14
15
Tips for IH Cooking
Points for each cooking method
A Guide on the Heat Level Adjustment.
The heat intensity generated by pots varies depending on their materials. Adjust the heat level in accordance to what you
q
are cooking.
* Iron pots generate the highest heat intensity
➡
followed by enamelled pots
➡
magnetic stainless steel (18-0) pots
➡
single-
layered non-magnetic stainless steel (18-8 or 18-10) pots.
火力段調校的說明。
由於鍋具的材料不同，因此所產生的火力強度也不同。請根據您所烹調的菜餚調校適當火力段。
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* 鐵鍋產生的熱量最高，
➡
其次是搪瓷鍋，
➡
磁性不銹鋼 (18-0) 鍋具，
➡
單層非磁性不銹鋼鍋具 (18-8 或 18-10)。
Heat level indicated on
the IH cooking heater
IH 磁應煮食爐
爐頭的火力段指示
1 2 3 4 5 6 7 8
Low
低
Medium
中
High
高
Power consumption
(approx.)
耗電量
（約）
80W
195W
330W
500W
700W
1,000W
1,450W
2,100W
Warming
保溫
Boiling
煮
Simmering
炆
Steaming
蒸
Stir-frying
炒
Keep warm
保溫
Reheat
再加熱
Keep simmering
持續炆煮
Boiling
煲滾
IH 烹飪技巧
各種烹飪方法的要點
Simmering
炆
Adjust heat level for each purpose.
For boiling.
q
➡
Heat level
7-8
.
For simmering dishes in a light broth.
q
➡
Heat level
3-4
.
For simmering dishes in a thick broth.
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➡
Heat level
2-3
.
針對各種烹調而調校火力段。
煲滾。
q
➡
火力
7-8
段。
清湯炆煮。
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➡
火力
3-4
段。
濃湯炆煮。
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➡
火力
2-3
段。
Stir the ingredients occasionally to
avoid scorching at the bottom of the
cookware.
To reheat, stir the ingredients occasionally at low heat
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level.
Be careful not let the food spill out. (“To prevent fire,
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burn, or electrical shocks”, see page 4)
為了避免食物黏在鍋具底部，請不時地攪
動食物。
要重新加熱，請使用低火力段並不時地攪動食物。
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請注意，不要讓食物溢出。（“為了防止火災、灼傷和觸電”
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參見頁碼 6）
In case simmering for a long time, using timer is
recommended.
若長時間炆煮，建議使用烹調定時設定。
When simmering longer than approximately 45 minutes time, use timer function to prevent
“Forgotten-OFF auto shutoff” from activating. (See Page 18)
若長時間炆煮，使用烹調定時設定，以防止啟動“忘記關電源時的自動斷電功能”。
（參見頁碼 18）
Tips f
or IH Cooking
IH烹飪技巧
