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8. Press
SET
to confirm.
9. Input parameter for Run by pressing
ST/LAP/+
to
increase values or
- / SP
to decrease values. The
parameter is the same value after you have successfully
calibrated by running.
0. Press
SET
to confirm.
CONDUCTING EXERCISE
There are 2 options for exercise: AUTO and PROG.
•
AUTO refers to conducting exercise without using the
set exercise profile.
•
PROG refers to conducting exercise by using the set
exercise profile (refer to
“SET
EXERCISE PROFILE”
section in this manual).
To conduct exercise:
. Press
MODE
to select
.
•
To exercise without exercise profile, select
available lap
memory
Press
SET
.
•
To exercise with exercise profile, press
ST/LAP/+
to select
available lap
memory
Press
SET
, then press
-/SP
or
ST/LAP/+
to select
which exercise profile to use. Press
SET
.
NOTE
Available lap memory refers to the lap
memory available to do exercise.In case the display
shows “MEMORY FULL”, it means your watch
does not have any more memory to save your
exercise record. See
“AVAILABLE MEMORY FOR
EXERCISE”
for more details.
2. Press
SET
to confirm selection.
3. Wait for the watch to search for device first before
pressing
SET
to start exercise. See
“DEVICE SEARCH
BEFORE EXERCISE”
for more details.
4. During exercise, you can view your exercise data
by manually pressing
SET
repeatedly or automatic
toggling. See
“AUTO TOGGLE DATA VIEW DURING
EXERCISE”
for more details. To know what exercise
data are shown, see “
VIEW EXERCISE DATA DURING
EXERCISE
” for more details.
5. If you need to take a break during exercise, press
-/SP
.
You can resume exercise by pressing
ST/LAP/+
. See
“PAUSE AND RESUME EXERCISE”
for more details.
6. After you completed your exercise, you can save the
exercise data. See
“SAVE EXERCISE DATA”
for more
details.
Содержание SE836
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