Oregon Scientific SE138 Скачать руководство пользователя страница 6

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To take calorie reading:

Take a heart rate reading while the stopwatch is running in 
order  to  view  the  calories  burned.

  Refer  to  “Heart  Rate 

Measurement”. 

                     

The calorie reading shown in Stopwatch Mode represents 
an average of the calories lost during the time elapsed.

 TIP 

 The more frequent you provide heart rate reading, 

the more accurate the calorie calculation.

To reset stopwatch and calorie value:

Stop or pause the stopwatch, then press and hold 

SET/

RST

 for 2 seconds.

 NOTE 

 

•  Set Up Mode cannot be accessed while stopwatch 

is running.

•  If  stopwatch  is  running,  pressing 

MODE

  will  go  to 

Time Mode.

• 

Unless you stop the stopwatch,

 

 will blink to remind 

you that the stopwatch is still timing.

SET UP MODE

There are 4 setting sub-modes in Set Up Mode. 

           

         

•  Press  -  or 

ST/SP/+

  to  toggle  between  these  sub-

modes.

•  Press 

MODE

 anytime to return to Time Mode.

 NOTE 

 

 icon will be displayed in setting sub-mode.

TIME SETTING MODE
To set time and date:

1.  In  Time  Setting  Mode,  press 

SET/RST 

to  enter 

settings.

2.  Press

 - 

or

 ST/SP/+ 

to set the values. Press and hold 

Содержание SE138

Страница 1: ...t Time Use Only 3 Set Time and User Data 3 Battery Replacement 3 Heart Rate Measurement 4 Operating Modes 5 Time Mode 5 Stopwatch Mode Chrono 5 Set up Mode 6 Backlight and Keypad Lock 8 Physical Condi...

Страница 2: ...ggle between setting sub modes decrease values 2 MODE Toggle between modes con rm and exit settings 3 ST SP Start stop stopwatch toggle between setting sub modes increase values 4 Activate backlight l...

Страница 3: ...ing GETTING STARTED ACTIVATE WATCH FIRST TIME USE ONLY Press and hold any key until the screen is activated SET TIME AND USER DATA To effectively use the watch for calculating calorie burned based on...

Страница 4: ...rt Rate Mode remove your ngers for 3 seconds or press MODE TIP For accurate heart rate reading make sure you are not running or doing exercise to wear the watch on your wrist and your ngertips touch t...

Страница 5: ...to toggle between these modes TIME MODE This mode displays the real time clock and date To set the time and date refer to Time Setting Mode in Set Up Mode STOPWATCH MODE CHRONO You can take your calo...

Страница 6: ...e the stopwatch then press and hold SET RST for 2 seconds NOTE Set Up Mode cannot be accessed while stopwatch is running If stopwatch is running pressing MODE will go to Time Mode Unless you stop the...

Страница 7: ...ence alarm Press any button to stop the alarm and it will activate 24 hours later OR Turn the alarm Off in Alarm Setting Mode BEEP TONE SETTING MODE To turn beep tone On or Off 1 In Beep Tone Setting...

Страница 8: ...program The most popular zone range is from 50 to 80 of your maximum heart rate This is where you achieve cardiovascular benefits burn fat and become tter When programming your watch the lower percen...

Страница 9: ...a critical step in the process towards an ef cient and safe training program Please consult your doctor or health professional to help you determine exercise frequency and duration appropriate for you...

Страница 10: ...product is a precision instrument Never attempt to take this device apart Contact the retailer or our customer service department if the product requires servicing Do not touch the exposed electronic...

Страница 11: ...regon Scienti c declares that this Strapless Heart Rate Monitor model SE138 is in compliance with EMC directive 89 336 CE Acopy of the signed and dated Declaration of Conformity is available on reques...

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