THE PACEMASTER SILVER XT CONTROL PANEL (cont’d)
USER ID
USER ID Button – Has two functions. 1) Press this button to select the user ID prior to a workout.
2) Press and hold for this button for 2 seconds to modify the used ID you have selected.
FULL BODY TRAINER Button – During your workout, this button allows you to insert a 12 minute full body
workout within your current workout. This workout consists of 6 one minute work segment and 6 one minute rest
segments
FBT
DECREASE Button – Has two functions. 1) Prior to your workout this button is used to select or decrease, the
value or program displayed in the message center. 2) During your workout button is used to decrease the level of
intensity or target heart rate.
INCREASE Buttons – Has two functions. 1) Prior to your workout this button is used to select or increase, the
value or program displayed in the message center. 2) During your workout button is used to increase the level of
intensity or target heart rate.
Elapsed
Remaining
Segment
TIME SELECT Button – Has two functions. 1) Use this buttons to select the value you would like to display. 2)
Press and hold this button to enter scan mode, this will display each of the values one at a time for 3 about seconds
each..
Distance
Aerobic Pts.
Heart Rat e
Calories
RESULTS SELECT Button – Has two functions. 1) Use this buttons to select the value you would like to display. 2)
Press and hold this button to enter scan mode, this will display each of the values one at a time for 3 about seconds
each.
DISPLAYS
TIMER Display – Displays Elapsed time, Segment time, and Time remaining..
RESULTS Display – Displays Distance, Heart Rate, Aerobic Points and, Calories. Additionally, during the selection or use of a
programmed WORKOUT the chosen or current intensity level is displayed.
STRIDES/MIN Display – Displays Distance, Calories and Aerobic Points. Additionally, during the selection or use of a programmed
WORKOUT the chosen or current intensity level is displayed.
RESISTANCE Display – Displays Distance, Calories and Aerobic Points. Additionally, during the selection or use of a programmed
WORKOUT the chosen or current intensity level is displayed.
MESSAGE CENTER Display – Displays workout parameters during workout setup. Additionally, during your workout displays various
motivational messages and parameters of your workout.
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