Oregon Scientific SE138 Скачать руководство пользователя страница 4

4

E

N

screws in a safe place to avoid losing them.

2.  Remove  the  old  battery  and  insert  the  new  one 

matching the polarities.

3.  Replace the lid by screwing it back into place.

HEART RATE MEASUREMENT

You  can  measure  your  heart  rate  anytime  (except  in 
setting sub-modes).
1.  Wear  the  watch  on  your  wrist  and  place  fingertips 

(suggest to use index finger and middle finger) on both 
metallic plates to enter Heart Rate Mode. A beep tone 
will be heard and “HR” banner will flash to indicate the 
watch is detecting heart rate reading. It will take between 
6-10 seconds to detect a heart rate reading. 

2.  If  a  valid  heart  rate  reading  is  detected,  another 

beep tone will be heard and the screen below will be 
displayed. Remove your fingers. 

            

3.  To exit Heart Rate Mode, remove your fingers for 3 

seconds or press 

MODE

.

 TIP  

For accurate heart rate reading, make sure:

• 

you are not running or doing exercise

• 

to wear the watch on your wrist and your fingertips 
touch the 2 metallic plates

If you cannot get your heart rate reading within 10 seconds or 
if any unusual condition occur during heart rate reading:

• 

moisten your fingertips

• 

make sure your fingertips are warm and steady

• 

do not press too hard on the metallic plates

• 

make sure the metallic plates and the back of your 
watch are clean

 NOTE 

• 

Heart  rate  measurement  cannot  be  activated  if 
keypad is locked or battery power is low.

• 

Clean the watch with a soft dry cloth.

• 

The  2  metallic  plates  are  very  sensitive.  Accidentally 
touching  them  will  trigger  heart  rate  measurement. 
Hence, to prevent from accidentally activating heart rate 
measurement, you can select to lock the keypad.

• 

If the battery power is low, the screen below will be 
displayed.

Содержание SE138

Страница 1: ...t Time Use Only 3 Set Time and User Data 3 Battery Replacement 3 Heart Rate Measurement 4 Operating Modes 5 Time Mode 5 Stopwatch Mode Chrono 5 Set up Mode 6 Backlight and Keypad Lock 8 Physical Condi...

Страница 2: ...ggle between setting sub modes decrease values 2 MODE Toggle between modes con rm and exit settings 3 ST SP Start stop stopwatch toggle between setting sub modes increase values 4 Activate backlight l...

Страница 3: ...ing GETTING STARTED ACTIVATE WATCH FIRST TIME USE ONLY Press and hold any key until the screen is activated SET TIME AND USER DATA To effectively use the watch for calculating calorie burned based on...

Страница 4: ...rt Rate Mode remove your ngers for 3 seconds or press MODE TIP For accurate heart rate reading make sure you are not running or doing exercise to wear the watch on your wrist and your ngertips touch t...

Страница 5: ...to toggle between these modes TIME MODE This mode displays the real time clock and date To set the time and date refer to Time Setting Mode in Set Up Mode STOPWATCH MODE CHRONO You can take your calo...

Страница 6: ...e the stopwatch then press and hold SET RST for 2 seconds NOTE Set Up Mode cannot be accessed while stopwatch is running If stopwatch is running pressing MODE will go to Time Mode Unless you stop the...

Страница 7: ...ence alarm Press any button to stop the alarm and it will activate 24 hours later OR Turn the alarm Off in Alarm Setting Mode BEEP TONE SETTING MODE To turn beep tone On or Off 1 In Beep Tone Setting...

Страница 8: ...program The most popular zone range is from 50 to 80 of your maximum heart rate This is where you achieve cardiovascular benefits burn fat and become tter When programming your watch the lower percen...

Страница 9: ...a critical step in the process towards an ef cient and safe training program Please consult your doctor or health professional to help you determine exercise frequency and duration appropriate for you...

Страница 10: ...product is a precision instrument Never attempt to take this device apart Contact the retailer or our customer service department if the product requires servicing Do not touch the exposed electronic...

Страница 11: ...regon Scienti c declares that this Strapless Heart Rate Monitor model SE138 is in compliance with EMC directive 89 336 CE Acopy of the signed and dated Declaration of Conformity is available on reques...

Отзывы: