106
Stuffed Peppers
Serves 4
Dish: 1.5 litre (3 pt) ovenproof dish
Oven Accessory: glass tur low wire rack on metal tray
1. Slice the tops off the peppers and put to one side. Remove the
seeds and rinse out.
2. Place oil, garlic and onions into a large ovenproof dish and stir.
Place on glass turntable and cook on
HIGH MICROWAVE
for 2
mins.
3. Add rice and hot stock. Cover and cook on
HIGH MICROWAVE
for
10 mins.
4. Allow to cool slightly and then stir in pine nuts, cherry tomatoes,
mozzarella, Gorgonzola, parsley and basil. Season well.
5. Fill peppers with cheesy mixture and place in ovenproof dish.
6. Place dish on low wire rack and cook on
COMBINATION: TURBO-
BAKE 200°C + GRILL 2 + SIMMER
for 10 mins.
7. Place tops back on peppers and cook on
COMBINATION:
TURBO-BAKE 200°C + GRILL 1 + SIMMER MICROWAVE
for a
further 5 mins.
Ingredients
3 red and 3 yellow peppers
15ml (1tbsp) oil
2 cloves garlic, crushed
1 bunch spring onions sliced
thinly
100g (4oz) long grain rice
300ml (½ pt) hot vegetable
stock
50g (2oz) pine nuts
100g (4oz) cherry tomatoes,
halved
100g (4oz) mozzarella,
diced
100g (4oz) gorgonzola or
any blue cheese, diced
handful each of parsley and
basil, chopped
Vegetable Lasagne
Serves 4
Dish: casserole dish, large rectangular dish approx. 27 x 23 cm
(11" x 9")
Oven Accessory: glass tur low wire rack on metal tray
1. Place onion, garlic and butter in a casserole dish. Place on glass
turntable and cook on
HIGH MICROWAVE
for 2 mins.
2. Add vegetables and stock. Cover and cook on
HIGH MICROWAVE
for 8-10 mins. or until vegetables are soft. Season to taste.
3. Cover base of dish with a thin layer of tomato sauce, then a layer
of lasagne on top followed by a layer of vegetable mixture. Thinly
slice 175g (6oz) of the cheese and layer on top of vegetables.
Continue layering until ingredients are all used ending with a
tomato sauce layer.
4. Grate remaining cheese and arrange over top. Place dish on low
wire rack and cook on
COMBINATION: CONVECTION 190°C +
SIMMER MICROWAVE
for 30-35 mins. or until the pasta is
cooked.
Ingredients
1 large onion, chopped
1 clove of garlic, crushed
25g (1oz) butter
225g (8oz) each of diced
carrots,
diced leeks, diced
courgettes
1green pepper, chopped
150 ml (¼pt) hot vegetable
stock
salt and pepper to taste
300 ml (½pt) napoletana
sauce
175g (6oz) pre-cooked
lasagne
225g (8oz) Mozzarella
cheese