Oregon Scientific SE836, Руководство пользователя

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press SET
press SET
press SET
press SET
press SET
press SET
to toggle on or off
interval training on/off
to increase value
to increase value
to increase value
to confirm setting; to next page
to next page
to next page
to confirm setting; to next page to exit
to decrease value
to exit
to decrease value
to exit
to exit
to decrease value
to exit
to exit
to decrease value
number of interval
interval work time for each interval
rest time for each interval
to increase value
to next page
target heart rate zone
to toggle on or off
to next page
recovery timer on/off
2b If you set interval training to off , you have t o
set (for Cardio setting only):
v Exercise time
v Target heart rate zone (1-5) [For details, refer to
“ TARGET ZONE ” section in this manual]
v Recovery timer on/off
press SET
press SET
press SET
to toggle on or off
interval training on/off
to increase value
to increase value
to toggle on or off
to next page
to next page
to confirm setting; to next page
to next page
to exit
to exit
to decrease value
to exit
to exit
to decrease value
exercise time
target heart rate zone
recovery timer on/off
2c If you set interval training to off , you have to set
(for Run and Cycling setting only):
v
Exercise by distance or by time
v Exercise distance or exercise time