En-22
Food
Weight/quantity
Time in minutes
Standing times
(minimum)
BUTTER
250 g
2
10
FRUIT COULIS
200 g
3 - 4
10
CHEESE*
450 g
3
10
RED FRUIT*
200 g
5 - 6
10
300 g
9
10
500 g
12
10
CAKES AND
PUDDINGS
- Victoria Sandwich
Cake
400 g (1)
7
10
- Black Forest
500 g (1)
4 - 5
15
- Bavarois
110 g (1 portion)
8 seconds
15
- Raspberry tart
470 g (1 portion)
10
15
- Opera cake
500 g (1 pce)
5
60
- Lemon tart
110 g (1 pce)
3
5
CONCENTRATED
FRUIT JUICE
200 ml
4
4
PASTRY
- sweet flan or
shortcrust*
300 g (block)
4 - 5
20
250 g (roll)
2 min 30 sec
20
- puff*
250 g (block)
4
20
250 g (roll)
2 min 30 sec
20
- Pizza*
240 g (block)
4
20
350 g (roll)
5
20
FISH
- whole#
400 g (2)
10 - 12
15
- fillets#
500 g (4)
13 - 14
15
- fish steak with bone**
380 g (2)
10
15
- thick steaks without
bone*
200 g (2) (4)
9
15
- shrimps/prawns*
200 g
7
10
- breaded fish fillets*
120 g (2 pces)
5
10
NOTES
# turn this food halfway through defrosting and protect ends and projecting parts with foil.
* stir, turn or separate several times during defrosting.
Defrosting Common Foods